AMA NOVA

AMA NOVA ama_nova

28/05/2026

95 kg to 88 kg in 30 days.

Day-to-day progress.
No regular workout.
Not 100% discipline.

Just consistency and better habits.

Full transformation journey now on YouTube.

BodyTransformation IndianFitness

28/05/2026

My first 30 days weight loss progress.

95 kg to 88 kg with day-to-day progress photos.

No regular workout.
Not 100% discipline.
Just consistency and better habits.

This is only the beginning of my transformation journey.

24/05/2026

95 kg β†’ 88 kg in 30 days πŸ”₯

No regular workout.
Not 100% discipline.
Just consistency and better habits.

This is only the beginning of my transformation journey πŸ’ͺ

Full 30-day journey video is now live on YouTube πŸŽ₯πŸ”₯

24/05/2026

95 kg to 88 kg in 30 days.

No regular workout.
Not 100% discipline.
Real transformation journey.

Full video available on my channel.

23/05/2026

95 kg β†’ 88 kg in 30 days πŸ”₯
Without 100% discipline.
No regular workout.

Full journey with proof now on YouTube and Facebook

23/05/2026

My real first 30 days weight loss journey πŸ”₯

95 kg β†’ 88 kg in just 30 days.

This transformation was achieved without 100% discipline, no regular workout routine, and no extreme diet.

In this video, I’m sharing:
βœ… My diet routine
βœ… Sleep schedule
βœ… Real progress with proof
βœ… What actually helped me lose weight

This is only the beginning of my transformation journey πŸ’ͺ

Watch the full video and support the journey πŸ”₯

28/03/2026

From 94.25 kg to 85.15 kg β€”
9.1 kg down in 60 days
without 100% discipline.


09/01/2024

Shih Tzu
Heavy quality lineage
With kci
Female puppy
Age : 55days
Price : 30k
Place : Kannur, Kerala

New Cage Available3-3-2Puthiyatheru
03/05/2022

New Cage Available
3-3-2
Puthiyatheru

17/06/2021

✴️ π˜Όπ™«π™–π™žπ™‘π™–π™—π™‘π™šβœ΄οΈ

✴️Available ✴️
17/06/2021

✴️Available ✴️

Address

Kannur

Website

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