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Acehydrohub.RYZ Yogurt

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🌱 Fresh Food. Better Choices. Hydroponic greens 🥬 | RYZ Homemade Greek Yogurt 🥣
Quality fresh products for health-conscious families.💚

11/10/2026

🗓️ THE RYZ RECIPE COLLECTION | EPISODE 04

Who says pancakes can’t be part of a wholesome breakfast? 🥞💚

Meet BANANA OATMEAL PANCAKES — soft, fluffy, naturally sweet from ripe bananas, and made extra creamy with RYZ Homemade Greek Yogurt!

Perfect for:
🍌 A satisfying breakfast
🥞 Weekend brunch
💪 A protein-conscious meal
🥣 A delicious homemade snack

The star ingredient? RYZ Low Fat Greek Yogurt!

Today’s recipe — Episode 04

THE RYZ RECIPE COLLECTION • 04

🥞 ✨ Banana Oatmeal Pancakes

Ingredients:

✅ 100 g Quaker Rolled Oats
✅ 150 g RYZ Low Fat Greek Yogurt
✅ 100 mL Oatly Barista Edition Oatmilk
✅ 1 Cenyu Egg (50 g without shell)
✅ 100 g ripe Cavendish banana
✅ 4.5 g Doña Elena Extra Virgin Olive Oil
✅ 10 g pure wild honey
✅ 1 g McCormick Ground Cinnamon
✅ 4 g Calumet Baking Powder

Method

1. Blend rolled oats into fine flour. Mash the ripe banana until smooth.
2. Mix banana, RYZ Greek Yogurt, oatmilk, egg, and honey.
3. Add oat flour, baking powder, and cinnamon. Mix until combined. Rest for 10 minutes.
4. Lightly grease a nonstick pan with olive oil. Cook pancakes over medium-low heat for 2–3 minutes per side until golden and cooked through.
5. Serve warm and enjoy!

📊 ESTIMATED NUTRITION PER SERVING
Recipe makes 2 servings.

🔥 Calories: 385 kcal
💪 Protein: 16.0 g
🌾 Carbohydrates: 54.5 g
🥑 Fat: 12.2 g
🌿 Fiber: 7.0 g

Nutrition estimates are provisional and require verification against the exact ingredient labels.

Try this recipe using RYZ Homemade Greek Yogurt for a delicious new way to enjoy your favorite tub!

📖 Recipe inspiration: Banana Oatmeal Pancakes with Greek Yogurt — The Plant Based School. Adapted with RYZ ingredients.

📸 Food photography: Use approved Episode 04 photo.

💚 SAVE this recipe for your next breakfast!

📩 Message RYZ Yogurt to order your tub.

Care in every choice · Quality you can taste.

10/10/2026

💙 DON’T JUST TAKE OUR WORD FOR IT. HEAR IT FROM OUR CUSTOMERS! 🥹

Thick. Creamy. Delicious. And apparently, one tub is never enough! 🤭🥄

From first-time buyers to customers coming back for more, your honest feedback means so much to us.

Every message, recommendation, and repeat order reminds us why we started RYZ Homemade Greek Yogurt. 💙

To everyone who has trusted and supported our growing local brand, THANK YOU! Your kind words are our greatest motivation to keep delivering quality you can taste.

🥛 Available in Low Fat & Full Fat
✨ No added sugar
💪 30g+ protein per 450ml tub
🤍 Homemade with care

📩 Curious why our customers keep coming back? Try RYZ for yourself! Message us to reserve your tub.

Care in every choice · Quality you can taste.

10/10/2026

🚫 PURE GREEK YOGURT, 100% CLEAN FUEL, 0% ADDED SUGAR!

Tired of hidden sugars? Satisfy your cravings with our Homemade Greek Yogurt—thick, creamy, and made with simple, quality ingredients! 🥣

Available in Two Options:

💙🥛 Low-Fat Greek Yogurt (450g) ₱290– Light, creamy, and high in protein

💙🥛 Full-Fat Greek Yogurt( 450g) ₱340– Rich, smooth, and extra creamy

Why You’ll Love It:

🎯 30g+ Protein per tub
❌ Zero Added Sugar
🧬 Probiotic-Rich

💯 Pure & Natural (No fillers, thickeners, or artificial junk)

⚠️ Limited slots per batch for maximum freshness! Perfect for meal prep, post-workout fuel, or a healthy guilt-free snack.

📩 DM us now to reserve your preferred option!

The feedback says it all! Thick, creamy, zero added sugar, and packed with goodness—we’re so happy to be part of your healthy habits, breakfast bowls, and daily cravings. 🥣🫶

10/10/2026

🗓️RYZ Daily Recipes | Episode 03

🫐Blueberry & Chia Greek Yogurt Overnight Oats

Busy mornings? Your breakfast can be ready before you even wake up!

Creamy, naturally sweet, fiber-rich, and packed with wholesome ingredients. A delicious way to enjoy your RYZ Homemade Greek Yogurt beyond the tub. 💚

🥣 INGREDIENTS | 1 SERVING

✅• 100g RYZ Full Fat Greek Yogurt
✅• 30g rolled oats
✅• 60ml unsweetened almond milk
✅• 50g fresh blueberries
✅• 8g chia seeds
✅• A pinch of cinnamon (optional)

👩‍🍳 HOW TO PREPARE

1. Combine rolled oats, almond milk, chia seeds, and cinnamon in a clean jar.

2. Stir in RYZ Full Fat Greek Yogurt until combined.

3. Cover and refrigerate overnight (at least 4 hours).

4. Top with fresh blueberries before serving.

5. Enjoy chilled!

📊 ESTIMATED NUTRITION | PER SERVING

🔥 Calories: ~280 kcal
💪 Protein: ~16g
🌾 Carbohydrates: ~33.6g
🥑 Fat: ~10.8g
🌱 Fiber: ~8g

Nutrition values are estimates based on ingredient quantities, unsweetened almond milk, oats, blueberries, chia seeds, and RYZ Full Fat label macros. Actual values vary by milk and oat brands.

✨ You enjoy the goodness. We’ll handle the recipes and the numbers.

Save this recipe for tomorrow’s breakfast and tag someone who loves an easy, wholesome morning meal!

09/10/2026

YOU ASKED, WE LISTENED! 🌿💚

Healthy eating made easier with RYZ!

No more guessing what to prepare or calculating macros yourself!

We’ll do the work for you—sharing delicious, easy-to-follow recipes with complete ingredients, step-by-step instructions, and estimated nutritional macros. 🥣💙

You enjoy the goodness. We’ll handle the recipes and the numbers!

📲 Follow our RYZ Daily Recipe Series for more healthy meal inspiration!

09/10/2026

🗓️ RYZ DAILY RECIPE SERIES | EPISODE 2

Breakfast made easy, creamy & delicious! 🤍

Who says a nourishing breakfast needs to be complicated?

🥭Today’s inspiration: Mango Greek Yogurt Overnight Oats with Chia!

Creamy Greek yogurt, wholesome oats, chia seeds, and naturally sweet mango—all in one delicious jar.

✨ Easy to prepare the night before
✨ No cooking required
✨ A delicious way to enjoy RYZ Homemade Greek Yogurt

Ingredients:
1 serving

✅½ cup rolled oats
✅½ cup RYZ Lowfat Greek yogurt
✅⅓ cup lowfat milk
✅1 tablespoon chia seeds
✅½ cup fresh diced mango

Optional: cinnamon or chopped nuts

Instructions:

1.Combine rolled oats, Greek yogurt, milk, and chia seeds in a jar.

2.Stir thoroughly, cover, and refrigerate overnight.

3.In the morning, stir again and add a little milk if needed.

4Top with fresh mango and your favorite nuts.

Enjoy chilled!

Save this recipe for your next breakfast! 💚

🥛 Make it with RYZ Low Fat or Full Fat Homemade Greek Yogurt.

📩 Message our page to order your tub!

💬 Would you try this for breakfast? Tell us below!

Recipe inspiration: Mayo Clinic Diet — Mango & Chia Overnight Oats.

08/10/2026

🗓️THE RYZ RECIPE COLLECTION | EPISODE 01

Your Greek yogurt isn’t just for breakfast!

Meet TZATZIKI — a refreshing Greek cucumber and yogurt dip that’s creamy, garlicky, and packed with fresh flavor! 💚

Perfect with:
🥕 Fresh vegetable sticks
🥙 Pita bread and wraps
🍗 Grilled chicken
🥗 Your favorite salads

The star ingredient? Plain Greek yogurt!

Today's recipe — Episode 01

THE RYZ RECIPE COLLECTION • 01

🥒 ✨Greek Tzatziki Dip

Ingredients:

✅1 large cucumber
✅500 g plain RYZ full fat Greek yogurt
✅1 small garlic clove, crushed
✅3 tbsp white w**e vinegar
✅2 tbsp olive oil

A small handful of fresh mint or dill
Salt and black pepper to taste.

Method

1.Peel, deseed and grate the cucumber. Salt lightly and drain for 10 minutes.

2.Mix the Greek yogurt, garlic, vinegar and olive oil. Season with pepper.

3.Squeeze excess water from the cucumber and fold it into the yogurt with the chopped herbs.

4.Adjust seasoning and serve chilled.

Try this recipe using RYZ Homemade Greek Yogurt for a delicious new way to enjoy your favorite tub.

📖 Recipe inspiration: Barney Desmazery, Good Food Magazine (August 2021).

📸 CTTO

💚 SAVE this recipe for your next snack or family gathering!

📩 Message RYZ Yogurt to order your tub.

Care in every choice · Quality you can taste.

05/10/2026

RYZ IS NOW AVAILABLE AT DJ METRO! 💚

We’re happy to welcome DJ Metro Convenience Store as our newest retail partner!

Your favorite RYZ Homemade Greek Yogurt is now even easier to grab. 🤍

🥛 LOW FAT — high-protein goodness without compromising taste
🥛 FULL FAT — rich, thick & deliciously creamy

💙 High Protein
✅No added sugar
✅No preservatives

Drop by and grab your tub while stocks are available!

A big thank you to DJ Metro for welcoming RYZ—and to everyone who continues to support our growing local brand. 🌿

📍 Available at DJ Metro Convenience Store

Care in every choice · Quality you can taste.

03/10/2026

Your RYZ tub can be more than just a spoonful. 💚

03/10/2026

Your RYZ tub can be more than just a spoonful. 💚

Today’s Greek yogurt inspiration: turn that thick, creamy goodness into something worth looking forward to. 😋

From a fruit-loaded parfait 🍓 to creamy smoothies 🫐, overnight oats 🥣, or frozen yogurt treats ❄️ — a little creativity can turn RYZ into breakfast, snack, or dessert.

Which one are you making first? 👀

Save this Reel for your next RYZ craving. 💚

Address

Cagayan De Oro
9000

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 3pm
Sunday	8am - 12pm

Website

https://www.facebook.com/profile.php?id=100086564928121&mibextid=LQQJ4d

Alerts

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