01/08/2026
New video for Intro to Agility Athlete! Learn how to do a proper jump grid for balance, foot placement, timing, and core strength training. Week 1 is all things JUMPS!
Other topics include targeted exercises for weaves, teeter, dog walk and exercises to reduce injury for iliopsoas, bicep tendon, supraspinatus muscle and CCL.
- 3 weeks starting Jan 11
- $75
- Springfield Family Dog Training