The Green Roof Urban Farm

07/25/2025

Calling all Youngstown locals and the surrounding areas! I have a good bit of microgreens left after this weeks harvest, if anyone would like to order some on my website. I am running the 4 for $20 if you want to pick them up over the weekend or I can deliver but I would have to know by Friday afternoon.

Varieties available are…
Micro Broccoli
Micro Red Cabbage
Micro Sunflower
Micro Pea
Protein Powerhouse Blend
Micro Radish
Spicy Salad Blend

07/16/2025

Honey Mustard Chicken with Micro Wasabi Mustard on top and mashed potatoes 🤩

07/13/2025

The truth is in the science and in our history.

The Perfect Human Diet is an unprecedented global exploration to find a solution to our epidemic of overweight, obesity and diet-related disease - the #1 killer in America.

07/13/2025

Nurish the summer… get a healthy serving of your daily vegetables by using microgreens. Give your burgers a subtle crunch with tons of vitamins, minerals, and antioxidants!!! Order online at TheGreenRoofUrbanFarm.com or call/txt 313-251-1086.

07/13/2025

What do y’all think… should I start growing mushrooms?

07/12/2025

Support local! TheGreenRoofUrbanFarm.com

Our food loses its connection with too many people contaminating the plants with their disturbing thoughts, feelings, and words. Ancient Essenes mostly grew and traded their peaceful food from the garden harvest by loving people.

07/12/2025

Best foods for best health
1. Fermented foods
2. High in polyphenols (microgreens)
3. Mushrooms
4. Supplements

06/23/2025

Good morning breakfast! The great thing about microgreens… besides how good they taste… is that they are packed with vitamins, minerals, and antioxidants… 1 cup (1oz) a day can provide most of your reccomended daily amount. Order online at TheGreenRoofUrbanFarm.com or call/txt 313-251-1086.

06/22/2025

Steak microgreens salad… a romaine lettuce salad does not even compare. Micro Broccoli, Pea, Kale, Red Cabbage, and Cantaloupe with peppers and cheese. It is amazing… I am super spoiled. Order yours online and get them delivered or call/txt 313-251-1086 and expand your taste buds!!

06/15/2025

Get your microgreens 💚 Pick any 4 for $20… available for porch PICK UP ONLY… cooler will be out on every Saturday and Sunday between 12-9pm. Not available for delivery. Varieties are limited to what’s left after home deliveries. If you want delivery or pick up please PRE-order online at TheGreenRoofUrbanFarm.com