McIntyre Canine Rehabilitation

01/16/2026

⏰ TICK TOCK — 2 Days Until the SportDog Fit Challenge! ⏰
The countdown is ON! 🐾🔥

In just 2 days, we kick off the FREE SportDog Fit Challenge — and I don't want you to miss this.

Here's the truth...

This challenge isn't just about learning exercises.

It's about changing the way you SEE your dog and THINK about canine fitness. 👀

Imagine being able to:

🔍 Watch your dog move and actually know what you're looking at

🐾 Spot a potential issue before it becomes an injury

🛠️ Understand how your mechanics and equipment choices impact every session

💡 See your fitness sessions through completely different lenses

This is the stuff that changes everything. And once you see it, you can't unsee it. ✨

My mission for 2026 is simple: healthier sport dogs. This challenge is where it starts. 🐕💛

Oh, and I extended it to 7 full days — I tried to fit it all into 5 but who was I kidding? 😂

✅ FREE

✅ Action-packed

✅ A fresh mindset on canine fitness

✅ Focused on your dog's health and wellness

We start Sunday, January 18th at 2pm EST!

👉 Sign up here:

https://mcintyre-canine-rehabilitation.mykajabi.com/sportdog-fit-challenge-2026

Don't let this one pass you by. 🐾🔥 Comment ME if you have joined!!! :).

01/07/2026

🐾🏋️ The SportDog Fit Challenge 2026 is HERE! 🏋️🐾
Registration is officially OPEN! 🎉

Last year we ran our first SportDog Fit Challenge — hundreds of sport dog owners joined and learned the power of canine fitness. The energy was incredible. 💪🐾

And we're doing it again.

😓 Feeling a loss of motivation? 😓

🤔 Feeling overwhelmed about where to start or how to integrate fitness into your dog's routine? 🤔

🔥 Wanting to reignite your fire for canine fitness?

Don't worry — I'm here to help! This is exactly why we created this FREE challenge. 🌟

Ready to make 2026 the year of health for your dog? 🐕 You won't want to miss this.

Discover how straightforward and effective canine fitness can be — whether you're brand new or a seasoned pro. 🏡

The challenge kicks off Sunday, January 18th!

👉 Sign up here:

https://mcintyre-canine-rehabilitation.mykajabi.com/sportdog-fit-challenge-2026

🐾 Know a friend who'd love this? Share this link and go through the challenge together — everything's better with a buddy! Tag them below! 👇

Comment IN if you're ready!! 💪🔥

12/31/2025

Happy New Year, Everyone! 🎉

Tomorrow marks the start of 2026, and you're going to hear it everywhere: "New Year, New Me!"

Can I be honest with you?

That saying couldn't be further from the truth 🙈 - and here's why.

We convince ourselves that January 1st is some magical reset button - that we'll wake up transformed and suddenly want to do all the things we've been putting off.

But motivation is not the driver of behavioural change.

Read that again. 👆

Motivation is fleeting. It comes and goes. If you're waiting to "feel motivated" to start conditioning your dog, get to the gym yourself, eat healthier, or carve out more time for YOU - you'll be waiting a long time. 😬

So what actually works? Setting yourself up for success. ✨

That means:

🔹 NOT trying to change all aspects of your life at once
🔹 Focusing on ONE thing
🔹 Showing up - regardless of how you feel that day
🔹 Making the new habit tiny and easy to start
🔹 Anchoring it to something you already do

It's not about doing MORE. It's about doing less, better, and consistently. 🙌

Want to learn more about making habits stick? Here are a few of my favourite books on this topic 📚:

✅ Tiny Habits by BJ Fogg
✅ The Gap and The Gain by Dan Sullivan & Dr. Benjamin Hardy
✅ The One Thing by Gary Keller
✅ Atomic Habits by James Clear

Pick one up, pick ONE habit to focus on, and let's make 2026 count! 💪

What's one small habit you're looking to build this year? Drop it below! 👇

Want to go deeper on goal-setting and building habits? Check out my blog post on this topic - https://www.mcrehabilitation.com/blog/taking-your-training-and-fitness-goals-to-the-next-level)

12/09/2025

🎯 STOP RIGHT THERE! Before you grab that wobble board...

Do you actually know what you're trying to target in today's fitness session with your dog? 🤔

I've been seeing SO many posts lately about equipment choices, and there's a HUGE misconception that's holding your dogs back from getting the most out of their fitness work...

It's this idea that unstable equipment (wobble boards, balance discs, inflatables) is somehow "more advanced" than stable surfaces.

NOPE. ❌ Not even close!

Here's the truth bomb 💣: If you're trying to build explosive power for jumping but you're only using wobbly surfaces, you're literally working against physics!

Think about it - would YOU jump higher from solid ground or from a balance disc? 🤸‍♀️

In my latest blog post, I'm breaking down:

✅ Why stable equipment builds POWER (and why your dog needs it)

✅ What "dynamic stability" actually means for your dog's movement

✅ Common equipment mistakes to avoid

✅ Practical tips and action items you can implement THIS WEEK to maximize your sessions

Your equipment choice is the difference between a dog who builds real power vs. one who just gets good at balancing on wobbly things. Both have their place - they're just completely different tools for completely different jobs! 🔧

Want to finally understand which equipment to use and when?

READ THE FULL BLOG HERE 👇

https://www.mcrehabilitation.com/blog/stable-vs-unstable-equipment-are-you-clear-on-your-training-goals

Tell me: what equipment do you reach for most often in your sessions? Let me know in the comments! 👇

Do you know what you're actually trying to target when working with your dog in the canine gym? Are you building strength, improving balance, or something else entirely? If you're not sure, you're...

11/11/2025

🚨 I LISTENED. 🚨

Recent survey. Your feedback. A brand new jumping fitness program.

Here's the program that will solve ALL your problems... and yes, I am THAT confident 😎

Remember when you told me these were your biggest pain points?

❌ Unsure which exercises to do

❌ Don't know how to progress

❌ Overwhelmed with too many options

❌ Lack of structure & consistency

❌ No clear guidance

Meet Jump Fit! — Your solution. 💪🐾

A 6-week jumping-specific fitness program designed to give you the clarity and structure to actually stick with fitness—so you STOP the September start/November quit cycle.

Inside you get:

✅ Clear, progressive jumping-specific canine fitness exercises

✅ Structured micro-sessions (30 min, 4x/week)

✅ Expert coaching & guidance

✅ A community that gets it

✅ Optional video feedback to accelerate results

BUT WAIT! 🎁

Join by November 11th at 12pm EST and you will ALSO get my entire Sit Right program for FREE ($297 value)!

This bonus is ONE TIME ONLY. ⏰

Your dog deserves to jump with power, confidence, and strength.

Are you ready to make it happen?

🔗

A canine fitness course to help agility dog owners and trainers get faster and more effective results in the canine gym, with exercises that mimic agility-specific movement patterns that will accelerate their dog’s jumping performance and fitness progress, all while preventing injury.

05/13/2025

🐕 SENIOR CANINE BALANCE BREAKTHROUGH! 🔍

New research reveals why our aging canine athletes struggle with balance - and it's not what you might think! 🧠👀

Researchers tested 40 dogs and discovered something fascinating: while senior dogs maintain good stability under normal conditions, they struggle significantly when their vision is compromised. 🐾🔬

Want to know the 3 simple ways you can help your retired athlete maintain stability and confidence? 🏆💪

Check out my latest blog where I break down:
✅ Why vision becomes critical for balance as dogs age 👁️🐶
✅ How sensory adaptation changes over time ⏳🧩
✅ Specific balance exercises you can start today 🏋️‍♀️🎯

Read the full article here: https://www.mcrehabilitation.com/blog/support-your-aging-canine-athletes-balance-new-research-insights 📱💻

👇 Have you noticed balance changes in your senior dog? Share below! 💭❤️

Happy May! Spring is upon us and summer is right around the corner - it's been a long winter here in Southwestern Ontario - bring on the summer fun!! While we often focus on training tips and...

02/14/2025

🐾💕Happy Valentine's Day! 💕

Who needs a Valentine when you have a dog? They're always excited to see us, they give the best cuddles, and they never complain about our cooking.

This Valentine's Day, let's take a moment to appreciate our dogs. Their loyalty, their companionship, and their endless love are gifts that keep on giving. 🎉💖

In the spirit of Valentine's Day, let's share the love. Post a picture in the comments of your dog doing something they love. Whether it's playing fetch, going for a walk, or just lounging around, let's celebrate the joy they bring into our lives. 🐶💕

No matter where you are in the world, we're sending you love this Valentine's Day. Let's spread the love today and every day. 🌍💖

01/05/2025

🐾🏋️‍♂️ We're just ONE day away from the start of our SportDog Fit Challenge! 🎉🐕

Why join? Here are some compelling reasons:

- Learn simple, effective exercises to boost your dog's fitness 🏋️‍♂️
- Discover how to incorporate fitness into your dog's daily routine seamlessly 📅
- Enhance your dog's performance in any sport 🏆
- Improve your dog's overall health and wellness 🌿
- Join a supportive community of like-minded dog owners 👥
- It's FREE! 🆓

So, ready to make a positive change in your dog's life? Click the link below to sign up, and let's kickstart this fitness journey together! 💪🎉
https://cmcintyrek9.activehosted.com/f/59

01/03/2025

🐾🐕 Say hello to my puppy Grey, my 6 month old sheltie who's just kicked off his show career in the conformation ring. This sport isn't just about high-quality movement, it's about overall structure, balance, and the ability to move effortlessly. 🏆🎉

Incorporating targeted canine fitness exercises can significantly enhance all these aspects, improving his performance and overall presentation. 🏋️‍♂️🐾

No matter the sport - conformation, agility, dock diving, obedience, or any other - canine fitness can provide that competitive edge and boost health and wellness.

So, let's give them the best shot at shining bright! 🌟🐕

And guess what? We're just 3 days away from the start of our canine fitness challenge! Ready to join the journey and see the benefits firsthand? Click the link below to sign up. Let's do this together! 💪🎉

https://youtu.be/siSARUMzT84
https://cmcintyrek9.activehosted.com/f/59

What is ONE of the MANY reasons why I do canine fitness?To improve performance and movement!

01/03/2025

🐾💪 "I wish I had known..." - A Proactive Approach to Canine Fitness 🐕‍🦺🏅

How often have we said, "I wish I had known..."? As a physiotherapist, I see clients who only make changes after something goes wrong - an injury, an accident, a health scare. It's a reactive approach, and while it's never too late to start, wouldn't it be better to be proactive? 🤔💡

Canine fitness isn't just about responding to health problems but preventing them. It's about giving your dog the energy to play, the calmness to relax, and the strength to bounce back from life's hurdles. 🏞️🌈

"I wish I had known canine fitness could do all these things..." - If this resonates with you, it's time to change. The time to prioritize your dog's health is now. And the best part? You don't have to shuffle everything to make it happen. 🕐💖

Our SportDog Fit Challenge, starting January 6th to 9th, is your starting point to a healthier, happier life for your dog. It's about learning to be proactive and make fitness a regular part of your dog's life. 🐕🏅

Ready to make a change? Comment "I'm in" below and sign up for the SportDog Fit Challenge using the link below. Let's make every day the best day for your dog. 🐾💪

https://cmcintyrek9.activehosted.com/f/59

01/01/2025

🎉🐾 As 2025 rolls in, it's the perfect time to hit refresh on canine fitness! 🔄🐕

Have you ever found yourself thinking:

- "I'm not sure where to start with canine fitness." 🤷‍♀️
- "Canine fitness seems complicated." 🤔
- "I'm not sure if it's really necessary." 🙄
- "I struggle to stay motivated." 😓
- "I don't have enough time." ⏰

Sound familiar? You're not alone! These are common hurdles many face when considering canine fitness. But guess what? The SportDog Fit Challenge is here to help you navigate through these obstacles. 🏋️‍♂️🐾

This challenge is about reigniting the passion for canine fitness and showing how it can be a simple yet powerful addition to daily routines. 🌟🚀

So, let's kick off 2025 with a renewed commitment to canine fitness! Jump into the challenge today! 🎉🐾

https://cmcintyrek9.activehosted.com/f/59