Sinai Dressage

Sinai Dressage Sinai Dressage British Dressage registered coach and trainer. Sinai Dressage Winter Competition Series and points championship see website for more details!

Clinics and freelance training available for all ages and abilities from beginner to advanced throughout Monmouthshire and surrounding counties. McTimoney-Corley animal manipulation therapist.

Hi allThere are a few pole dancing places this sunday 7th June up at Smugglers Equestrian NP12 0HU Weather isn't great s...
05/06/2026

Hi all

There are a few pole dancing places this sunday 7th June up at Smugglers Equestrian NP12 0HU
Weather isn't great so come and have some fun with your horse in the dry!!
Spaces at 12 and 1, ยฃ26 each groups of 4.
See you there!!

03/06/2026

Hi all

Stolen from Dan Bizaro but very true insights into test riding and how to improve!

๐—” ๐˜€๐—น๐—ถ๐—ด๐—ต๐˜๐—น๐˜† ๐˜‚๐—ป๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ฟ๐˜‚๐˜๐—ต (๐—ฏ๐˜‚๐˜ ๐—ผ๐—ป๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—น๐—ฝ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฟ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜€๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€):

Most of the time, itโ€™s not the judge.

When I watch tests back with riders, the issue is rarely the movement itself.

Itโ€™s the basics underneath it.

Here are ๐Ÿฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฟ๐—ถ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐—ฎ๐—ฟ๐—ฒ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต โ€” ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐˜† ๐—ฎ๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐˜†๐—ฒ๐˜ ๐Ÿ‘‡

1๏ธโƒฃ ๐—” ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ฐ๐—ผ๐—ฟ๐—ฟ๐—ฒ๐—ฐ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ถ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐—ฒ๐—ฑ

If the horse loses balance, changes rhythm, or drops onto the forehand,

the transition wasnโ€™t good โ€” even if it was on the letter.

2๏ธโƒฃ ๐—”๐—ฐ๐—ฐ๐˜‚๐—ฟ๐—ฎ๐—ฐ๐˜† ๐—ด๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ฟ๐—ธ๐˜€ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ฒ๐˜…๐˜๐—ฟ๐—ฎ ๐—ฒ๐—ณ๐—ณ๐—ผ๐—ฟ๐˜

Straight lines need to be straight.

Circles need to be round.

โ€œNearly rightโ€ geometry is an easy way to lose marks.

3๏ธโƒฃ ๐—™๐—ผ๐—ฟ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฏ๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ, ๐—ป๐—ผ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜€๐—ฝ๐—ฒ๐—ฒ๐—ฑ

Impulsion is engagement and connection.

If the horse is running or the contact isnโ€™t consistent, the movement wonโ€™t score.

4๏ธโƒฃ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฑ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—น๐˜† ๐—ฎ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐˜€ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐—ฟ๐˜€๐—ฒ

If youโ€™re crooked, the horse will be crooked.

If youโ€™re busy, the horse will be tight.

Good riding is quiet, stable, and clear.

5๏ธโƒฃ ๐—ง๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€

The way you enter, halt, and present the horse sets the tone.

Itโ€™s not about being fancy โ€” itโ€™s about being organised and confident.

6๏ธโƒฃ ๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐˜๐—ฒ๐˜€๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ

You either look at the test honestlyโ€ฆ

or you start blaming away.

Only one of those leads to better scores next time.

Most riders donโ€™t need harder movements.

They need to make the simple things ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ.

Inspired by M Dressage World ๐Ÿด

Ela update!! I've had Ela nearly 2 months now and shes a real poppet. I think she looks a bit different too!! Shes settl...
02/06/2026

Ela update!!

I've had Ela nearly 2 months now and shes a real poppet. I think she looks a bit different too!!
Shes settled in really well, Ela and Bella are good friends and love itchy scratches and sharing hay nets although they are both happy to stay behind with little sharon pony for company.
Ela has visted vicky the amazing dentist and im so glad she did ! I had noticed she wasnt able to flex to the right very well during our trt groundwork sessions and now we know the reason! Ela had a very bad shear on her right bottom teeth ( basically the teeth were badly slanted up to the outside with lots of ulcers and cuts on her cheeks and a massive point on the last back molar. Vicky is a legend and quickly got her teeth back to the correct shape and Ela snoozed off the sedation in the sunshine. We will be back for a 6 month check up!
Vicky recommended some physio too as she was very sore in her TMJ as she wasnt able to cross her jaw and grind her food properly.
A few days later we visted Bethan Lloyd at vale rehab who was amazing and there wasnt an inch of Ela that didnt get some attention ๐Ÿ˜€
We have been enjoying hacking and working on her straightness while out on the lanes. She is less reactive and more confident, starting to take the lead infront of Bella sometimes. She is really inquisitive and loves to stop and check out all the new gateways, drives and views along the way!
We are both progressing with our TRT groundwork and she is flexing more easily and starting to understand her lateral work too.
We haven't schooled yet as im waiting for my new dressage saddle (eek!) Which will hopefully come next week. We are hoping to get to a local arena this week for some groundwork.
Im really enjoying having Ela and cant wait to start schooling.

Well done if you've read to the end lol!!

02/06/2026

Hi all

June training opportunities!!

3rd Castle farm usk pm clinic, flat, test riding or pole dancing. ยฃ45 Private hour or ยฃ25 2 sharing an hour. Half hours on request.

6th Castle farm usk day clinic all options

7th Pole dancing at Smugglers - booking through EC Pro app, ยฃ26 each groups of 4.

13th Private pole dancing clinic

15th Torfaen riding club evening lessons

17th Castle farm usk pm/ evening clinic

21st Pink Dressage - Breast cancer charity dressage competition at Usk college.

22nd Private test riding clinic

23rd Private test riding clinic

27th Pony Club area dressage

28th BRC area dressage

29th Torfaen riding club evening lessons

All horses must be vaccinated to attend all of these sessions and please only bring your horses if they are well.

If you are interested in any of these training opportunities or booking a clinic for your yard or club please contact me.

Thank you
Helen
Team sinai xx

07714254237
[email protected]

Soggy pole work for Torfaen riding club this evening! How the weather changes !
01/06/2026

Soggy pole work for Torfaen riding club this evening!
How the weather changes !

Bookings are open now, please follow Smugglers flu policy.
23/05/2026

Bookings are open now, please follow Smugglers flu policy.

Please vote for picture one !! Thank you
21/05/2026

Please vote for picture one !!
Thank you

Hi All, Training opportunities Sat 30th may Castle farm, Usk NP151SD Poles, flat or test riding for whatever you might b...
19/05/2026

Hi All,
Training opportunities

Sat 30th may Castle farm, Usk NP151SD
Poles, flat or test riding for whatever you might be practicing for!!
Lovely big outdoor or indoor arena in a gorgeous setting.
Private or pairs, sessions from 10.30 available.

One junior pole work share available flexi on time.

Contact Helen for more info.
07714254237

12/05/2026

Looking for adult stirrups
Wider foot bed and some safety added??
Anything second hand before I sell a kidney to buy new lol!!!

Address

Canbourne, Primrose Green, Raglan
Monmouth
NP152

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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