E.L Sports Performance Therapy

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Emily Langford | Animal & Sports Performance

BSc (Hons) Equine Therapy & Rehabilitation | Qualified Animal Sports & Remedial Massage Therapist | Level 3 Sports Massage Therapist | Quad X Equine S&C and Rehab Coach

05/11/2026

Moments like these ๐Ÿซถ๐Ÿป๐Ÿด

It's always lovely to see a horse relax and become more comfortable during a session

Hands-on treatment is just one part of supporting your horse's movement, recovery and overall physical wellbeing

Your horse's back health involves more than just the back itself, and there are several factors that can influence your ...
03/11/2026

Your horse's back health involves more than just the back itself, and there are several factors that can influence your horseโ€™s comfort:

1. Regular, appropriate movement helps maintain mobility and physical function. Consider your horse's turnout, daily routine and workload, rather than relying on ridden exercise alone.

2. Targeted conditioning and appropriate groundwork can help develop strength, coordination and postural control. Start at a suitable level and progress gradually to match your horse's ability.

3. Saddle fit can change as your horse's shape, musculature, workload and seasons change. Regular checks are important, particularly if you notice new sensitivities or changes in performance.

4. Training intensity, rider balance, footing, fitness and recovery can all influence how your horse moves and copes with work. Look at the whole horse-and-rider combination rather than focusing on the back in isolation.

5. Any changes such as new sensitivity, reluctance to work, changes in behaviour or reduced performance can indicate discomfort. Seek veterinary advice to investigate persistent or significant signs rather than assuming the issue is simply muscular tension.

Small consistent steps can make a difference, but any noticeable behavioural changes should be investigated ๐Ÿซถ๐Ÿป

Hereโ€™s my current take on things, having been practising for a little over 7 yearsโ€ฆThatโ€™s not to say my opinions wonโ€™t c...
22/10/2026

Hereโ€™s my current take on things, having been practising for a little over 7 yearsโ€ฆ

Thatโ€™s not to say my opinions wonโ€™t change as I continue to learn and develop within the industry, but for now, these are the hills Iโ€™ll stand by

Agree or disagree?

19/10/2026

What happens between treatments is just as important

We know that hands-on treatments help relieve tension, supports comfort and improves mobility but the work shouldnโ€™t stop once the treatment is done

Using the right exercises and stretches depending on your horses needs can really compliment treatments and continue to support mobility and suppleness, and help improve strength and coordination

Itโ€™s why I provide individual targets and exercises to my clients and encourage an active role from the owners to help support longer term improvements

*Not all exercises or stretches are suitable for every horse, so remember to seek appropriate professional advice* - feel free to drop me a message ๐Ÿ“ฒ๐Ÿ˜Š

Four years of working together with Lilly ๐Ÿค๐ŸดEvery horseโ€™s journey is different, and supporting them isnโ€™t always about g...
16/10/2026

Four years of working together with Lilly ๐Ÿค๐Ÿด

Every horseโ€™s journey is different, and supporting them isnโ€™t always about getting back to where they were before an injury. Sometimes, itโ€™s about maintaining comfort, supporting movement and helping them continue to enjoy the things they love.

Itโ€™s been lovely to be part of Lillyโ€™s journey and to continue supporting her alongside her owner.

Swipe through to learn a little more about Lillyโ€™s story and read her ownerโ€™s review.

Meet Pickle, a different kind of client for me! ๐Ÿ This lovely boy was referred to me by his vet following an injury, and...
14/09/2026

Meet Pickle, a different kind of client for me! ๐Ÿ

This lovely boy was referred to me by his vet following an injury, and Iโ€™ve been working with him for a while now to help him improve his comfort and support his recovery.

Heโ€™s made some really positive progress, recently returned to his herd and almost back to his normal lifestyle, while continuing with regular treatments!

Working with him has also been a great opportunity to broaden my experience and continue developing my skills as a therapist๐Ÿ™Œ๐Ÿป

Itโ€™s always rewarding to see how much progress can be made, and a reminder that itโ€™s not just horses and human I get to work with ๐Ÿ’•

September slots are filling up quite quickly๐Ÿ‘€ Please note there are only evening slots available on Tuesdays and Fridays...
03/09/2026

September slots are filling up quite quickly๐Ÿ‘€

Please note there are only evening slots available on Tuesdays and Fridays (flexibility on Mondays and Thursdays still)

Drop me a message to book or to discuss how I can help you and/or your horse ๐Ÿ“ฒ

Always good to debrief the client post treatment ๐Ÿ˜‚๐Ÿค—
01/09/2026

Always good to debrief the client post treatment ๐Ÿ˜‚๐Ÿค—

This months availability for animal or human sports massage Very limited this month thanks to a nice little infection in...
13/08/2026

This months availability for animal or human sports massage

Very limited this month thanks to a nice little infection in my foot after my holidays ๐Ÿ™ƒ meaning that this weeks clients have had to be rescheduled whilst I get myself healed and back to it next week ๐Ÿคž๐Ÿป

Thank you for your patience and understanding

DMs are always open for enquires ๐Ÿ“ฒ

29/07/2026

Holiday Mode On โœ…

Any enquires will be dealt with once Iโ€™m back ๐Ÿ˜Š

See you all soon ๐Ÿ’ƒ๐Ÿน

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