08/31/2026
Our 3 oz glass bottles were delivered. That means it’s time to bottle up our fermented hot peppers sauces.
The red bottles contain fermented cayenne peppers, bell peppers and garlic. The orange bottles contain fermented hot banana peppers, bell peppers and garlic.
Fermented hot pepper sauce provides powerful digestive, nutritional, and anti-inflammatory benefits driven by the combination of live beneficial bacteria and capsaicin.
Key Health BenefitsGut Microbiome Support:
The lacto-fermentation process cultivates lactic acid bacteria that enrich your digestive system with beneficial probiotics, supporting a balanced and healthy gut flora.
Postbiotics and Bioavailability: live cultures are minimized or pasteurized, the breakdown process yields valuable postbiotics (like short-chain fatty acids) and increases the nutrient bioavailability of the peppers.
Anti-Inflammatory Action: Chili peppers contain capsaicin, a natural compound known to reduce inflammation, help ease pain perception, and support cardiovascular wellness.
Milder Acidity: Unlike fresh or vinegar-heavy hot sauces that rely on harsh added acids, fermented sauces get their tang from natural lactic acid, making them smoother on the palate and gentler for some digestive processes.
3 oz bottles available at Ruzycki Farms.
Call Michael to set up a pickup time.
405-802-4401
