10/26/2026
Terrible video quality, but such a good little moment with Anya.
Right before this, we had done just a couple rounds of backing four steps and walking forward six. It sounds almost ridiculously simple, but backing asks a horse to use their body very differently—more stabilization through the back and pelvis, different engagement through the hind end, and more coordination between everything happening front to back.
And apparently it did a whole lot of something for Anya, because then came the yawning. 😂
When horse people talk about a “release,” this is some of what we're talking about. The nervous system isn't static. A horse can move through increased effort, tension or arousal and then begin shifting out of it. You may see the breathing change, the muscles soften, the head lower, licking and chewing, blinking, sighing or yawning as their body changes gears.
A yawn by itself doesn't automatically mean relaxation—context always matters. But knowing Anya, knowing what we'd just done, and watching the rest of her body change with it, I knew she needed a minute.
So I gave her one.
I didn't interrupt it or immediately ask for the next thing. She stood there and processed, and she continued having big moments like this throughout our time together.
Honestly, this is also such a good picture of what we do at Crossroads. We create an experience, something happens internally, and we give people room to actually notice it instead of racing straight to the next task. Horses are incredibly good at bringing those little shifts to the surface.
Sometimes the work is in the exercise. Sometimes the work is in what happens after the exercise.
Want to experience what that looks like for yourself or your group? Send me a message and let's get you in the arena.