08/06/2026
My Weight Loss Journey
I wanted to share my weight loss journey in case it helps someone else. I've struggled with my weight most of my life. I tried diets, counted calories, worked out, and even trained for a marathon, but nothing worked.
I decided to go on a 1300-calorie diet and managed to lose 8 pounds, but it took a long time, several months. Despite always being active with my horses, I still wasnāt making much progress. Thatās when I started to worry and talked to my doctor.
We did a thyroid test, which came back normal. My cardiologist then suggested GLP medication, and I lost about 10 pounds over several months, but it still wasnāt enough.
Feeling frustrated, I sought more answers. My gynecologist recommended a full hormone panel, especially since Iām in my 40s. Thatās when we discovered I was hypothyroid, which explained a lot.
After starting thyroid medication, I lost 20 pounds. But then I hit a plateau and felt stuck. After another thyroid test, my doctor adjusted my meds, and now Iāve lost over **50 pounds** from my heaviest weight two years ago! š I even managed to hit my first goal weight a month earlier than my deadline.
This journey has shown me how important it is to trust yourself and speak up for your health. If youāre struggling too, youāre not alone. Keep pushing for answers. You can do this! šŖāØ
