What's New in the Bern?

04/24/2025

And if you don’t know...Now you knoooow 🎶

What happens to those "flushable" wipes once they go down the drain?

04/24/2025

Live More…
in The Bern! 🌞

04/22/2025

☀️

Civil War sites in North Carolina often go overlooked . . . but not today as Garry Adelman makes his first visit to Historic New Bern to explore the New Bern...

04/22/2025

Yes you!! 🐝

04/21/2025

Imagine. 🍃

04/20/2025

Happy Easter‼️

04/17/2025

Eat the Yolk!! 🍳 💪🏼
(Please?!)

Remember to eat the the whole egg, even yolk!!! People avoid egg yolks because they’re afraid of the cholesterol, but the choline in the egg yolk actually helps prevent the accumulation of cholesterol and fat in the liver!

🍳 🌸 🐣

04/17/2025

😎🍃

04/16/2025

New Bern Wrestling and The Wrestling Warehouse are collaborating with Craven County Recreation & Parks to provide the best local experience for your young Wrestlers this summer!! 🤼‍♀️ 😎

REGISTER below TODAY!!

04/16/2025

Keep Smiling!! 😅

04/15/2025

🌴 🥥 💪🏼💪🏼

The good news on coconut started with research back in the 1960s and 1970s. It has long been observed that people from the Pacific Islands and Asia whose diets are very high in coconut oil are surprisingly free from cardiovascular disease, cancer, and other degenerative diseases. A long-term, multidisciplinary study
was set up to examine the health of the people living in the small, idyllic coconut-eating islands of Tokelau and Pukapuka. And what it found was astonishing. Despite eating a high-fat diet (35 to 60 percent of their calories were from fat, mostly saturated fat from coco- nuts), the Pukapuka and Tokelau islanders were virtually free of atherosclerosis, heart disease, and colon cancer. Digestive problems were rare. The islanders were lean and healthy. There were no signs of kidney disease, and high blood cholesterol was unknown.
Yet when these native people moved to the big cities, changed their diets, and gave up eating coconut oil in favor of the refined polyunsaturated vegetable oils that are believed to be healthier, their incidence of heart disease increased dramatically.

04/14/2025

On this date, in 1912…🌊

On this date, in 1912, the Hatteras Weather Bureau Station picked up the following message around 11:25pm:

"CQD CQD CQD CQD CQD CQD. Have struck an iceberg. We are badly damaged. Titanic. position 41 degrees 44 minutes north 50 degrees 20 minutes west.'"

Hatteras is the only known wireless station in the United States to have received the first distress call from the RMS Titanic. Record of this transmission was lost to history for almost 100 years, and was only discovered in 2009 during a restoration project when it was found rolled up in a wall as insulation.

The Hatteras Weather Bureau Station, built in 1901, is open to visitation Wednesday-Sunday 8am-430pm. More information on the Weather Bureau Station: https://www.nps.gov/caha/planyourvisit/uswbs.htm