Crazy Horse Gym

Crazy Horse Gym Dedicated to building strength, physically,mentally and spiritually. The goal of the gym is to promote a positive lifestyle.

Fellowship, competency, regulation for this evening.   Working through the rough spots. The world can be a daunting plac...
08/28/2025

Fellowship,
competency, regulation for this evening. Working through the rough spots.

The world can be a daunting place.....find your tribe and support them . Utilize your tribe to support others. Spread LOVE, be mindful, stay vigilant.

Aidan 's  1st night and he crushed it.   62 formidable push-ups in 1 minute....14 chinups, 70 burpees, 3 minute plank......
08/23/2025

Aidan 's 1st night and he crushed it. 62 formidable push-ups in 1 minute....14 chinups, 70 burpees, 3 minute plank.....

We touched on some combatives and mindset development.

08/21/2025

We started the evenings workout with a nice little push.

"The presidential workout "
100 push-ups, 50 pull-ups for time

Lakota 5:13
Norm 5:20
Mel 5:40
Ben 14:00

It will be faster next go round

Friday night choices........Spend time training with like minded people _/Push past nausea and fatigue _/Finish up with ...
08/16/2025

Friday night choices........

Spend time training with like minded people _/

Push past nausea and fatigue _/

Finish up with gratitude _/

10x10 w 55 lb blocks.    Hangs, combatives ,  4 minute plank , aWindsprint,  centering and breath control. Ben is gettin...
08/14/2025

10x10 w 55 lb blocks. Hangs, combatives , 4 minute plank , a
Windsprint, centering and breath control.

Ben is getting closer to USMC OCS

75 burpees in conjunction with 75 pull-ups (clavicle to bar) in 15 minutes  15×5Back, bi.....4 minute plank -3 minute pl...
08/12/2025

75 burpees in conjunction with 75 pull-ups (clavicle to bar) in 15 minutes 15×5

Back, bi.....4 minute plank -3 minute plank

Fellowship and gratitude

70 chinups in 10 minutes,  sparring, speed bag work, curls, combative training,  pool work Look who's back.......Nolan! ...
07/31/2025

70 chinups in 10 minutes, sparring, speed bag work, curls, combative training, pool work

Look who's back.......Nolan! 🙂

We took our Tuesday 7+ mile run with ideal conditions for building discipline and testing resolve.   We are thankful for...
07/30/2025

We took our Tuesday 7+ mile run with ideal conditions for building discipline and testing resolve. We are thankful for the opportunity.

700 push-ups in 40 minutes (17x40) followed by heavy bench4 minute plank , centering and moving forward with intention.
07/29/2025

700 push-ups in 40 minutes (17x40) followed by heavy bench
4 minute plank , centering and moving forward with intention.

We pushed , pulled, jumped, sweat and persisted.  Fatigue was our friend and discomfort embraced.
07/26/2025

We pushed , pulled, jumped, sweat and persisted. Fatigue was our friend and discomfort embraced.

Amazing example of persistence,  heart, and intention.
07/23/2025

Amazing example of persistence, heart, and intention.

Never give up. The first day I PTed at Crazy Horse was the day before Thanksgiving. It was back and biceps night, and I thought I did great. Then I woke up the next day. My arms no longer worked; they were so fatigued at dinner that night I had to have my Dad pour me a glass of water. It was also the first time I told a lot of my family I was enlisting in the Coast Guard…I got a lot of weird looks that day. But I showed up to the next PT session, ready to crush what came next.
Soon enough the New Year came, and I knew I had one main goal in mind. Get better at running no matter what. Even one month into training, my pushups in a minute were going up, planks were getting longer and longer and I was starting to notice my body changing. But boy I still sucked at running. So, we shifted training plans to include running. No matter what, we ran. We ran in rain, in five degree temps with lashing winds, through snow and we crunched through ice. There were times I wanted to stop, sure, but that really was never an option, and I never did.
No matter what was thrown at me, I never even blinked. It was simply an objective for me to complete and overcome, and it was all possible because of the amazing team at Crazy Horse. From day one it was nothing but love and support. By the end of my time with them, as the bus to bootcamp started beckoning I had become a better person. I was more confident in myself, and more than ready to succeed at boot.
Now, after graduating and preparing to head into the fleet, I am more excited than ever to begin PTing again. I may not be there in person, but I know that every night at 6pm my tribe is starting to sweat, and while I may be thousands of miles away I’ll still be right there with them!
I am ecstatic to begin my career in the Coast Guard, and use the skills I have learned at Crazy Horse to succeed! Never give up, and always remember, PT Hard, Love Harder!

Some fine cuisine (twinkies) for communion.  Celebrating the return of our Coast Guard graduate   (also Mel's return fro...
07/22/2025

Some fine cuisine (twinkies) for communion. Celebrating the return of our Coast Guard graduate (also Mel's return from Vermont horse showing 🤟) tribe life

We have much to be thankful for.

Address

366 Nathan Hale Road
Coventry, CT
06238

Opening Hours

Monday 4pm - 5pm
Tuesday 4pm - 5pm
Wednesday 4pm - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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