10/31/2026
Puppy zoomies in the evening? Most people think it means the puppy needs more exercise. Usually it means the opposite.
A young puppy who tears around the kitchen at 7 PM is almost always overtired, not under-exercised. Puppies between 8 and 16 weeks do best with short play sessions and lots of rest. The fix for a wild evening is more sleep, not more play.
That changes as they grow. From about 4 to 12 months you can slowly add longer walks and short training games. Most grown goldendoodles do well with at least 30 minutes of real activity a day, and energy matters more than size.
Here's one of ours doing laps around the house this week. Fun to watch, and a good sign a nap is coming.
If you're trying to figure out how much activity fits your home, we're happy to talk it through.