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GoodLeaf Farms

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Guelph, ON
GoodLeaf Farms

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GoodLeaf Farms, Urban Farm, 35 Cooper Drive, Guelph, ON.

Canadian grown lettuce & microgreens! 🇨🇦
Nutrient-dense, flavourful & pesticide-free 🌱
Recipes & more | Find us in store👇
https://www.goodleaffarms.com/where-to-buy

10/27/2026

👻💚 Spooky on the outside, surprisingly wholesome on the inside!

These green Monster Muffins get their colour from GoodLeaf Sweet Pea Shoots, which have a mild, slightly sweet flavour that perfectly blends in. 🌱 With up to 9x more Vitamin A than mature peas, these microgreens make this a fun, healthier treat for little goblins and grown-ups alike.

✨🎃 Save this recipe and share it with someone who would love to remake this spooky treat!

MONSTER MUFFINS

Dry Ingredients:
- 2 cups whole-wheat or all-purpose flour
- 2 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 cup chocolate chips (optional), or your favourite mix-in such as nuts or raisins

Wet Ingredients:
- 1 tbsp flax meal + 2 tbsp water
- 2 small ripe bananas
- ¾ cup milk of choice
- ¾ cup maple syrup
- ¼ cup melted coconut oil, or another neutral oil
- 1 tsp vanilla extract
- 1½ packages GoodLeaf Sweet Pea Shoots

INSTRUCTIONS
1. Preheat the oven to 375°F.
2. Stir the flax meal and water together in a small bowl; set aside to thicken.
3. Combine the dry ingredients in a large bowl.
4. Blend the wet ingredients, including the flax mixture, until smooth.
5. Pour the wet mixture into the dry ingredients and stir until just combined – do not overmix.
6. Divide the batter among a greased or lined* muffin tin and bake for 20-23 minutes, or until a toothpick comes out clean.
7. Once cooled, use a dab of melted chocolate to attach candy eyeballs for an extra-spooky finish.

*Silicone liners work best. Depending on the type of paper liner, the muffins may stick; or bake directly in a well-greased muffin tin.

TIP: Make these into mini muffins by baking for 18-20 mins in a mini muffin tin.

kid friendly Halloween treat

10/21/2026

Microgreens on a sandwich? Game changer.

✅ more flavour
✅ more nutrients
✅ no chopping or washing required

And because GoodLeaf microgreens are grown in an indoor controlled environment, you can enjoy them on your sandwiches year-round (even in the winter) ✨🌱

10/06/2026

Spend less time in the kitchen & more time with the ones you love this Thanksgiving 🍂

These Pear & Brie Crostini are a simple-to-make appetizer, packed with flavour, & ready in minutes. Made with Intensely Arugula Microgreens, grown so clean you can skip the washing. Plus, they add 4x more Vitamin C than mature arugula 🌱🫶

Here’s how to make it👇

✨INGREDIENTS
- Baguette, sliced into rounds
- Brie
- Prosciutto
- GoodLeaf Intensely Arugula Microgreens
- Pear, thinly sliced
- Hot honey

✨INSTRUCTIONS
1. Arrange baguette rounds on a parchment-lined baking sheet and top each with a slice of brie.
2. Broil until the cheese is melted & the baguette is lightly toasted, about 3-5 minutes.
3. Let cool slightly.
4. Top with prosciutto, pear slices & microgreens.
5. Drizzle with hot honey. Serve & enjoy! 💚

easy fall recipes, easy thanksgiving appetizer ideas

09/30/2026

Forget pumpkin spice. This is the fall lunch you’ll be making on repeat 😉🍂

Sweet cranberries, crisp apples, crunchy pumpkin seeds, and nutrient-rich Arugula Microgreens 🌱 come together in a protein-packed chicken salad that’s fresh, flavourful, and perfect for meal prep.

Here’s how to make it👇

✨INGREDIENTS

2 cups Rotisserie chicken, shredded
1/3 cup Roasted pumpkin seeds
1/3 cup Dried cranberries
1 cup Apple, diced
1 Scallion (green parts only), thinly sliced
1 handful GoodLeaf Intensely Arugula Microgreens + more for serving
1/3 cup Mayo
1 tbsp Maple syrup
1 tbsp Apple c***r vinegar
1 tsp Mustard
Salt & pepper, to taste

✨INSTRUCTIONS

1. To a bowl add all of the ingredients and mix well. Keep this in an airtight container, in the fridge until ready to serve.
2. Serve as desired with crackers, on apple rounds, or in a sandwich along with more Intensely Arugula Microgreens. Enjoy!

💚 Don’t forget to save this recipe for later!

chicken salad, high protein recipes, easy healthy recipes, fall lunch ideas

09/24/2026

Think salads are boring? You’re probably just using the wrong greens 🌱

The right mix of local lettuce & flavour-packed microgreens adds crunch, freshness and a little extra nutrition to every bite ✨😉

Not sure where to start? Comment “SALAD” & we’ll send our top 3 salad recipes your way!

Canadian Lettuce, Microgreen Recipes, Salad Recipe Ideas

09/18/2026

POV: your breakfast is ready for the week before Monday even starts 👀

Magic Broccoli Microgreens make it easy to add greens to this breakfast with no washing or chopping. PLUS they add up to 21x more nutrients compared to mature broccoli 🌱✨

This high-protein egg bake is quick to prep, easy to reheat, and perfect for busy mornings when you still want something nourishing.

Here’s how to make it👇

- 8 eggs
- 1/2 cup egg whites
- 1/2 cup cottage cheese
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 package GoodLeaf Magic Broccoli Microgreens
- 1 cup cherry tomatoes, halved
- 1 handful feta cheese crumbles

1. Preheat oven to 350°F.
2. In a medium bowl, whisk together eggs, egg whites, cottage cheese, salt, and pepper.
3. Pour into a lightly greased or parchment-lined 8x8 inch baking dish.
4. Add GoodLeaf Magic Broccoli Microgreens, cherry tomatoes, and feta.
5. Bake for about 30 minutes, or until cooked through.
6. Let cool, slice, and store in the fridge for an easy reheat-and-eat breakfast all week long.

Save this one for your next meal prep day 💚

Nutrient Rich, Easy Breakfast Recipes

09/14/2026

Secret’s out! 🤭🌱

You can now find GoodLeaf Microgreens at Walmart Supercentres across Canada!

Look for these fresh favourites in store👇

✨ Magic Broccoli Microgreens
✨ Sweet Pea Shoots Microgreens
✨ Intensely Arugula Microgreens
✨ Zesty Radish Microgreens

We’re thrilled to make it even easier to add fresh, locally grown goodness to your meals!

Find us in the produce section at a Walmart near you 🛒🌱

Walmart Canada

09/09/2026

Ever wonder how your food is grown? 👀🌱

At GoodLeaf, we’re growing our pesticide-free, nutrient-rich leafy greens 365 days a year, right here in Canada 🇨🇦

And we’re doing it all in an indoor controlled environment, using less water and less land than traditional outdoor farming.

If you ask us, that’s kinda chic. ✨

Canadian lettuce, product of Canadian, sustainable agriculture, indoor farming,

09/01/2026

No microwave? No problem. ✨

Upgrade your meal-prepped lunch with this flavour-packed pasta salad that stays fresh until you’re ready to eat it!

🌱 Loaded with Intensely Arugula Microgreens - their tiny size makes them perfect for mixing into this recipe, while providing up to 4x more Vitamin C than mature arugula!

Here’s how to make it👇

INGREDIENTS
1 package Intensely Arugula Microgreens
1.5 cups dry pasta, cooked & cooled
1 cup cucumber, diced
1 cup cherry tomatoes, halved
1/3 cup sliced olives
1/4 shallot, diced
1/4 cup crumbled feta
Balsamic dressing, to taste

INSTRUCTIONS
1. Divide the ingredients equally between 3 meal-prep containers and layer in this order: balsamic dressing, shallot, tomato, cucumber, olives, feta, pasta, and lastly microgreens. The veggies will marinate in the dressing as they sit, and the microgreens stay fresh until it’s time to eat.
2. Cover and store in the fridge for up to 5 days.
3. When you’re ready to eat, shake, mix well, and enjoy!

💚 Save this recipe for later and send it to someone who needs a no-microwave lunch idea!

easy and healthy meal prep lunch ideas

08/28/2026

Summers not over yet! ☀️🌱

👉 Swipe through & save these easy-to-make, delicious recipes!

Here’s the exciting part.... each recipe is packed with our nutrient-dense microgreens that are grown 365 days / year right here in Canada 🇨🇦 - so you can enjoy them even when summers over 💚

Let us know which one you’ll be making first in the comments!👇

Address

35 Cooper Drive
Guelph, ON
N1C0A5

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+18004890087

Website

https://www.goodleaffarms.com/

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