The very big Dog

The very big Dog We provide our followers pet care services and contant about cats & dogs
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Best Legend Arnold Schwarzenegger 💪
08/15/2025

Best Legend Arnold Schwarzenegger 💪

The legend Arnold Schwarzenegger🌺💙👏
08/07/2025

The legend Arnold Schwarzenegger
🌺💙👏


Arnold Schwarzenegger 💪🌟
08/07/2025

Arnold Schwarzenegger 💪🌟

Actor George Clooney ...🌺💙👏💪
08/07/2025

Actor George Clooney ...🌺💙👏💪

King of legend best bodybuilder Arnold Schwarzenegger❤️🥰💪
07/28/2025

King of legend best bodybuilder Arnold Schwarzenegger❤️🥰💪

King of legend best bodybuilder Arnold Schwarzenegger❤️🥰
07/25/2025

King of legend best bodybuilder Arnold Schwarzenegger❤️🥰

Arnold Schwarzenegger 🔥7x Mr Olympia 🏆
07/23/2025

Arnold Schwarzenegger 🔥
7x Mr Olympia 🏆

Arnold Triceps Pushdown (Cable Pushdown) 💪A cornerstone for powerful, sculpted triceps, this exercise focuses on isolati...
07/23/2025

Arnold Triceps Pushdown (Cable Pushdown) 💪

A cornerstone for powerful, sculpted triceps, this exercise focuses on isolating all three heads, particularly the lateral and medial. Arnold emphasized strict form and a strong squeeze for maximum impact.

Sets & Reps: 3-4 sets of 12-15 controlled repetitions.
Rules:

Keep elbows pinned to your sides throughout the movement.

Push down until arms are fully extended, squeezing your triceps.

Control the weight back up for a full stretch.

Avoid using body momentum; focus solely on triceps contraction.

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