09/04/2023
Lion's mane supplements are best taken in the morning to benefit brain focus and concentration throughout the day.
Lion's mane mushroom powder boosts cognitive function and is frequently referred to as nature's nutrient for the neurons. The fruiting body of Lion's mane mushroom—used to produce the mane powder—contains Hericenones and Erinacines. These two active components promote brain health by enhancing nerve growth factor.
The nerve growth factors support brain and nerve health, promote brain cell growth, improve brain plasticity, and fight brain fog. NGF also enhances creativity, mood, concentration, and focus, fighting depression and anxiety.
Lion's mane mushroom powders can improve sleep, especially REM sleep. However, although taking Lion's mane mushrooms before bed is recommended to maximize their sleep-supporting effects, it is unnecessary. Instead, consume Lion's Mane supplements in the morning for maximum mood- and brain-improving benefits. Just one of the 6 great mushrooms in Sunrise 6 to get your day started off right and get your body back into balance.