21/06/2026
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I think that one of the biggest misconceptions with horses is that because they are big, they must be strong. Because they look mature, they must be mature.
This isn't inherently true.
Strength, maturity and healing are all things that take time. A LONG TIME.
As an equine bodyworker, I really believe that the vast majority of issues (both physical and behavioral) are the result of people asking too much of horses, too quickly. If we would focus more on the basics, we would get to our end goals much faster, with happier and healthier horses.
If you want to take it slow, here are some tips:
1οΈβ£ With young horses, focus more on HOW you start them... not WHEN you start them. Train them on the ground to not only be good citizens, but also train their bodies to develop good muscle mass, posture and movement patterns. Don't add the complexity of a rider until a horse is strong, balanced and confident in their body. Preparing a horse to carry a rider can take a year or more.
2οΈβ£ The same rule applies to horses that are recovering from an injury or being restarted. Don't just assume that because they are fully grown and mature that their body can carry a rider. Become your horse's personal physical therapist. Spend a lot of time doing consistent groundwork and bodywork.
3οΈβ£ WALK your horses! All horses, regardless of age, discipline or fitness level, can benefit from spending more time at the walk. Faster gaits improve cardiovascular fitness, but the walk has no suspension and a greater "mind/muscle connection". The walk improves muscle development, posture, movement and proprioception. The walk is where true fitness is built.