What are the opening hours?

Monday 8:30am - 9:30am Tuesday 8:30am - 9:30am 10am - 11am Wednesday 8:30am - 9:30am Thursday 8:30am - 9:30am 10am - 11am Friday 8:30am - 9:30am Saturday 10am - 12pm

Mermaid Magen

Magen is a 500 hr certified yoga instructor. She was trained and taught classes at Sunstone Yoga, a premier hot yoga studio in the DFW area. See you on the mat!

Training with Mermaid Magen makes fitness fun! Activities include Yoga, Pilates, Biking, Beach Yoga, SUP Yoga, Paddle Boarding, Swim Lessons, Water Aerobics and Island Adventures! I challenge you to expand the limits of body, mind and breath; to walk your edge and become a Beast! Dive deep - Fins Up!! A typical yoga class consists of a warm up to prepare the body, a slow flow to heat the muscles a

nd ends with deep floor stretching. Class is tailored to the students, and can range from light stretching to core strengthening and inversions! Class is appropriate for all levels of practice. Mat Pilates includes some yoga but integrates classic Pilates movements and small hand weights. Focuses on core strength and strengthened stretching. SUP Classes:
I challenge you to expand the limits of body, mind and breath; to walk your edge and literally dabble your toes into the unknown. Stand Up Paddle (SUP) Boarding in itself is a full body workout, activating every muscle in the body so that deep strengthening and deep relaxation can occur. Class consists of a light, relaxing paddle to a cove where we drop anchor and start our yoga practice. Class is tailored to the students, ranging from light stretching to core strengthening and inversions! You have never experienced Savassana until you do it on the water... the gentle rocking of the waves, the beauty of the sky, and relaxing bird sounds take your meditation to another level!. SUP Yoga is appropriate for all levels of practice, kids love it, and it is a new, unique activity for your Group!! Come join me on the water

~ Namaste ~ Magen Berry

Class lasts about 75-90 minutes. SUP Board Rental is included in the class price of $35. SUP Instruction included with class. Stay updated on information about classes by joining Facebook Group 'Rockport SUP Yoga and Adventures'. FAQ

Do I have to stand up? No, you can paddle while seated or kneeling and a whole class can be done without standing up! What do I wear? You can wear your bathing suit if you like; make sure the top is secure! A surfing top, bandeau or sports bra type of top works best. You may wear shorts if you prefer. You could even wear a T shirt, just make sure it will stay on when it's wet and we do Downward Facing Dog!! Will I get wet? Yes! Although during the winter months, class will be toned down to avoid getting TOO wet. Secure all water bottles, hats and sunglasses; be prepared to fall in! What If I Have Never Done Yoga or SUP? Then you are the true spirit of yoga, accepting an adventure for what it is! SUP Yoga is doable for all ages and levels of practice

08/23/2025

Tmr (Sun 8/24): 9am/10am SUP, need 3 RSVPs by 8pm tonight to make a trip! Group paddle, SUP Yoga or Island adventure are all possible

08/22/2025

Weekend: 7am or 9am SUP, need 3 RSVPs! Group paddle, SUP yoga or island SUP are options. 🛥 Great pontoon weather! This weekend! Must reply by 8pm tonight for any Saturday trip

08/21/2025

SoundBath at 7pm tonight! 💎🎶🧘🏼‍♀️Tmr (Fri 8/22): 730am or 11am SUP 🧜🏼‍♀️ 945am Yoga 🏝 need 3 RSVPs! Weekend paddle 9am either day 🛥 would be great pontoon conditions!!

08/20/2025

Tmr (Thur 8/21): 7pm Meditation & Singing Bowl SoundBath @ Sandy Soul Yoga, plz RSVP 🧘🏼‍♀️💎🎶 SUP 1030am-ish need 3 RSVPs! Port A, anyone??

08/19/2025

Tmr (Wed 8/20): SUP Yoga or just paddle @ 730am 🧜🏼‍♀️ Land Yoga @ 945am, need 3 RSVPs! Paddle weather all week!! Thurs 8/21, 7pm SoundBath @ Sandy Soul Yoga 🏝🛥 The Jim Ray is ready to cruise! Island hoppin, sunset vibin.. get your trip booked on this smooth water!

08/13/2025

No classes until next Wed 8/20.. Sea you then!!

08/10/2025

Tmr (Mon 8/11): 7am SUP, need 3 RSVPs by 8pm tonight 🧜🏼‍♀️ 815 Abs & 9am Yoga, need 3 RSVPs!

08/09/2025

Tmr (Sun 8/10): 9am SUP, need 3 RSVPs by 8pm tonight to get a trip going! 🛥 pontoonin on The Jim Ray is an option, it will be a gorgeous day! 🏝🌅

08/08/2025

Tmr (Sat 8/9): SUP can go out 7am & 9am, island paddle optional need 3 RSVPs by 8pm tonite! Sunday SUP 9am. Perfect boat weekend! No interest for full moonery so we will not meet up 🪘🧘🏼‍♀️🌕

08/07/2025

Tmr (Fri 8/8): 7am or 1030am SUP, need 3 RSVPs by 8pm tonight! 🧜🏼‍♀️ 815 Abs & 9am Yoga, need 3 RSVPs
🌕 Full Moonery 7pm Fri or 745p on Sat? Need RSVPs to make it happen! 🌅🐬 The Jim Ray is ready to roll! Sunset cruisn, island hop, book your weekend adventure! 🛥🏝

08/06/2025

Full Moon Meditation & Drum Circle on Sat 8/9 @ 745pm? 🌕 Friday's Sunset Cruise will feature a full moon! Nobody has booked the boat yet so I could offer drum circle @ 7pm on Friday. I need RSVPs in to make it happen! 🧘🏼‍♀️🪘

08/05/2025

Tmr (Wed 8/6): 815 Abs & 9am Yoga, need 3 RSVPs! 🐬🌅🏝🛥 The Jim Ray is cruisn' @ 7pm on Friday, get on board!!

Address

Rockport Beach
Rockport, TX
78382

Opening Hours

Monday	8:30am - 9:30am
Tuesday	8:30am - 9:30am
	10am - 11am
Wednesday	8:30am - 9:30am
Thursday	8:30am - 9:30am
	10am - 11am
Friday	8:30am - 9:30am
Saturday	10am - 12pm

Website

http://www.mermaidmagen.com/

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