11/04/2025
The Hidden Link Between Stress and Sleep
Have you ever noticed your dog pacing or waking up more than usual after a busy or stressful day?
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It turns out those restless nights might not be random at all.
Recent research shows that dogs’ sleep changes after stressful events — they fall asleep differently, wake up more often, and get less of that deep, restorative sleep they need. It’s similar to how we toss and turn after a tough day.
In this series, we’ll explore what science tells us about dogs’ sleep, how emotions play a role, and what you can do to help your dog rest better — and behave better — every day.
👉 Stay tuned for Part 2: “How Emotions Shape Your Dog’s Sleep.”