25/04/2025
Early mornings, heavy lifts, and the best crew around!
There’s no better way to start the day than at Consett Barbell Club with our 7am squad — me, my daughter Stacey, and 4 other legends, all coached by our amazing PT, Dan.
The energy, the laughs, the progress… it’s more than just training — it’s a little family that lifts each other up (literally and figuratively!).
Massive shoutout to Dan for pushing us past our limits and making it fun at the same time — even when it’s early and the bar feels extra heavy!
If you’ve ever thought about trying it, do it. You’ll find strength, support, and a serious buzz before most people have had their first coffee.
P.S. Can you spot my signature item?
Those who know me will clock it straight away!