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Pivot Point Performance, LLC, Hershey, NE (2026)

08/18/2026

𝗟𝗼𝗻𝗴 𝗦𝘂𝗺𝗺𝗲𝗿 𝗗𝗮𝘆𝘀 𝗧𝗮𝗸𝗲 𝗮 𝗧𝗼𝗹𝗹 𝗢𝗻 𝗬𝗼𝘂 𝗔𝗡𝗗 𝗬𝗼𝘂𝗿 𝗛𝗼𝗿𝘀𝗲

Summer means long days spent outside; riding, chores, competing, and spending time at sporting events or with loved ones. And while you’re focused taking care of your horse, it is important to remember that your body needs to recover too.

𝘏𝘦𝘳𝘦 𝘢𝘳𝘦 𝘢 𝘧𝘦𝘸 𝘴𝘪𝘮𝘱𝘭𝘦 𝘸𝘢𝘺𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘣𝘰𝘵𝘩 𝘰𝘧 𝘺𝘰𝘶 𝘳𝘦𝘤𝘰𝘷𝘦𝘳 𝘢𝘧𝘵𝘦𝘳 𝘢 𝘭𝘰𝘯𝘨 𝘴𝘶𝘮𝘮𝘦𝘳 𝘥𝘢𝘺:

1: Rehydrate: Replace fluids after spending hours outside in the heat. Hydration plays an important role in recovery for both people and horses

2: Keep Moving: Summer recovery doesn’t necessarily mean to completely stop moving. Gentle movement and mobility work can help your body - and your horses body.

3: Give Both You And Your Horse Time to Cool Down

4. Prioritize Rest: Your body and your horse's body need time to recover from the work you've asked them to do. Rest is part of training—not time lost.

5. Add Mobility Work :Gentle stretching and mobility work can be a great way to help maintain movement and address areas that feel tight or restricted.

6. Refuel: Don't forget nutrition after a long day. Both you and your horse need healthy fuel in order to repair and recover. During the summer heat, hydrating fruits and veggies are incredibly beneficial for you, as well as foods with light protein.

7. Pay Attention to the Little Things: Notice changes in how you or your horse are moving, recovering, or feeling from one day to the next. Small changes can be worth paying attention to.

At the end of a long summer day, recovery isn't something you earn after working hard—it should be part of the plan.

Take care of yourself. Take care of your horse. You’re a team.

07/31/2026

Is Your Horse Trying to Tell You They're Stiff?

Whether you’re hauling to rodeos every weekend, or simply enjoying trail rides together, your horse works hard. Just like human athletes, horses can develop stiffness & soreness that impact their performance.

Signs your horse may be feeling stiff:

- Shortened Stride
- Difficulty collecting & bending
- Resistant picking up leads
- Reluctance to be caught, saddled, or groomed

Many horses develop stiffness. especially during competition season or long hours in the trailer. That's why stretching and recovery techniques are so valuable. Just like human athletes, horses benefit from regular mobility work to improve flexibility, support recovery, and stay comfortable between rides and competitions.

𝘏𝘰𝘸 𝘤𝘢𝘯 𝘺𝘰𝘶 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶𝘳 𝘩𝘰𝘳𝘴𝘦?
- 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 𝗔𝗳𝘁𝗲𝗿 𝗥𝗶𝗱𝗶𝗻𝗴: Static Stretching and Recovery techniques help reduce muscle tension, promote flexibility, and support recovery after exercise
- 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗳𝘁𝗲𝗿 𝗛𝗮𝘂𝗹𝗶𝗻𝗴: Travel can leave horses feeling stiff from trying to stay balanced in the trailer.After a haul, mobility exercises, stretching, and physical therapy can help your horse feel more comfortable before returning to work
- 𝗗𝗮𝗶𝗹𝘆 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗖𝗵𝗲𝗰𝗸𝘀: Notice of changes in gait, behavior, or sensitivity while grooming
- 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗧𝗶𝗺𝗲: Hand grazing & long in-hand walks are often an overlooked way to help your horse feel their best. A relaxed horse is much more likely to perform better due to lowered anxiety, and strong partnership.

𝙃𝙤𝙬𝙚𝙫𝙚𝙧, sometimes your horse might need extra help to move and feel their best. Here at Pivot Point Performance, I develop an individualized treatment plan including physical therapy techniques, assisted stretching, and exercises designed specifically for your horse's needs.

💥Book an Appointment For You: https://api.pivotpointperformance.net/widget/bookings/generalcalendar-0b1fa87e-7db3-4326-97df-4f83d6afd587/typeofappointment-1a542705-8eef-4c9b-8f45-5aa9a0c37031

💥Book for your HORSE: https://api.pivotpointperformance.net/widget/boo

07/30/2026

𝗦𝘂𝗺𝗺𝗲𝗿 𝗧𝗿𝗮𝘃𝗲𝗹 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮 𝘁𝗼𝗹𝗹 𝗼𝗻 𝘆𝗼𝘂 𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗼𝗿𝘀𝗲

Whether you’re headed to a rodeo, jackpot, trail ride, or clinic, the trip starts long before you pull into the parking lot. A few simple habits can make a big difference

𝗦𝗼𝗺𝗲 𝘁𝗶𝗽𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗛𝗼𝗿𝘀𝗲:

- Hydration: Hydration is one of the MOST important things your horse needs to recover in the summer heat. Proper hydration improves digestive health, temperature control, and nutrient flow. One way to help your horse stay hydrated is to give them electrolytes.

- Cooling the legs: This is important even if your horse isn’t an athlete. Heat can lead to the breakdown of tendons at a cellular level. Cold hosing or cooling clays are excellent ways to cool your horse.

- Bring things like nebulizers and Lasix on the road. Some horses react to new allergens in new environments during travel. If you notice your horse struggling, a nebulizer can help lower their reactions to these. Since heat increases the risk of bleeding, Lasix might help prevent it.

- Routines: One overlooked tip to help your horse recover from traveling is keeping similar routines to what they are used to at home. Keeping a consistent schedule can help lower stress, which helps your horse to feel happier and perform at their best

- Plan breaks to cool down and let your horses rest during long hauls.

𝗦𝗼𝗺𝗲 𝘁𝗶𝗽𝘀 𝗳𝗼𝗿 𝗬𝗢𝗨:

- Eat healthy food even while busy. Sometimes this can be difficult, but taking the time to plan ahead with meal planning or healthier options

- Keeping a stretching regimen. While on the road for long hours, you might find yourself feeling stiff and sore. Adding stretching into your routine can greatly benefit you.

💥Book an Assisted Stretching or Physical Therapy appointment For You: https://api.pivotpointperformance.net/widget/bookings/generalcalendar-0b1fa87e-7db3-4326-97df-4f83d6afd587/typeofappointment-1a542705-8eef-4c9b-8f45-5aa9a0c37031

💥Book for your HORSE: https://api.pivotpointperformance.net/widget/bookings/equine-body-work-pt

07/25/2026

Don't Wait Until You're in Pain

One of the biggest misconceptions about physical therapy and mobility work is that you should only seek help after something hurts.

The truth is, pain is often your body's last warning sign—not the first.

Long before pain shows up, your body may already be telling you something isn't quite right.

You might notice:
- Stiffness in the morning
- Tight shoulders, or back that never seem to loosen up during the day
- Feeling sore after activities that feel simple
- Small aches that come and go
- Needing more time to recover after work, workouts, or time in the saddle

These are all signs that your body could benefit from some help

Just like you wouldn't wait for your horse to become seriously lame before addressing a problem, your own body deserves the same proactive attention.

Physical therapy and assisted stretching aren't just about recovering from injuries—they're about helping you:
- Move more comfortably
- Improve mobility
- Reduce muscle stiffness
- Recover more quickly and efficiantly
- Keep doing the things you love
- Prevent future injury

Whether you're chasing kids, working long days, spending hours in the barn, or competing on weekends, taking care of your body now can help you continue doing those things for years to come.

Your health is an investment, not just a response to pain.

Don't wait until you're hurting to start taking care of yourself. Your body will thank you for it.

💥Book an Appointment For You: https://api.pivotpointperformance.net/widget/bookings/generalcalendar-0b1fa87e-7db3-4326-97df-4f83d6afd587/typeofappointment-1a542705-8eef-4c9b-8f45-5aa9a0c37031

💥Book for your HORSE: https://api.pivotpointperformance.net/widget/bookings/equine-body-work-pt

07/23/2026

Most people spend more time sitting than they realize.
Whether you're working at a desk, driving to rodeos or horse shows, watching your kids' games, or relaxing after a long day at the barn, those hours add up.

The human body was designed to move, not stay in one position for hours at a time.

When you sit for prolonged periods, you may notice:
- Tight hips and hamstrings
- Stiff neck and shoulders
- Low back discomfort
- Reduced mobility
- Poor posture
- Feeling "stiff" when you stand up

Over time, these changes can make everyday activities you do every day feel more difficult - from walking to riding or even sleeping.

The good news is, you DON'T have to spend hours exercising to help your body.

Simple habits can make a big difference:
✅ Take "standing breaks" every hour you
sit
✅ Take a short walk whenever possible
✅ Do stretches for your hips and shoulders daily
✅ Add mobility exercises to your routine.
✅ Consider assisted stretching and physical therapy to help restore movement and reduce muscle tension.

Movement isn't just about preventing pain—it's about helping you move better with confidence so you can enjoy the activities you love.

Whether you're behind a desk, or behind the reins, your body works hard for you every day. Give it the movement and recovery it deserves.

💥Book a Appointment For You: https://api.pivotpointperformance.net/widget/bookings/generalcalendar-0b1fa87e-7db3-4326-97df-4f83d6afd587/typeofappointment-1a542705-8eef-4c9b-8f45-5aa9a0c37031

💥Book for your HORSE: https://api.pivotpointperformance.net/widget/bookings/equine-body-work-pt

07/19/2026

𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗧𝗲𝗮𝗺: 𝗕𝗲𝗰𝗸𝘆 𝗣𝗲𝗮𝗿𝘀𝗼𝗻

Hi! I'm Becky Pearson, PT, 𝘧𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘗𝘪𝘷𝘰𝘵 𝘗𝘰𝘪𝘯𝘵 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦, 𝘓𝘓𝘊 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘤𝘳𝘦𝘢𝘵𝘰𝘳 𝘰𝘧 𝘵𝘩𝘦 𝘗𝘪𝘷𝘰𝘵 𝘗𝘰𝘪𝘯𝘵 𝘚𝘵𝘳𝘦𝘵𝘤𝘩 𝘔𝘦𝘵𝘩𝘰𝘥.

For more than 30 years, I've worked as a physical therapist helping people recover from injury, move better, and return to doing what they love. Over the past decade, I've combined that experience with my lifelong passion for horses to develop specialized performance and rehabilitation programs for both equine and human athletes.

As a lifelong horsewoman, competitor, and healthcare professional, I understand that success in the arena depends on both members of the team. My passion is helping riders and horses stay healthy, recover faster, move more efficiently, and enjoy greater longevity in the sports they love.

Whether you're looking to improve performance, recover between runs, address nagging soreness, or simply feel your best during Finals week, I'd love to meet you.
Stop by the Pivot Point Performance booth and let's help you and your horse perform at your highest level.

Where Performance Meets Longevity.

07/18/2026

𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗧𝗲𝗮𝗺: 𝗔𝗺𝘆 𝗞𝗼𝘄𝗮𝗹𝘇𝗲𝗸

We're thrilled to welcome 𝗔𝗺𝘆 𝗞𝗼𝘄𝗮𝗹𝘇𝗲𝗸 to the Pivot Point Performance team at the NHSRA Finals!

Amy is a Certified Level 1 Practitioner in the Pivot Point Stretch Method and brings decades of experience in massage therapy, holistic wellness, and natural healing.
Hailing from Pierz, Minnesota, Amy has a passion for helping people feel their best through hands-on care and natural remedies.

She is the owner of Kowalzek Salves, whose flagship Soothing Salve has become a favorite for supporting recovery, easing sore muscles, and promoting healing.
When she's not helping clients, Amy enjoys spending time outdoors and embracing the beauty of nature.

We're excited for competitors and their families to experience Amy's compassionate approach and wealth of knowledge throughout Finals week.

07/17/2026

𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗧𝗲𝗮𝗺: 𝗗𝗮𝗸𝗼𝘁𝗮 𝗚𝗹𝗶𝗻𝗻

We're excited to have Dakota Glinn joining the Pivot Point Performance team during the NHSRA Finals!

Dakota grew up near Keystone, Nebraska, and recently became a Certified Level 1 Practitioner in the Pivot Point Stretch Method.
She is currently a sophomore at Fort Hays State University, where she is a nursing major and a member of the rodeo team. She competes in breakaway roping, team roping, and barrel racing.

As a competitor herself, Dakota understands firsthand the physical demands rodeo places on both horse and rider. She brings that perspective into every session, helping athletes improve mobility, recover more efficiently, and stay ready to compete.

Be sure to stop by the booth and say hello to Dakota during Finals week!

07/17/2026

We're headed to the NHSRA Finals!!

Pivot Point Performance is excited to announce that we'll be set up 𝗝𝘂𝗹𝘆 𝟭𝟴-𝟮𝟱 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹 𝗥𝗼𝗱𝗲𝗼 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻 𝗙𝗶𝗻𝗮𝗹𝘀 𝗶𝗻 𝗟𝗶𝗻𝗰𝗼𝗹𝗻, 𝗡𝗲𝗯𝗿𝗮𝘀𝗸𝗮!

Whether you're chasing a championship or cheering from the stands, we're here to help both horse and rider perform at their best.

We'll be offering:
💥Equine performance & recovery sessions
💥 Rider recovery and assisted stretching
💥 Soft tissue techniques to reduce soreness and improve mobility
💥 Performance-focused care to help you stay competition ready all week long

Stop by our booth, located near the NRS booth, meet our team, ask questions, and see how our approach helps keep athletes—both two-legged and four-legged—moving their best.

We can't wait to see familiar faces, meet new competitors from across the country, and be part of an incredible week of rodeo!

📍NHSRA Finals
📅 July 18–25
📍Lincoln, Nebraska

See you there!

07/16/2026

You don’t have to run marathons, compete in rodeos, or spend hours in the gym to benefit from stretching

Activities in your everyday lift put stress on your body
- Sitting at a desk all day
- Lifting kids or heavy objects
- Working on your feet every day
- Long drives
- Spending weekends at horse shows or sports tournaments

These repetitive activities can leave muscles feeling stiff, joints moving less freely, and everyday tasks becoming more uncomfortable than they should be. Stretching isn’t just about becoming more flexible, its about helping your body move the way it was DESIGNED to move.

Regular assisted stretching and mobility work can help
💥Improve your quality of movement
💥Reduce stiffness and pain
💥Support correct posture
💥Help you recover from injuries
💥Aid recovery from the physical demands of daily life
💥Make everyday activities feel easier

Whether you’re an athlete, a horse owner, a busy parent, or someone who simply wants to feel better getting through the day, your body deserves care. After all, movement is something we all rely on every single day - not just during competitions or workouts.

If you’ve been feeling tight, stiff, or like your body isn’t moving as well as it used to, it may be time to give it the attention it deserves.

📅 Book for YOU: https://api.pivotpointperformance.net/widget/bookings/generalcalendar-0b1fa87e-7db3-4326-97df-4f83d6afd587/typeofappointment-1a542705-8eef-4c9b-8f45-5aa9a0c37031

📅Book for your HORSE: https://api.pivotpointperformance.net/widget/bookings/equine-body-work-pt

Pivot Point Performance, LLC

08/18/2026

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