Calhoon Fitness

11/12/2026

11/11/2026

💚💪 DON’T WAIT UNTIL THE NEW YEAR — START YOUR TRANSFORMATION TODAY! 💪💚

🏆 NOW ACCEPTING 2 MORE CLIENTS! 🏆

CALHOON FITNESS NAUTILUS CENTER is proud to offer personalized coaching with our General Manager and Head Coach, ALISHA MARCOTTE!

🏅 1ST PLACE NPC WOMEN’S PHYSIQUE NOVICE WINNER!

Whether you're looking to lose body fat, build lean muscle, improve your overall health, or step onto the bodybuilding stage, Alisha is ready to help you take your fitness journey to the next level!

🔥 PERSONALIZED COACHING SERVICES INCLUDE:

🏋️ ONE-ON-ONE PERSONAL TRAINING

- Customized strength training programs
- Muscle building and body fat reduction
- Proper form, technique, and progression
- Individualized workouts for your fitness level

🥗 NUTRITION COACHING

- Personalized nutrition guidance
- Macronutrient education and meal planning
- Healthy eating habits and lifestyle changes
- Accountability and ongoing support

🏆 BODYBUILDING COMPETITION PREP

- Individualized contest preparation
- Training and nutrition adjustments
- Physique development and conditioning
- Stage preparation and competition guidance

👙 ONE-ON-ONE POSING SESSIONS

- Personalized posing instruction
- Stage presentation and confidence
- Mandatory pose practice and corrections
- Posing guidance for aspiring competitors

❤️ INDIVIDUAL HEALTH & FITNESS CLASSES

- Understanding nutrition and exercise
- Building sustainable healthy habits
- Learning how to properly fuel your body
- Education focused on long-term health and wellness

💚 ONLY 2 CLIENT OPENINGS REMAIN!

Don't wait until the holidays are over to start taking care of yourself! The best investment you can make is in your health, strength, and confidence.

Whether you're a beginner walking into a gym for the first time or an experienced athlete preparing for competition, Alisha offers the individualized attention and guidance to help you work toward your goals.

✨ GET ON TRACK TODAY — THE NAUTILUS WAY WITH ALISHA! ✨

📍 Calhoon Fitness Nautilus Center
Ga***rd, Michigan

📞 CALL ALISHA TODAY: 989-732-5820

🔒 LOCK IN YOUR SPOT BEFORE BOTH OPENINGS ARE FILLED!

💪 Your goals. Your journey. Your coach.

***rdMichigan

11/11/2026

Contact Coach Alisha Marcotte for a FREE consultation 🤗📱 Nautilus Fitness Center

11/10/2026

💪🔥 DON’T WAIT UNTIL THE NEW YEAR TO BECOME THE NEW YOU! 🔥💪

🏋️ CALHOON FITNESS NAUTILUS CENTER
📍 Ga***rd, Michigan

🎉 LIMITED-TIME SPECIAL: 15% OFF A 3-MONTH MEMBERSHIP! 🎉 GET SIGNED UP ALL ONLINE 🤗🗣💻📱🖥

Why wait until January to start working toward your fitness goals? Start NOW and become the strongest, healthiest, most confident version of yourself!

💥 THE GS-20 BODY BLAST PROGRAM 💥

COMPLIMENTARY TO ALL OUR MEMBERS!

Our GS-20 Body Blast System is designed to help you build strength, improve muscle tone, and achieve results through efficient, full-body training!

✅ Full-body workouts just 2–3 days per week!

✅ Designed for beginners through advanced fitness levels.

✅ Strength training using our classic Nautilus equipment.

✅ A structured, effective approach to fitness.

✅ Nutrition guidance and consistent weekly workouts are KEY to long-term success!

You don't have to spend every day in the gym to make progress. You just need consistency, proper nutrition, and a plan that works!

🏆 NEED EXTRA HELP? MEET COACH ALICIA MARCOTT!

Our General Manager and NPC Women's Physique Novice Winner offers personalized, one-on-one coaching!

💪 Personal Training

🥗 Nutrition Coaching

🏆 Bodybuilding & Competition Preparation

📚 Science-Based Training & Nutrition Education

🔥 Strength, Muscle Development & Body Transformation

Whether you're stepping into the gym for the very first time, returning to fitness, or an experienced athlete preparing to step on stage, Coach Alicia can help you work toward your goals!

💙 NOW WELCOMING SILVERSNEAKERS MEMBERS! 💙

We proudly offer SilverSneakers memberships for eligible participants! Call us to learn more about enrollment and available membership options.

🎯 YOUR GOALS. YOUR JOURNEY. OUR SUPPORT.

At Calhoon Fitness Nautilus Center, we believe fitness should be accessible, effective, and built around consistency.

🔥 GET 15% OFF YOUR 3-MONTH MEMBERSHIP TODAY!

📞 CALL 989-619-2017

Call to get signed up, learn about our current membership plans, ask about SilverSneakers, or inquire about personal coaching!

📍 CALHOON FITNESS NAUTILUS CENTER
Ga***rd, Michigan

💪 THE NAUTILUS WAY — TRAIN SMART. STAY CONSISTENT. GET RESULTS.

Don't wait for the new year to become the new you. Become the BEST version of yourself TODAY!

***rdMichigan

11/04/2026

💜💪 GET IN SHAPE BEFORE THE NEW YEAR! 💪💜

🎉 START YOUR 3-MONTH FITNESS MEMBERSHIP TODAY! 🎉

Why wait until January to start working toward your fitness goals? Get a head start on the New Year with us at Calhoon Fitness & GS20 Nautilus Center!

🏋️ Quality Nautilus strength-training equipment

💪 Complimentary GS20 Body Blast workout plans for members

❤️ Personal training & nutrition coaching available

🌟 Welcoming environment for all fitness levels!

🔥 3 MONTHS TO BUILD A STRONGER, HEALTHIER YOU!

📍 151 N. Illinois Ave., Ga***rd, MI 49735

📲 SIGN UP ONLINE TODAY!

📞 CALL 989-619-2017

💜 STRONGER TOGETHER — YOUR GOALS. OUR MISSION!

(STOP IN FOR A DAY PASS , DM Nate Kelly )

***rdMichigan

11/03/2026

💪 SILVERSNEAKERS MEMBERS WELCOME! 💙

🎉 CALHOON FITNESS NAUTILUS CENTER IS NOW ACCEPTING MORE SILVERSNEAKERS MEMBERS! 🎉

Stay active, build strength, improve mobility, and enjoy a welcoming, supportive fitness environment!

🏋️ Quality Nautilus exercise equipment

💪 Strength training for all fitness levels

❤️ Friendly, encouraging atmosphere

🌟 It's never too late to invest in your health!

💻 CONVENIENT ONLINE SIGN-UP AVAILABLE!

No need to stop in to get started! Give us a call, and we can help you get signed up online!

📍 Calhoon Fitness Nautilus Center
Ga***rd, Michigan

📞 CALL TODAY: 989-619-2017

💙 We look forward to welcoming you to our fitness family!

SilverSneakers eligibility and participating plan benefits apply.

10/27/2026

💜💪 **NEW YEAR, NEW YOU — START YOUR FITNESS JOURNEY AT CALHOON FITNESS!** 💪💜

✝️ **FAITH • FAMILY • FITNESS**

Looking for an affordable gym membership, a simple workout system, or personalized coaching to help you reach your goals?

At **Calhoon Fitness GS20 Nautilus Center**, we offer options for everyone, from beginners to experienced athletes!

🔥 **BASIC GYM MEMBERSHIPS**
- 24/7 gym access
- Quality Nautilus strength-training equipment
- A welcoming, supportive environment
- Train independently at your own pace
- All fitness levels welcome!

💪 **COMPLIMENTARY GS20 BODY BLAST SYSTEM**

Our GS20 workout system is included with your membership at no additional cost!

✅ Just 2–3 workouts per week
✅ Approximately 30 minutes per session
✅ Simple, effective strength training
✅ Designed for beginners through advanced members
✅ Build strength, improve muscle tone, and track your progress

**COME IN. GET OUT. GET FIT!**

🏆 **PERSONAL TRAINING & NUTRITION COACHING WITH COACH ALISHA MARCOTTE**

NPC Women's Physique Division Competitor
🥇 1st Place Novice Winner
Calhoon Fitness General Manager & Head Coach

Ready to take your fitness to the next level? Coach Alisha offers personalized guidance to help you build strength, develop muscle, improve your nutrition, and stay accountable!

🥗 **NUTRITION COACHING**
- Personalized nutrition plans
- Calorie and macronutrient guidance
- Weight-loss and muscle-building support
- Progress tracking and adjustments
- Sustainable, realistic nutrition habits

🏋️ **PERSONAL TRAINING**
- Customized workout programs
- One-on-one training and instruction
- Proper exercise technique
- Progressive strength and muscle development
- Motivation, accountability, and ongoing support

Whether you're looking to lose body fat, build muscle, improve your health, or simply get moving again, **we have a place for you!**

💜 **15% OFF 3-MONTH MEMBERSHIPS!**

📍 **151 N. Illinois Ave., Ga***rd, MI**
📞 **989-619-2017**
🏋️ **CALHOON FITNESS GS20 NAUTILUS CENTER**

**SIGN UP ONLINE TODAY OR CONTACT US TO LEARN MORE ABOUT PERSONAL TRAINING AND NUTRITION COACHING WITH ALISHA!**

✝️ *Strengthening bodies. Building confidence. Growing together in faith.*

10/23/2026

🎉💪 **NEW YEAR, NEW YOU!** 💪🎉

🔥 **2027 IS COMING QUICK!** 🔥

Why wait until January? Get in shape for the holidays and start building a STRONGER YOU today!

🏋️ **CALHOON FITNESS**

💥 Complimentary **GS20 BODY BLAST** workout plan for ALL members!

🎊 **15% OFF 3-MONTH MEMBERSHIPS!** 🎊

🚨 **DON'T WAIT—SIGN UP ONLINE TODAY!** 🚨

📲 Claim your discount, activate your membership, and start your fitness journey NOW!

✝️ **FAITH • FITNESS • STRENGTH**

📍 151 N. Illinois Ave., Ga***rd, MI

CALL OWNER DIRECTLY FOR ONLINE SIGHN UP 🗣

📞 **989-619-2017**

🔥 **CLICK THE SIGN-UP LINK & JOIN TODAY!** 🔥

OUR GYM FAMILY IS HAPPY TO HELP YOU BECOME THE BEST VERSION OF YOURSELF ✝️🙏💪 INSIDE AND OUT

10/18/2026

STOP IN FOR A DAY PASS & GET FIT THE NAUTILUS WAY 💪🤗🗣🎉

✝️ONLY FAITH BASED GYM IN GA***RD MI

Sign waiver with Nate Kelly at desk ! :)

10/18/2026

Call For the Team for GS20 System info, Memberships, Coahing , Silver Sneakers & More!

Manager & Director Alisha Marcotte:
989-732-5820
(Call for Coaching & Basic Memberships)

OWNER Troy Calhoon - Team Bertram at Real Estate One : 989-619-2017(call for silver sneakers info & GS20)

CO-OWNER Kasey Calhoon : 231-818-2120
(Call for any of the above reasons)