BC Family

06/02/2026

🌿 Here is what I know. A life lived with intention, gratitude, and humility -- a life that holds onto wonder -- only gets better. Not easier, necessarily, but richer and more itself. You have to give yourself credit for trying. For showing up, day after day, on this long and winding path.
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The effort matters.
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It always has.
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Even when no one is watching. Even when you can't see it yet yourself.

06/02/2026

I'm always down for trying a new meatball recipe. Martha Stewart 's recipes are always solid and never disappoint.

06/02/2026

🌿So many great ideas! Although deep frying is out for me. Which one would you like to try?

06/01/2026

🌿Mondays can be hard. But at least it's a sunny day. Hope you can get in some outside time during lunch/later in the afternoon/evening.
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Happy Monday!

05/31/2026

So many gorgeous clothes. How many of these fashion eras do you remember?
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https://www.instagram.com/reel/DY-Fx5CgPYF/

05/31/2026

🌿Not sure what an almond mum is. But I can confirm that younger GenZ (GenZalpha) who have GenX mums have a whole level of different experiences growing up compared to their Millennial raised friends.

05/30/2026

🌿 You've probably seen the news reports about how youth unemployment is in the double digits. It's a tough job market out there -- especially for the under 20 who have minimal to no job experience and those in second adulthood (mid 40s and older) who have lots of experience but are considered "too old".
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Is your BC business-- wherever you are in BC -- hiring youth this summer? (Or part-time throughout the year?) Please do share details ⬇️

See: https://www.facebook.com/share/18bY72ZNdg/

05/30/2026

Happy Friday evening!!

The best kind of party 😍📖

05/30/2026

🌿Happy International Meditation Day + a few days!
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There are many ways to incorporate meditation into your daily routine. No one culture, movement or even religion has a cornerstone on meditation. For example, I've learned over the years that individual religions have their own meditation tradition. In our noisy and overstimulating world, meditation has a role to play in supporting our mental health.

Sophie Grégoire Trudeau 's recent message about meditation on International Meditation Day: https://www.facebook.com/share/r/1DAguVQCN4/