09/08/2025
It is estimated that roughly 14% of dogs have separation anxiety, or an inability to find comfort when separated from family members. Top help your dog start by practicing leaving your dog alone: The best way to acclimate your dog to your departures? Practice! Here’s a dog behavior training routine to try:
Decide to leave the house, but don’t make a big fuss. Put your furry friend in their crate or dog room, turn on some music, quietly grab your belongings, and leave. Stay nearby, trying to keep an eye and ear on your dog without them knowing. If they get upset, allow them time to settle down. Otherwise, enjoy a silent cheer.When they’re quiet and you've been out for at least five minutes, return as if nothing happened. Put your things down and quietly & calmly greet your dog—no smothering them with affection.
Put on their leash and take them outside, just as you would if you were returning from a longer trip. They’ll eventually learn that you care for their needs once you come home.Repeat this a few times a day in the first days and weeks, increasing the amount of time you are gone. If you're confining them to a single room, be careful about leaving anything they can accidentally chew or consume.
If you feel you've tried your best and the situation hasn’t improved, consider working with a dog trainer and your veterinarian. Your dog may need a remedy that helps with their nerves and dog behavior training to help them cope easier.