06/06/2026
💪🎉 PUSH-UP CHALLENGE – DAY 4! 🎉💪
We've officially smashed out 442 push-ups (or squats!) so far! 🙌
Today's goal? A whopping 150 push-ups! 🔥
That means after today, we'll have just 2,865 to go... 😅 (Who's counting?!)
The good news? Tomorrow is our first rest day! 🎉 We think we've earned it!
Today's inspiration comes from our amazing rehabilitation nurse Zoe and her adorable helpers, Kip and Ava. ❤️
Well... "helpers" might be a stretch! 😂
Kip has decided that if Mum needs extra motivation, the best way is to become a human weighted vest and lie directly on top of her during push-ups! 💪🤣
Meanwhile, Ava has taken a much sweeter coaching approach, providing plenty of encouragement in the form of kisses. 😘
Between the extra weight and the surprise smooches, we're not sure whether Zoe's workout was easier or harder!
While we're having a bit of fun, we're also taking part in a challenge that shines a light on something incredibly important.
🧠 Recent research from a survey of 1,302 Australians found that:
▪️ 60% of respondents said their personal lives, including health and relationships, are having the biggest impact on their mental health right now.
▪️ 37% identified the cost of living as one of the biggest factors affecting their mental wellbeing.
These numbers remind us that mental health challenges are touching the lives of many Australians every day. That's why we're proud to be participating in this challenge—to raise awareness, encourage conversations, and support better mental health for everyone.
Thank you to everyone who has followed along, cheered us on, donated, or joined in. 💙
Now, wish us luck as we tackle today's 150 push-ups... and then enjoy a well-earned rest day tomorrow! 💪😴