What are the opening hours?

Monday 8am - 3pm Tuesday 8am - 3pm Wednesday 8am - 3pm Thursday 8am - 3pm Friday 8am - 3pm

Fullei Fresh

We are growers of a wide variety of sprouts which can be found at retailers and foodservice distributors. growers of 20 varieties of sprouts and shoots

11/05/2026

At this year’s Cooking on the Square (benefiting the Upper Cumberland Habitat for Humanity) we served 2 soups: Creamy Potato Cajun Soup & Chicken Tortilla Cajun Soup + Sautéed sprouts with chopped onions.

It was great being a part of their 30th anniversary, seeing familiar faces and meeting new folks.

Upper Cumberland Habitat for Humanity

11/02/2026

Did you eat too much candy this weekend? Detox with a shot of wheatgrass juice!

Studies have shown that wheatgrass juice literally removes toxins from your bloodstream, promotes new cell growth and does so much more!

Find our wheatgrass at Whole Foods Market in Florida, the mid-Atlantic and Northeast 🇺🇸 and at other retailers.

Drink it immediately after juicing.

An ounce a day is all it takes.

10/29/2026

🧙‍♀️🍇 Witch’s Green Grape Fizz with Alfalfa Sprouts 🎃

A spooky-green, refreshing fizz that’s as fun to make as it is to sip! ✨ Perfect for Halloween parties, fall gatherings, or a little festive treat at home.

Serves: 2
Prep: 10 min | Total: 10 min

Ingredients:
• 1½ cups seedless green grapes, washed
• ½ cup Fullei Fresh alfalfa sprouts
• 2 tbsp fresh lemon juice
• ½ tsp freshly grated ginger
• ½ cup cold sparkling water
• 1–2 tsp honey or agave, optional
• 1 cup ice
• Green grapes & lemon slices, for garnish

Instructions:

1. Add grapes, alfalfa sprouts, lemon juice, and ginger to a blender. Blend until smooth, adding 2–3 tbsp cold water if needed.

2. Strain through a fine-mesh strainer, pressing gently to extract the liquid.

3. Fill two glasses with ice and divide the mixture between them.

4. Slowly add ¼ cup sparkling water to each glass and gently stir.

5. Sweeten with honey or agave if desired.

6. Garnish with green grapes and a thin lemon slice.

Serve immediately! 🥂💚

10/26/2026

Do you add sprouts to your ?

Not only do they add and texture, they also cut down on the saltiness and add freshness.

Here we paired with

Try it and thank us later!

10/22/2026

🧀🍝 Creamy Chicken Mac & Cheese with Bean Sprouts

Serves: 4
Prep: 10 min | Cook: 15 min | Total: 25 min

Ingredients:
• 2 cups cooked elbow macaroni
• 1 cup cooked chicken, finely shredded
• 1 cup Fullei Fresh bean sprouts
• 1¼ cups shredded sharp cheddar cheese
• ⅓ cup whole milk
• ¼ cup panko breadcrumbs
• ½ tsp garlic powder
• ¼ tsp smoked paprika
• ½ tsp salt, or to taste
• ¼ tsp black pepper
• Cooking spray

Instructions:
1. Blanch bean sprouts in boiling water for 1 minute. Drain and pat dry, then roughly chop.

2. Add cooked macaroni to a skillet over medium-low heat. Stir in milk, garlic powder, paprika, salt, and pepper.

3. Add 1 cup cheddar and stir until melted and creamy.

4. Fold in chicken and bean sprouts. Cook for 2 minutes, until heated through.

5. Stir in the remaining cheddar until melted. Add a splash of milk if needed.

6. Toast panko in a lightly sprayed skillet for 2–3 minutes, stirring frequently, until golden and crispy.

7. Divide mac & cheese between bowls and finish with crispy panko. 🌱🧀

Comfort food, with a little extra crunch! ✨

10/19/2026

It was great connecting with customers and peers at the International Fresh Produce Association’s Global Produce and Floral Show!

Thank you to everyone who stopped by our booth to check out our new look and sprout and microgreen salads.

Sprouts Farmers Market in the southeast 🇺🇸 just started carrying them. They will be in Whole Foods Market soon. Follow us as we announce more.

IFPA

10/18/2026

Have you tried sprouts? 👀🌱

Here’s what people think!

10/14/2026

🎃🥣 Creamy Pumpkin & Parmesan Soup with Beet Sprouts

Cozy, creamy, and perfectly fall-inspired! 🍂 This pumpkin soup combines Parmesan, warm spices, and fresh beet sprouts for a beautiful seasonal bowl.

Serves: 4
Prep: 10 min | Cook: 15 min | Total: 25 min

Ingredients:
• 3 cups cooked pumpkin
• 1 cup Fullei Fresh beet sprouts
• 2 cups vegetable broth
• ½ medium yellow onion, chopped
• 1 garlic clove, minced
• ½ cup heavy cream
• ⅓ cup grated Parmesan
• 1 tbsp butter
• ½ tsp dried thyme
• ¼ tsp ground nutmeg
• Salt & black pepper, to taste
• ¼ cup pumpkin seeds

• Optional: 4 strips crispy bacon, crumbled

Instructions:

1. Melt butter in a medium pot over medium heat.
Add onion and cook for 3–4 minutes, until soft.

2. Add garlic and cook for 30 seconds.

3. Stir in pumpkin, broth, thyme, nutmeg, salt, and pepper. Simmer for 5 minutes.

4. Blend until smooth and creamy, then return to the pot.

5. Stir in heavy cream and Parmesan. Cook over low heat for 2–3 minutes, until creamy. Do not boil.

6. Gently stir in ½ cup beet sprouts just before serving.

7. Ladle into bowls and top with the remaining beet sprouts, pumpkin seeds, and crispy bacon, if desired.

🍂 The ultimate cozy bowl for a fall day.

10/11/2026

Will we see you there? Come check out our new packaging and product line!

IFPA

10/07/2026

Our new product line is now available at Sprouts Farmers Market in the southeast 🇺🇸

Try the new sprout and microgreen salads bursting with exciting flavors and varieties.

Just add dressing and go!

OR

Incorporate them into your sides or mains along with other ingredients.

Sprouts Farmers Market

Address

Cookeville, TN

Opening Hours

Monday	8am - 3pm
Tuesday	8am - 3pm
Wednesday	8am - 3pm
Thursday	8am - 3pm
Friday	8am - 3pm

Website

http://www.fulleifresh.com/

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