Bushveld Bella

27/12/2025

I've made my own versions of Flatbread for years.... well worth it!

Looking for a healthy oatmeal bread that’s quick, easy, and helps you lose weight fast?‪ This oat flatbread is made with just oats and fresh carrots ...

29/11/2025

‘N W Ê R E L D
- aan ‘n charger gekoppel
Deur Jannes Erasmus

die duiwel het nie meer net horings nie,
hy het WiFi.
hy dra nie meer net rooi en ry op rook en vuur nie,
hy verskyn onskuldig as ‘n “new notification.”
ons dra nie meer ‘n Bybel saam nie
ons dra chargers (vir alles, orals).
ons praat nie meer met God nie
ons praat met Google, ChatGPT en ander AI.
ons soek nie waarheid nie
ons soek net wat trend.
ons word groot gemaak met klein skerms
maar klein gemaak deur groot verwagtings.
kyk vir geweld, vir misdaad en hoe die wêreld brand…
terwyl ons dit “stream.”
harte is op airplane-mode
terwyl koppe oorlaai word met data.
vol kennis…
maar min wysheid.
vol feite…
maar min fondasie.

ons skerms is skerp,
maar ons visies is dof.
ons leef in hoë resolusie
maar lae openbaring.
helde is pixels:
bekend vandag,
vergete môre.
ons het duisende followers
maar min om werklik op te vertrou.
genot was iets om te voel,
nou is dit iets om te bewys.
liefde is nou ’n “swipe”-knoppie,
en ‘n hulpkreet word in stilte getik.
ons is so vry
dat nie respek of waardes meer heilig is nie.
so oopkop
dat die waarheid uitloop.
ons siel kry net kits-scroll-kos
en bly honger.
ons poseer vir die wêreld
maar breek in die badkamer.
ons het soveel menings,
maar so min betekenis.
ons weet meer
maar ons verstaan minder
ons aanbid influencers
wat ons net beïnvloed
om meer gereeld
minder te voel
as die onrealistiese standaard
ons maak plek vir elke opinie,
elke identiteit, voornaam en voegsel
elke nuwe “waarheid”…
maar die fondasie
raak dun.

geloof…
eens ’n anker,
nou ’n fluister in die geraas
van môre se vergete trending topic.
God word net getag
wanneer ons in nood is
want ons log NOOIT meer uit nie.
altyd aanlyn
ons gee groter skerms
aan kleiner kinders
en hoop die wêreld word groter –
maar dit word net kleiner.
meer lig.
minder lig.
ons kan deesdae alles sê
maar min bedoel.
die wêreld luister
maar ons harte word gemute.
ons wen die wêreldbeker in HD…
en verloor onsself in 4K realiteit.
wanneer het ons vergeet hoe menslikheid
lyk, klink, voel
miskien is dit tyd
om die skerms weg te pak…
en die Here se hand te vat
want die werklikheid verkoop
die hier en die nou
maar Hy is die enigste een
wat jou naam gaan onthou.
©️ Jannes Erasmus

29/11/2025

Counting down!! We’re launching our very own Gut Health For Women Facebook Group!

This will be YOUR space to:
Connect with like-minded people
Share ideas, tips, and experiences
Get exclusive updates and behind-the-scenes content
Be part of something bigger

📅 Officially opening on Thursday, 19 November 2025!
Stay tuned for the link and be one of the first to join!

Let’s build this community together.

29/11/2025

https://www.facebook.com/share/r/14R71YEJGPZ/

11/11/2025

05/11/2025

📌PLEASE TAKE NOTE OF THE FOLLOWING EMERGENCY INFORMATION AND CONTACT NRS IF YOU NEED TO REPORT CHILD ABUSE.📌

Please report to the numbers on the poster.

Please share and save this information❗️❗️

04/11/2025

There was a farmer who grew excellent quality corn. Every year he won the award for the best grown corn. One year a newspaper reporter interviewed him and learned something interesting about how he grew it. The reporter discovered that the farmer shared his seed corn with his neighbors. “How can you afford to share your best seed corn with your neighbors when they are entering corn in competition with yours each year?” the reporter asked.

“Why sir,” said the farmer, “Didn’t you know? The wind picks up pollen from the ripening corn and swirls it from field to field. If my neighbors grow inferior corn, cross-pollination will steadily degrade the quality of my corn. If I am to grow good corn, I must help my neighbors grow good corn.”

So is with our lives... Those who want to live meaningfully and well must help enrich the lives of others, for the value of a life is measured by the lives it touches. And those who choose to be happy must help others find happiness, for the welfare of each is bound up with the welfare of all...

- Author Unknown (Proverbs 11:24-25)

03/11/2025

This is ONE of the 💥MOST IMPORTANT💥 videos I want to share. Everything on the Internet is not true.

🌍 The Internet and AI is not God.
🌍 Use your commonsense God gave you.
🌍 Read books.
🌍 Have a FIRM foundation to compare new information to.
🌍 Visit your Local Library again.
🌍 Don't jump from one content Creator to another because they are "saying things you like to hear.
🌍 Challenge yourself with uncomfortable truths.

That is why I am passionate about sharing information, businesses, people and products that has shown their worth over years.

After doing your homework, follow a channel or person you believe to be educational and transparent.

Ask them questions, challenge them (politely) and their answer or response will show you if you just "smile and wave boys" and move on - OR follow the journey with them.

As a Christian we are taught to "Exercise discernment" - an action - which you can apply in absolutely every part of your life.

🤔Be sober minded.
🤔Realistic.
🤔Test the information against your own research.

‼️ESPECIALLY WHEN IT COMES TO YOUR HEALTH AND WELL-BEING‼️

Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing corruption...

03/11/2025

Many know the struggle 👓🤓😂