New Vibe Holistic Healing

06/07/2026

06/07/2026

Happy Sunday!

Everyone says, “Just be happy.”

But Jesus never told us to chase happiness.
He promised us peace.

Happiness depends on circumstances.
Peace depends on connection.

Happiness comes and goes with:

money

relationships

success

likes

comfort

approval

Peace remains even when life feels uncertain.

Jesus said:

“In this world you will have trouble. But take heart! I have overcome the world.”
— The Bible, John 16:33

He didn’t say life would always feel good.
He said we could still have peace IN the middle of it.

The world sells us the pursuit of happiness:
“Buy this.”
“Achieve more.”
“Look perfect.”
“Stay entertained.”

But exhausted people aren’t lacking happiness.
They’re lacking peace.

Real peace comes from:

slowing down

trusting God

regulating the nervous system

releasing fear

letting go of control

knowing your worth isn’t earned

Peace is not passive.
It is powerful.

Maybe the goal was never to “be happy all the time.”

Maybe the goal was to become steady, grounded, faithful, and at peace no matter what storm is happening around you.

06/06/2026

The moment you stop trying to change the world and start transforming yourself, everything changes.

You understand what it's like to be an alchemist.

Quantum change requires a new strategy.

Your Nervous System Reset holds the key.

Take an hour for you and begin to transform.

Saturday's in Gorham, 9am.

Comment RSVP$40 to save your spot.

Follow me, I'm transforming my community.

06/06/2026

It's Saturday morning pre 9 AM and I am getting ready for the Your Nervous System Reset group bodywork program!

I created this group because so many people are functioning in survival mode and calling it normal.

We push through stress, exhaustion, pain and overwhelm.

Eventually, the body speaks louder through tension anxiety, inflammation, poor sleep, hormone shifts, digestive issues and emotional overload.

The nervous system controls healing.

If the nervous system does not feel safe, the body cannot fully repair.

Bowenwork helps restore communication through the brain, body, fascia, muscles, organs and nervous system. So the body can shift from stress mode into healing mode.

Part of why I do this work is because I have personally seen what stress and emotional overload can do to the body. And I know that when the nervous system feels supported, people often experience emotional, physical and energetic shifts to the positive

I'm building community. I'm building a space where we can heal together. You don't need to struggle alone. Your body is not fighting you, it's protecting you and your symptoms are communication. This group is created to help you adapt, survive, protect and heal.

Follow me, I'm transforming my community.

06/05/2026

06/05/2026

Have you booked your 9 AM nervous system reset for Saturday yet?

Woohoo!

Stay tuned for the update from the session I'm doing at the Portland Recovery Center tomorrow, and NOW is the time to RSVP for Saturday.

SATURDAY'S session, it's always at vigor strength studio at 645 main street Gorham. We start promptly at 9 AM.

I have 10 spots. You must RSVP to save a spot, or you'll end up on the floor. I would much rather you be comfortable on a massage table.

Saturday group sessions are $40.
Private sessions are $85.

Your Nervous System Reset is waiting!

Follow me, I'm changing my community.

05/31/2026

Lol shadow and flame is more like it.

Follow me, I'm changing my community.

05/31/2026

Your Nervous System Reset

Saturday mornings 9 to 10 AM.

645 Main Street, Gorham.
Inside Vigor Strength Studio

Limited to 10 spots each week, you must reach out to me to save a spot or buy a package.

$40 for a single session, $210 for 6 sessions.

RSVP to Sharon Little at 2076155380

05/25/2026

If you've tried everything and you're not getting answers.... I get it, I've been there. There's no way you're normal if normally well is optimal health. That's when I did a little digging and found out that normal to the mainstream sick care crowd is among the average of sick people.

I knew I didn't want to be sick or sickly, so I didn't want to be classified as normal. I wanted to be above that average. I wanted to be classified as healing and it just wasn't happening in the mainstream methods.

One thing led to the other and years later, here I am helping other people feel better, understand their root cause of dis-ease and helping them get out of physical, mental and emotional pain.

Who do I help? People carrying stress and trauma in their body. People who want to feel above average. People who workout and still struggle to feel the way they think they should considering their efforts. People who are used to carrying a lot for the family and who have overlooked their own self-care for too long.

What can they expect? Achieve lasting calm and mental clarity without endless talk therapy. Freedom of movement. Better self-talk and organ function, muscle repair and a happier mood.

How do I do it? I use advanced technology body scan equipment and hands on bodywork to release trapped emotion and tension at the source.

What's the outcome? The mind, body and spirit
experience relief of stress, tension and overwhelm
and that release enhances the operation of every organ and system in the body and improves focus, digestion, weight, sleep and more.

I work with clients individually in Falmouth and Brunswick, and I offer group sessions in Gorham.

You can find me in Brunswick, on Thursdays. I'm in Falmouth, Tuesdays and Wednesdays.

My new location for groups is in Gorham on Saturday mornings 9 to 10 am.

Many thanks to Vigor Strength Studio for hosting the group program. The group program is amazing for the community and I'm so grateful for this wonderful location.

If you're looking to lift weights or your looking to lift your mood.... we've got your back at Vigor Strength Studio, 645 Main street, Gorham.



Old photo courtesy of Tam Veilleux, artist, author, emotional alchemist in Brunswick, Maine.

05/20/2026

The sign at my gym says, No One Cares Work Harder. I just love that sign!

So I buckle down, remember my goals and work harder. Every deadlift. Romanian deadlift. Pull up. Bicep curl. Etc. It's all a tool to unlock potential.

Ladies, it's time to get strong, physically, mentally and emotionally. That's why I've created the Your Nervous System Reset, group bodywork program on Saturday mornings.

Picture this, you and a friend face down on a massage table for 45 minutes releasing your stress tension, and emotional blockages easily and effortlessly.

The new Your Nervous System Reset program can do this for you both.

This program is also tool to unlock your potential, mind, body and spirit.

Meet me at Vigor Strength Studio 9 AM.
645 Main St, Gorham.
Near Sebago Brew Pub and Domino's Pizza.

You MUST RSVP because there are only 10 spots at $40 each, usually.

DM me now to RSVP for May 23 which is a FREE taster session!💥

Are you ready to heal and recover your nervous system, inner strength and peace of mind?