20/08/2024
The Isis Centre Newsletter
Discovery Days and Autumn Programme
Hi Everyone
We are rounding off this summer’s events with our two Discovery Days on 25th and 26th August
Come and experience a variety of different therapies or readings on offer. Make a day of it – bring a rug and a picnic – and of course there will always be cake and a cuppa on offer
Therapy sessions will include Reiki and possibly more. Readings will include Tarot, Crystal cards, Numerology, Aura Soma, Human Design and Astrology
There will be two different Yoga sessions
A Drumming Circle where you can come and learn to drum
A Dowsing Workshop where you can try your hand at dowsing and water divining
There will also be music Sunday lunchtime by Balafonics and
Monday tea time by Alex and Maria with violin and crystal singing bowls
Individual therapy sessions and readings will be for 20 minutes at a cost of £20
Drumming, Dowsing and Yoga, 1-hour sessions, will be £10 per person – see times below
All sessions and activities can be pre-booked by contacting the tutors or take pot luck on the day.
Details below:
Harmonising Bliss: Restorative Yoga and Sound Healing for Deep Relaxation.
With Caroline – 07797913263 [email protected] Monday - 10.30 – 11.15 Now Full
Yoga Nidra: A Guided Journey to Total Relaxation, Rejuvenation & Inner Peace.
With Caroline – 07797913263 [email protected] Monday - 11.45 – 12.30. Now Full
2 Drumming Circles with Maz Heaney - 07797738380 or [email protected]
Firstly, Sunday at 11.00 – 12.00 and secondly, Monday 2.00 - 3.00.
Dowsing workshop - with Sheila – 865462 or [email protected] - Sunday 2.00 - 3.00
Aura Soma with Eileen – 07797 734885 or [email protected]
Tarot reading with Ben – 07797 821992 or [email protected]
Numerology reading with Justine – 07797 821933 or [email protected]
N.B. Sessions need to be pre-booked as individual charts need to be created
Human Design with Danni – [email protected]
N.B. Sessions need to be pre-booked as individual charts need to be created
Astrology, Palmistry, Tarot with Jane – 07797848836 or [email protected]
Crystal reading with Sheila – 01534 865462 & [email protected]
or Tina at [email protected]
Reiki Masters offering taster sessions with:
Louise – 07700 335585
Andrea - 07829 881557 or [email protected]
Anthony – 07797779176 or [email protected]
Trish – 07797783044 or [email protected]
Michelle - [email protected]
Jules - [email protected]
Rachael - - 07797 965690 [email protected]
Our Autumn Term Programme so far includes
Pilates with Judy Dickson – Wednesday mornings starting 4th September
Menopause Fitness class with Anne-Marie Webb - starting in September 11th
Meditation for Beginners with Rachel Doremus – Tuesday evenings starting 17th September
Yoga Nidra – Journey Within: Awakening the Inner Self with Caroline starting 23rd September
Restorative Yoga with Sound Healing – Nurturing the Body, Calming the Mind: Deep Rest and Renewal with Caroline starting 26th September
Reflexology Workshop with Adrian Kent – Saturday October 5th
Usui / Holy Fire® (lll) Reiki 1&2 Training with Sheila and Tina - October 12th/ 13th
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Pilates with Judy Dickson – Wednesday mornings starting 4th September
My name is Judy Dickson and I have had 30years experience of teaching modified Pilates in my clinical work as a Chartered Physiotherapist. I am now retired and have continued to teach small group very bespoke classes.
My classes consist of people who have either had injuries, surgery, a medical condition, or who have arthritis and general aches and pains. In other words, anything goes! Those who started out as ‘absolute beginners ‘could definitely say they are high ‘‘Intermediates’ now and notice the benefits of Pilates every day.
I do have a couple of spaces in my class at 9.30 on Wednesdays so, if you’d like to come, please email me to find out more. [email protected].
I look forward to helping you on your Pilates journey
Menopause Fitness class with Anne-Marie Webb - starting in September 11th
Harmony Physiotherapy is launching physio-led menopause fitness class starting in September 2024. This class is suitable for women peri-menopausal onwards.
The class will focus on optimising bone and muscle strength and also a relaxation to help calm the mind and body.
Anne-Marie is an experienced Chartered Physiotherapist with 25 years’ experience. She has completed further training in menopause and exercise. She has also completed training in physiotherapy Pilates, physiotherapy yoga and meditation.
The classes will be small with a maximum of 8 participants and will be fun and effective! The classes will run on a Wednesday afternoon at the beautiful Isis Centre in St Lawrence.
For more information, please contact Anne-Marie 07797824924 (voicemail- she will call you back) or by email [email protected]
Meditation for Beginners with Rachel Doremus – Tuesday evenings starting 17th September
Come and bathe in a group energy and take home some tools and techniques for beginning your practice
Many people don’t realise that they already know how to meditate, they just need a little help at first. This course will provide you with guidance, support and most importantly, practical application
Rachel has been meditating for over 25 years, studying and utilising different types of meditation from various traditions. She began teaching others to meditate 8 years ago, after leaving a successful career as a neuro speech therapist. Rachel’s approach is heart centred, peaceful and relaxing. She provides simple tools and techniques required for a robust practice. A group setting amplifies the energy and can offer a deeper meditation, which is helpful as a beginner. For more information go to Circleoflight.us
Date: Tuesdays -17th September – 22rd October inclusive
Time: 7.00pm – 8.30pm
Venue: The Isis Centre
Numbers: Max 12 participants – you will be seated on chairs
Cost: Block of 6 - £ 90 (£15 per session) £17.50 for drop ins. A block booking will secure you place
Contact details: Tel. 07797 965690 or email: [email protected]
Yoga Nidra – Journey Within: Awakening the Inner Self with Caroline starting 23rd September
This five-session experience guides you through deep relaxation and self-discovery, helping you unlock your inner potential. Each session is thoughtfully designed to take you deeper into your inner world, beginning with "Exploring the Inner Sanctuary" and progressing through "Healing and Releasing," "Connecting with Inner Strength," "Cultivating Gratitude and Joy," and finally, "Manifesting Dreams and Intentions." Whether you're seeking peace, healing, or a way to align with your true desires, this series offers a gentle yet powerful path to awakening your inner self. Join me and begin your journey within!
Experience deep relaxation and lasting transformation with Yoga Nidra, a powerful guided meditation practice. With just one session, you'll feel a wave of calm and rejuvenation as stress melts away, and your mind and body find a state of rest. The benefits extend far beyond the moment—regular practice helps cultivate mental clarity, emotional balance, and better sleep. It's a gentle yet effective way to ease anxiety, lift your mood, and reconnect with your inner peace. Yoga Nidra offers a quiet path to immediate relief and lasting well-being. Discover how Yoga Nidra can be your pathway to both immediate relief and long-term well-being.
Dates: Monday 23rd Sept. – 21st October inclusive
Times: 6.45 – 7.45pm
Venue: The Isis Centre
Cost: £92.50 block of 5 (£18.50 per session) £22.50 individual session booking
Restorative Yoga with Sound Healing – Nurturing the Body, Calming the Mind: Deep Rest and Renewal
This five-session journey combines gentle restorative yoga with the healing vibrations of sound to guide you into profound relaxation and renewal. Each session is carefully crafted to address specific areas of the body and mind, starting with "Grounding and Stability," and moving through "Relaxing the Nervous System," "Opening the Heart and Chest," "Relieving Tension in the Hips and Lower Back," and finally, "Soothing the Mind and Cultivating Inner Peace." Perfect for anyone seeking to restore balance and well-being, this series offers a nurturing space for deep rest and holistic healing.
Experience the soothing combination of restorative yoga and sound healing, where gentle poses and calming vibrations guide you into deep relaxation. In just one session, you'll feel immediate relief as stress and tension melt away, leaving you feeling refreshed and rejuvenated. Over time, the benefits continue to grow, helping you cultivate inner peace, improve emotional balance, and restore physical well-being. This practice is perfect for anyone seeking a nurturing space to unwind, restore well-being, heal, and reconnect with inner calm.
Dates: Thursdays 26th Sept. – 24th October inclusive
Times: 9.30 – 10.30am
Venue: The Isis Centre
Cost: £97.50 block of 5 (£19.50 per session) £24.50 individual session booking
Reflexology Workshop with Adrian Kent – Saturday October 5th
Join Adrian Kent from ‘Lotus Therapies Jersey’ as he shares with you
the necessary skills needed to offer a proficient reflexology treatment to friends and family.
In this fun 3hr workshop you will learn the reflexology application
technique and how to use it to offer a full foot reflexology treatment, including foot warm up to begin and foot massage to end.
There will be a small introduction to Reflexology at the beginning but most of the workshop will be practical.
Handouts will be available covering everything taught.
Date: Saturday October 5th
Venue: The Isis Centre, St. Lawrence
Time: 9.00am-1pm
Cost: £40.
For more information or to make a booking contact Adrian on:t: 07700 706 494
e: [email protected]. fb: lotus therapies Jersey. ig: adriankentjsy
Usui / Holy Fire® (lll) Reiki 1&2 Training with Sheila and Tina - October 12th/ 13th 2024
Reiki is constantly evolving as does our consciousness – to reflect this we offer classes that combine the Western style of Reiki with the Japanese Style and Holy Fire® Reiki at all levels and are based on the teachings of
Dr Usui and William Lee Rand – William is Founder and President of the International Centre for Reiki Training.
To find out more about William visit his website at www.reiki.org
This is a two-day course. We can offer discounted prices for those wishing to re-visit their training regardless of where they trained.
Day 1 – Reiki Level 1 – Saturday 12th October 2024. Times 9.30 – 5.30.
The Human Energy Field and how it works including human anatomy and the anatomy of the aura/chakras
The History of Reiki and how it works
Meditations / Visualisations
Attunement to Usui/Holy Fire® (lll) Level One
Hand positions for giving a Reiki treatment to yourself, family and friends – plenty of practice time
Day 2 –Reiki Level 2 – Sunday 13th October 2024. Times 9.30 – 5.30.
Symbols that enhance the Reiki energy deepening the healing experience for yourself and others
Attunement to Usui/Holy Fire® (lll) Level Two
To be able to send Reiki to people or situations where you are not present
Level 2 participants may now work professionally
Guidelines for those wanting to set up a practice locally
The training is supported by William’s comprehensive 178-page manual
Venue: The Isis Centre
Fee: £300 by transfer – contact us for bank details
Our training has been officially recognised by:
The FHT Federation of Holistic Therapists,
UK Reiki Federation and the CNHC Complementary & Natural Healthcare Council
The Isis Centre is also recognised as a school and clinic by the British Complementary Medicine Association (BCMA) and the Association of Energy Therapists (AET) – we are the only Centre to be awarded this kite mark in the Channel Islands
For further information or to book a place please contact us on 865462 or email: [email protected]
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We have a lot more in the pipeline so watch this space and we look forward to seeing many of you at our Discovery Days
With every good wish from
Sheila and the Team at The Isis Centre
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s administered by laying on hands and can be easily learned by anyone. See our FAQ section for a thorough description of this amazing technique! Navigating the website with our Quick Guide.
