Motor City Micro Farm

04/23/2025

Just 11 More Days!
We'll be back for our sixth season at the Birmingham Farmers' Market on Sunday, May 4, from 9 a.m. to 2 p.m. with lots of fresh microgreens for you. Our microgreens are packed with flavor and up to 40% more nutritious than the full-grown version of the plant. We do not use any chemicals, fertilizer, pesticides or insecticides and we're MDARD and USDA certified. Our microgreens are grown indoors, year-round, at our urban farm in Detroit.
We'll have arugula, broccoli, basil, cantaloupe, cilantro, leek, kale, mustard, pea, radish, red cabbage and sunflower microgreens along with our Asian, Hero, Garden, Italian, Rainbow and Spicy microgreen mixes. Stop by, say hello and check us out!

We’ll be back for our sixth season at the Birmingham Farmers’ Market on Sunday, May 4, from 9 a.m. to 2 p.m. with lots of fresh microgreens for you. Our microgreens are packed with flav…

04/07/2025

We're less than a month away from the 2025 market season kickoff at the BIRMINGHAM FARMERS MARKET on Sunday, May 4. Looking forward to it!

04/07/2025

Discover the Freshness of Motor City Micro Farm Microgreens!

03/20/2025

The Nutritional Power of Microgreen: Small but Mighty

The nutritional power of microgreen is incredible! But did you know these tiny greens are also packed with nutrients? Let’s explore why microgreens are a superfood and how they can boost your health!

Why Are Microgreen So Nutritious? 🧪
Despite their small size, microgreen are packed with nutrient. In fact, studies show that some microgreen contain up to 40 times more vitamins than their mature counterpart! This is because the germination process activates and multiplies the nutrient in the seed, creating a concentrated source of goodness.

The Nutrient Profile of Microgreens 🥗
1. Vitamins 💊
Microgreens are rich in essential vitamins, including:
Vitamin C: Boosts immunity and promotes collagen production.
Vitamin E: Acts as an antioxidant, protecting cells from damage.
Vitamin K: Supports blood clotting and bone health.
2. Minerals ⚒️
They’re also loaded with minerals like:
Potassium: Regulates blood pressure and supports heart health.
Calcium: Strengthens bones and prevents osteoporosis.
Magnesium: Reduce fatigue and relax muscles.
Iron: Prevent anemia and improve oxygen transport in the blood.
3. Antioxidants 🛡️
Microgreens are bursting with antioxidants, such as:
Carotenoid: Protect vision and reduce the risk of eye diseases.
Chlorophyll: Detoxifies the body and supports metabolism.
4. Fiber 🧶
While microgreens don’t have as much fiber as mature vegetables, they still aid digestion and promote gut health.

Health Benefit of Microgreen🌟
Boost Immunity: The high levels of vitamins and antioxidants strengthen your immune system.
Support Heart Health: Potassium and magnesium help regulate blood pressure and protect your heart.
Aid Digestion: The fiber content promotes healthy digestion and prevents constipation.
Fight Aging: Antioxidants combat free radicals, slowing down the aging process.
How to Enjoy Microgreen？ 🍴
Microgreens are incredibly versatile. Here are some delicious way to add them to your meals:

Raw in Salads: Add a fresh, crunchy texture to your greens.
ISandwichs or Wrap: Elevate your lunch with a burst of flavor.
As a Garnish: Sprinkle them on soup, pasta, or main dishes for a pop of color and nutrition.
In Smoothies: Blend them with fruits and veggies for a nutrient-packed drink.
Got Question? We’ve Got an Answer!

Q: What do microgreens taste like?
A: It depends on the variety, but most microgreens have a fresh, slightly tangy flavor. Radish microgreens are peppery, while pea shoots are sweet.

Q: Are microgreens safe for everyone?
A: Generally, yes! But if you have allergies to certain plants, consult your doctor before trying them.

Q: Can I eat microgreens every day?
A: Absolutely! They’re a great addition to a balanced diet, but variety is key for optimal nutrition.

Final Thought🌈
Microgreen may be small, but they’re a giant when it comes to nutrition. Packed with vitamins, minerals, and antioxidants, they’re an easy way to boost your health and add flavor to your meals.

Get our microgreens at any Westborn Market, Plum Market, Papa Joes or Zerbos Markets!

03/12/2025

More News! We've partnered with Dominic Maceri and Supreme Food Service, a produce wholesaler located in Detroit's Eastern Market area. Supreme Food Service supplies produce to restaurants, hospitals, schools and caterers and will offer their customers our complete line of microgreens. If you're looking for wholesale produce, give Supreme Food Service a call 313.832.3669

03/11/2025

Getting Ready!
With Spring approaching, Kelly and I got a start on our cut flowers for the new season at the Birmingham Farmers' Market last weekend. We planted snapdragons, zinnias, rudbeckia, columbine, pansies, monarda, statice, amaranth, cosmos, ornamental peppers-close to 5,000 plants inside adjacent to all our microgreens. Once the outside ground warms up we'll be planting liasanthus, sunflowers, Thai basil and our veggie garden. We're also growing giant pumpkins for the grandkids again this year.Looking forward to Sunday, May 4 and the Birmingham Farmers' Market. See you then!

With Spring approaching, Kelly and I got a start on our cut flowers for the new season at the Birmingham Farmers’ Market last weekend. We planted snapdragons, zinnias, rudbeckia, columbine, p…

03/07/2025

Sunflower Microgreens Anyone?

03/07/2025

The Vault on First Wyandotte is one of our customer/partners. Great food. Check them out if you're in the downriver area

Fish ​Friday ​just ​got ​an ​upgrade! ​Introducing ​our ​latest ​rendition ​of ​stuffed ​flounder—crafted ​with ​quality, ​consistency, ​and ​the ​elevated ​flavors ​you ​expect ​from ​The ​Vault. ​See ​you ​@ ​din-din!
​
​Weekend ​​​Features ​​​ ​✨ ​ ​​Friday ​​& ​​Saturday ​​Dinner
​​​🥣 ​​​ ​​​Lobster ​​​Bisque
​​​🍴 ​​​ ​​​Oyster ​​​Rockefeller
​​​🍽 ​​​ ​​​Fish ​​​& ​​​Chips
​​​🍽 ​​​ ​​​Lamb ​​​Rib ​​​Chops ​​
​​​🍽 ​​​ ​​​Stuffed ​​​Flounder ​ ​[ ​​📸 ​​]
​
​East ​Coast ​Flounder ​ ​| ​ ​Boursin ​Crab ​Stuffing ​ ​| ​ ​Crab ​Bechamel ​Sauce ​ ​| ​ ​Saffron ​Rice ​ ​| ​ ​Haricot ​Verts
​​​
​​​3058 ​​1st ​​Street ​​ ​​| ​​ ​​Downtown ​​Wyandotte
​​TheVaultOnFirst.com/Eat
​​734-888-2858

02/27/2025

Are Our Microgreens Safe?

02/21/2025

Have You Tried Our Microgreens on Market Wagon?
Market Wagon (www.marketwagon.com) is an online farmers' market that offers home delivery over a wide part of the Metro Detroit area. While many of the grocer stores we've partnered with (Plum Markets, Papa Joes, Westborn Markets and Zerbos Markets) offer a good selection of our microgreens and mixes, we're able to offer a wider selection on Market Wagon. You can order weekly from Market Wagon until midnight on Sundays and your order is delivered to your home fresh the following Tuesday afternoon. Check it out!

Market Wagon (www.marketwagon.com) is an online farmers’ market that offers home delivery over a wide part of the Metro Detroit area. While many of the grocer stores we’ve partnered wit…

02/20/2025

Pretty cold and bleak outside here at Motor City Micro Farm. Our flower gardens are sleeping under the blanket of snow. We'll start seeding our summer flower flats inside soon., but in the meantime, we're growing our microgreens indoors trying our best to keep them warm and toasty.

02/04/2025

Are Our Microgreens Organic?
It's a question we get asked occasionally and the simple answer is, "no", but there's a little more to it. Though we are not certified "Organic", we do practice many organic methods in the growing of our microgreens. We do not use any chemicals, fertilizers, insecticides or pesticides. We use only NON-GMO seeds and in some cases, our peas and cantaloupe are grown with organic seeds. Our soil is carefully screened to ensure that it is contaminant-free and safe. Overall, we practice safe growing methods and have been recognized and certified by both the Michigan Department of Agriculture and the USDA for those efforts.Organic Certification is expensive and we feel the expense is unnecessary based on the needs of most of our customers.

It’s a question we get asked occasionally and the simple answer is, “no”, but there’s a little more to it. Though we are not certified “Organic”, we do practice …

01/31/2025

Have You Tried Us Yet?

01/13/2025

Thinking Summer
Just got done ordering all the plants and seeds for Kelly's 2025 flower garden down on the farm. She'll have bouquets galore again this year at the Birmingham Farmers' Market. Looking forward to seeing everyone again this year.

Just got done ordering all the plants and seeds for Kelly’s 2025 flower garden down on the farm. She’ll have bouquets galore again this year at the Birmingham Farmers’ Market. Loo…

01/09/2025

Chefs, Caterers and Restuarants-Upgrade Your Dishes!

01/02/2025

Motor City Micro Farm Microgreens, Have You Tried Them Yet?

12/26/2024

Back to Work!
I blink my eyes and Christmas has come and gone already. It's back to work growing and harvesting microgreens this morning for delivery this afternoon to Zerbo's Markets in Livonia and Commerce Township. Besides Zerbos, we deliver our microgreens fresh to Papa Joes Markets, Plum Markets, Westborn Markets and the online farmers' market, Market Wagon, for home delivery every Tuesday morning. Try them!

Blink my eyes and Christmas has come and gone already. It’s back to work growing and harvesting microgreens this morning for delivery this afternoon to Zerbo’s Markets in Livonia and Co…

12/24/2024

Merry Christmas!
Have a safe and wonderful holiday from all of us at Motor City Micro Farm