10/10/2025
Today is World Mental Health Day !
Mental health is just as important as one’s physical health, but often times gets overlooked or ignored. Seeing as mental health struggles don’t have one specific “look”, you may not always be able to tell when someone is struggling. Try and a moment out of your day today to check-in on your loved ones 🥰 and remember to be kind, caring and compassionate.
If you or anyone you know is struggling with mental health and needs support, please check out the link below❤
https://www.ontario.ca/page/find-mental-health-support