The Farm at Rivendell

09/02/2025

🍂 Fall is coming — and so are all the sniffles, back-to-school bugs, and busy schedules!
This is Bethany's online nutrition and wellness store and is also the place we buy supplements for our own family, and we love knowing we’re stocked with everything we need to support our immune systems when the season shifts.

✨ Bethany has put together a page with Natural Immune Support Essentials for Every Season — including the exact products we keep on hand for prevention and those “oh no, something’s coming on” moments.

🌿You can check out Bethany's curated favorites here and create a free account to stock up during the Labor Day Sale:
https://ingrainedliving.com/natural-immune-support/

Here’s to nourishing your body, supporting your immunity, and heading into fall feeling confident and prepared. 💛

08/18/2025

Hi friends,

Many of you know our family through the farm, but some of you don’t know that I’m also a licensed Registered Dietitian and Functional Nutritionist. Through Ingrained Nutrition Therapy Ingrained Living: Functional Nutrition & Holistic Hormone Health, I help women and families uncover the root causes of health struggles and find practical, nourishing ways to restore energy, balance hormones, and feel more at home in their bodies.

Here’s what I offer:
✔️ Nutrition therapy sessions (insurance often covers these!)
✔️ Functional testing for food sensitivities, gut health, nutrient levels, hormones, and more…
✔️ Root-cause support for fatigue, auto-immune conditions, digestive issues, autoimmunity, midlife hormone shifts, and more

Whether you’re local here in Hickman County or connecting virtually, I’d love to walk alongside you on your health journey.

You can learn more and schedule a visit at ingrainedliving.com/nutrition-therapy

Thank you for supporting both our farm and my heart for helping people live nourished, wholesome lives. 🌱💛

With gratitude,
Bethany

Personalized functional nutrition care from a holistic registered dietitian nutritionist. Serving women & families in Tennessee, Georgia, Alabama & beyond.