FEEL the Way of Life

FEEL the Way of Life FEEL(Facilitated Equine Experiential Learning) FEEL is a natural doorway to self discovery and emoti

Our FEEL program with affordable farmstay in beautiful Eastern Free State provide the all-in-all perfect emotional and spiritual experience; created in a safe, tranquil and non-judgmental environment, allowing for self reflection and life changing experiences. We offer as a comprehensive retreat:

• FEEL sessions with the only 2 FEEL facilitators in Africa . See www.thewayoflife.co.za
for detai

ls on sessions
* Accommodation in serene mountainous surroundings.
• Fine dining with international themes.
• Hiking trails field guide is optional.
• Birdwatching.
• Flexible strength personal trainer, gym and pool.
• Organic farming with fruit, vegetables and meat.
• Farm products.
• Participation in daily farm activities.

WHY  FEEL??Horses, unique gifts from heaven, play a crucial role in our growth and learning. Their ability to see into o...
16/08/2026

WHY FEEL??
Horses, unique gifts from heaven, play a crucial role in our growth and learning.
Their ability to see into our inner being and enhance our consciousness is a perspective we can't miss. They have much to teach if we humans have the humility to listen.
We see, hear, smell and feel everything around us. Adding to all this is the constant chase of the clock, which often leaves us overwhelmed and unintuitive because we do not know how to switch off or protect ourselves.
Self-awareness is the key to unlocking the techniques for self-healing.
FEEL is designed to help you achieve this through knowledge and awareness.
THE SCIENCE BEHIND FEEL
Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way ′′healing′′ that occurs when we're close to horses.
According to researchers, the heart has an electromagnetic field larger than the brain: a magnetometer can measure the energy field of the heart that radiates from 2.4 meters to 3 meters around the human body.
While this is certainly significant, perhaps more impressive than the electromagnetic field projected by the heart of a horse is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and it can influence straight into our own heart rate.
Horses are also likely to have what science has identified as a "coherent′′ heart rate (heart rate pattern) that explains why we can feel better when we're close to them. Studies have found a coherent heart pattern or HRV to be a solid measure of well-being and consistent with emotional states of calm and joy-that is, we exhibit such patterns when we feel positive emotions.
A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently. Many times, we just need to be in the presence of horses to feel a sense of well-being and peace.
In fact, research shows that people experience many physiological benefits by interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters acting as pain suppressors), decreased stress levels, decreased feelings of anger, hostility, tension and anxiety, better social working; and greater feelings of empowerment, confidence, patience and self-efficacy.
Allow the stillness in the presence of our FEEL horses to open the ears in your chest .......
Visit www.thewayoflife.co.za/feel

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne LamottIn a world , that ge...
09/07/2026

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
In a world , that gets too loud , the heart needs a softer place to land. We can remember to breathe again in the quiet presence of horses. ...... without explaining ourself.
No judgement , no rush...... simply space held.
Take a moment to exhale the noise , unplug , and let nature bring you back to yourself.
Come spend some time with our FEEL horses and experience the power of stillness......
Visit www.thewayoflife.co.za/feel to book a session or learn more about FEEL.

FEEL SESSION  #2 – CONNECTIONS  (part 2)OPEN YOUR HEART AND FEEL “Recent studies conducted by the Institute of HeartMath...
17/05/2026

FEEL SESSION #2 – CONNECTIONS (part 2)
OPEN YOUR HEART AND FEEL
“Recent studies conducted by the Institute of HeartMath provide a clue to explain the bidirectional “healing” that happens when we are near horses. According to researchers, the heart has a larger electromagnetic field and higher level of intelligence than the brain: A magnetometer can measure the heart’s energy field radiating up to 8 to 10 feet around the human body. While this is certainly significant it is perhaps more impressive that the electromagnetic field projected by the horse’s heart is five times larger than the human one (imagine a sphere-shaped field that completely surrounds you). The horse’s electromagnetic field is also stronger than ours and can actually directly influence our own heart rhythm!
A coherent heart pattern is indicative of a system that can recover and adjust to stressful situations very efficiently. Often times, we only need to be in a horse’s presence to feel a sense of wellness and peace. In fact, research shows that people experience many physiological benefits while interacting with horses, including lowered blood pressure and heart rate, increased levels of beta-endorphins (neurotransmitters that serve as pain suppressors), decreased stress levels, reduced feelings of anger, hostility, tension and anxiety, improved social functioning; and increased feelings of empowerment, trust, patience and self-efficacy.”
Scientific findings as done by The Heart Math Institute (HMI) , have confirmed that the heart serves as a powerful energy center capable of radiating love, appreciation, and care. By choosing to embrace life with open hearts, we open ourselves to the potential of creating a kinder, more compassionate world. When we open our hearts to one another, the warmth of care and compassion can move through our system while lifting our spirit and the energetic environment around us.
Come and Experience an “open heart “ connection with a FEEL horse at Rensburghoek guest farm, the ONLY certified FEEL facility in Africa .
Learn to apply “ open heart” connections in every day life and reap the benefits of the heart-brain coherent state.

Visit www.thewayoflife.co.za/feel to book a session

FEEL  SESSON   #2 : “CONNECTIONS “According to  research done  by “The Heart Math Institute “ in California ,  it shows ...
12/04/2026

FEEL SESSON #2 : “CONNECTIONS “
According to research done by “The Heart Math Institute “ in California , it shows that the heart’s electromagnetic field is the most powerful rhythmic field produced by the human body.
It not only envelops every cell of the body but also extends out in all directions into the space around us.
This field affects each other’s moods, attitudes and feelings – whether we are conscious of it or not. It is real and influential yet invisible.
When we come into alignment with this field ( heart- coherence) , there is a deeper understanding of our connection with others , with life and with that source of collective wisdom.

In this session heart-coherence is introduced with given tools to put to practice
This session creates awareness of the energy field , layers and effect.
It Creates “openness” to subtle energy changes in the body
It creates the opportunity to “connect” heart to heart with a horse and experience the very individual , unique energy exchange .

It is during this session while in the state of coherence and heart resonance that the horse can take the opportunity to perform healing work.

We gain a better understanding of our relation to one another. Can we truly connect with another heart-heart . Have we built walls around the heart? Are we trying to connect via a carefully crafted surface to another carefully crafted surface” not knowing your True self?

Want to learn more about Heart-brain coherence ? visit www.heartmath.org

Want to experience heart connection and discover your relation to one -on-one connection? Book your FEEL session at www.thewayoflife.co.za/feel

25/03/2026

✨ Enhance Your Life ✨

True transformation happens when you invest in the areas of life that shape your inner and outer world. These four spaces are designed to help you grow, heal, and move forward with freedom and authenticity.

1. Individual Growth Sessions
Life can be challenging, but transformation begins when you stop fighting yourself and start choosing self-compassion. These sessions focus on unlocking inner freedom so that your authentic self can flourish—without shame, judgment, or fear. Through guided personal development and emotional healing, you are invited to rediscover the bold, sincere, and powerful person you were created to be.

2. Online Transformational Resources
Elsa’s transformational “Depositing” videos help reprogram limiting beliefs and emotional patterns. This powerful cognitive technique installs healthier perspectives and restores emotional balance. Topics such as betrayal, control, and self-judgment help you release the past and move forward with clarity and strength.

3. Business Enhancement
Your business deserves strategic guidance and support. Elsa offers business coaching and consulting designed to strengthen operations, leadership, communication, and growth. With experience across multiple industries, she partners with entrepreneurs and leaders to enhance and multiply the potential within their businesses.

4. Movement Therapy
Movement has the power to release what words cannot. Through Free Dance and Release Emotions sessions, you are invited to reconnect with your body, calm your nervous system, and process emotions in a safe and supportive environment. No dance experience needed—just come as you are.

Elsa Cronje is a Master NLP Practitioner and Master Life Coach (Qualified through the American Board of NLP) who has been guiding transformation since 2014. With over a decade of experience, she is more than just a personal development guide—she specialises in transformation.

A journey with Elsa is:
* Soothing to the soul
* Uplifting to the spirit
* Liberating to the heart

She works with individuals, teenagers, entrepreneurs, and businesses—helping each one unlock their authentic self and begin healing their own heart. From the heart flows the origin and the beauty of life.

💬 Ready to enhance your life?
📍 Sessions available online (national & international)
📍 In-person sessions by appointment in Stilbaai: DRS Botha & Roux
📍 Free Dance Classes Mondays & Thursdays at 16:30-17:30.
📍 Release Emotions Movement class Tuesday 11:30-12:30 & Wednesdays 16:30-17:30.
📞 Contact Elsa Cronje: 082 540 1673

Address

Rensburghoek Guest Farm
Ficksburg
9730

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 07:00 - 18:00
Sunday 07:00 - 18:00

Telephone

+27825727713

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