Sun Dog Yoga Studio

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Doylestown, PA
Sun Dog Yoga Studio

Sun Dog Yoga Studio is a place for the entire community to come together. Our main "yoga focus" at Sun Dog Yoga Studio is Ashtanga Yoga.

Our intention is to provide something for everyone... utilizing different approaches to yoga and other healing modalities. The Ashtanga Yoga asana practice is distinctive in its' use of "vinyasa" or "breath-synchronized movement". In other words, we link breath and yoga poses in a "moving meditation". Ashtanga utilizes the powerfully cleansing Ujjayi breath, creating internal heat while aligning t

he bodys' structural system and detoxifying the internal organs and muscular systems. These elements in combintation create a strong, flexible body, and increase cirulation, benefiting the body, mind, and spirit as a whole. Ashtanga Yoga is taught in the tradition of Sri K. Pattabhi Jois of Mysore, India. Ashtanga, as we know it, is thought to have originated from the centuries-old Yoga Sutras of Patanjali. "Ashtanga" translates as "Eight-limbed"....this eight-fold path offers not only a powerful physical practice, but a template for a thoughtful and healthy life. At Sun Dog Yoga Studio, we offer traditional Ashtanga Vinyasa Yoga...this form of yoga blends asana, movement, breath, alignment and variety. Tibetan Heart Yoga...combining the Indian physical yoga practices with the Tibetan Yogic wisdom tradition, working with pranayama (breathing, asana(posture) and ethical practices. "Yoga for Stiff People", our gentle form of Hatha yoga, focuses on each posture individually in a slower, more thoughtful class. We offer weekly Pre-natal Yoga on our normal schedule, and have workshops for Moms and Babys...Namaste Baby! We have weekly Meditation and Chi-Kung classes. Our schedule will often include a variety of Kids Yoga classes...for ages 3 years and up.

01/25/2025

Today’s Morning Mysore Class ☀️🧘🏼‍♀️🧘🏽‍♂️

This practice is awesome…it’s like a big semi-private yoga session where you get to move at your own pace, learn yoga the way that suits your body and receive plenty of individual attention from our great crew of instructors 💪✨💖

Mysore Classes:
Tuesdays 9am and 6:00pm
Wednesdays 9am
Thursdays 9am
Saturdays 8am

Sign up! sundogyogastudio.com

🙋🏼‍♀️

01/21/2025

As we move into a year already filled with change and movement, it’s beneficial to get centered and connect with your inner truth…the most powerful tool you have available.

Tracy with take us through a beautiful guided meditation and Shari will help balance our energy with Sound Healing…drum and crystal singing bowls.

This is a Community Class…pay what you wish (we ask cash under $20)

Sunday, Jan. 26…4:00-4:45pm . sundogyogastudio.com

12/29/2024

Complete 2024 and begin 2025 with mindful, flowing, energizing, relaxing, healing movement! ✨💫🧘🏼‍♀️🧘🏽‍♂️👌

Classes everyday this week - closed on New Years Day 🥳🎉🙌

12/21/2024

Pop in for a yoga rebalance during the crazy holiday season…we’re here for you! 🎅🏻🧘🏼‍♀️🧘🏽✨🙌

12/10/2024

Recharge in the midst of holiday madness with Yoga and Sound Healing this coming Friday night at Sun Dog Yoga.

We’ll move with the energy of the full moon and open to the super healing vibrations of the Drum, Crystal Singing Bowls and Electric Violin with Shari and Caryn ❤️🥰✨🎅🏻

Link in bio! 🎄🕎💫✨

12/05/2024

Looking for some guidance in charting your life into the new year? Kyle can help…offering you an in-depth and thoughtful exploration of what the planets and stars have in store for you and how to best chart the was forward.

Kyle is with us Friday-Sunday, Dec. 6-8th. Contact us to set up as session today!

He will also be offering two great workshops…
Introduction to Ojas…Ayureda Immunity
Fri. Dec. 7
and
Breathwork…a Guide to Energy Control Sunday, Dec. 8.

Links in bio ✨💫

12/03/2024

We are so happy to have Kyle Roberts returning to the studio for a weekend of Ayurveda, Breathwork and Vedic Astrology Readings.

Kyle brings a depth of knowledge that is rare to find…exploring the avenues of healing provided by Ayurveda along with incredibly strong practices for moving and generating prana (life force energy) through breathwork.

Chart your path forward in these challenging and exciting times with a Private Astrology Reading with Kyle ✨🙌💫

Link in bio 🙏💛✨

12/02/2024

One more day to grab some great deals! Start holiday shopping now, or just stick up for yoga for 2025 ✨🙌🧘‍♀️🧘🏻‍♂️💫

11/29/2024

Grab our Black Friday Deals…yoga,yoga,yoga!
Limit 2 per person…great gifts for the holidays! ☺️🧘‍♀️💖💫

11/28/2024

Happy Thanksgiving from the staff at Sun Dog Yoga! May your day be filled with love, peace and gratitude 💛🍁🙏🧡✨💫

11/27/2024

We are so grateful for the many beautiful students that come through our doors each day, each month…in every one 18 years of service 🙏💛✨

Join us for our annual Turkey Day Yoga on Thanksgiving morning at 9:00am…all levels welcome! Let’s begin our holiday with movement, breath and gratitude 🧡✨🧘‍♀️

Link in bio ✨🙌💫

11/22/2024

For the last 18 years we have shared our Thanksgiving morning together…beginning with some great all levels yoga and gratitude for ALL of our blessings!

This year we are also have a Food Drive for the BCHG Doylestown Food Pantry. Feel free to bring some food donations (check our website for what they need) or grocery store gift cards. Let’s make this holiday season a good one for everyone 🧡✨

Link in bio to sign up👌

11/16/2024

Morning Mysore practice today…the prana was strong and beautiful 💪✨🌟

Join .tegge tomorrow afternoon at the studio for Ashtanga Flow…A Somatic Exploration of Yoga. Rob will take us through an Ashtanga-based practice and break down useful information about anatomy and its practical aspects in our practice. Yoga Alliance CEU’s available for this workshop.

Link in bio ✨ sundogyogastudio.com

Address

17 W State St
Doylestown, PA
18901

Website

http://www.Sundogyogastudio.com/

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An Ashtanga Yoga Community

Our main "yoga focus" at Sun Dog Yoga Studio is Ashtanga Yoga. The Ashtanga Yoga asana practice is distinctive in its use of "vinyasa" or breath-synchronized movement. In other words, we link breath and yoga asana in a moving meditation. Ashtanga also utilizes the powerfully cleansing ujjayi breath, creating internal heat. This unique combination of movement and breath aligns the body’s structural system and detoxifies the internal organs and muscular systems. Together, these elements create a strong, flexible body, and increase circulation, benefiting the body, mind, and spirit as a whole. Ashtanga Yoga is taught in the tradition of Sri K. Pattabhi Jois of Mysore, India. Ashtanga, as we know it, is thought to have originated from the centuries-old Yoga Sutras of Patanjali. The term Ashtanga translates from Sanskrit as "eight-limbed. This eight-fold path offers not only a powerful physical practice, but also a template for a peaceful and healthy life. At Sun Dog Yoga Studio, we offer traditional Ashtanga Yoga. This form of yoga includes asana (postures), breath, alignment, and gazing point. We also offer a gentle form of Hatha yoga, which focuses on each posture individually in a slower-paced class. Additionally, we offer Prenatal Yoga and weekly Meditation classes. Be sure to check our schedule for special topic workshops led by highly experienced guest instructors.