Heritage farm

Heritage farm All breads of dogs available

10/03/2021

Hello

01/27/2019

New users can get a US $4 coupon!

Am not fighting for recognition,when God is introducing you all audience gah listen🙌🏻
08/26/2018

Am not fighting for recognition,when God is introducing you all audience gah listen🙌🏻

Get it done perfectly and quickly
08/05/2018

Get it done perfectly and quickly

08/02/2018

Apart from using it for cooking,
bitter leaf is rarely used for any
other thing because people are
unaware of its miraculous health
benefits.
And the sad part is that whenever it is
used for cooking, almost all the
nutrients are washed off the leaves.
Even the leftovers are further lost to
the cooking process: Thus leaving just a
minute portion of its richness for our
consumption.
In the light of this, it is important to
note that bitter leaves should always be
taken fresh in other to enjoy its
miraculous health benefits.
Of course, bitter leaf has a bitter taste
and it is true that most people can’t
withstand it. But remember that the
best of medicines comes with a bitter
taste; and bitter leaf is ranked high
among them.
From treating malaria, typhoid, diabetes,
diarrhea, tuberculosis, gallstones and
kidney disease, to the prevention of
cancer and lowering of hypertension,
the health benefits of bitter leaf goes on
and on and on.
Read on to see some of the health
benefits of this miraculous plant known
as bitter leaf.
1. It relieves stomach ache
Almost everybody knows this because it
is a well-known remedy for
stomachaches. All you need do is to
chew the tender stem of the plant like a
chewing stick and swallow the bitterness
and the ache will stop within few
minutes.
An alternative is to pound the fresh
leaves in a mortar and press out the
juice. Add a pinch of salt to three
tablespoons of the undiluted juice and
drink. You will experience relief in no
time.
2. It fights prostate cancer
Research has shown that prostate cancer
is common among men who are over
forty years old. And one of its known
symptoms is difficult and painful
urination.
Bitter leaf, on the other hand, is very
good for this ailment. It increases the
flow of urine and reduces the pain, as
well as regulates the spread of the cell.
To fight prostate cancer with bitter leaf,
simply squeeze the fresh leaves in
water and take a glassful four times
daily while you constantly go for a
checkup. You’ll urinate frequently, but
don’t worry about that because it is part
of the cleansing process.
3. It fights pneumonia
Pneumonia is a lung inflammation
disease caused by bacterial or viral
infection, in which the air sacs fill with
pus and may become solid.
Inflammation may affect both lungs
(double pneumonia ) or only one ( single
pneumonia
However, the miraculous plant is
powerful enough to combat this
condition.
And tackle it, squeeze the fresh leaves
of the plant in water and take a glass-
full thrice daily. Always remember to
warm the solution on fire each time
before drinking.
Do not boil, just warm. And continue
the medication for a month.
4. Insomnia
Insomnia is a condition that promotes
habitual sleeplessness. And as funny as
it may sound, there are a lot of people
experiencing this condition.
This group of people finds it impossible
to sleep at night and no matter how
hard they try, their effort is always met
with wakefulness.
However, studies have shown that
Bitter leaf extract has done wonders for
those suffering from sleeplessness.
Simply take two glasses of bitter leaf
solution every night and you will
experience a calmness that comes with
relaxation and sleep.
5. It enhances fertility
Studies have shown that bitter leaf
boosts the chances of pregnancy among
women who are finding it difficult to
conceive. And this because the
detoxification power of bitter leaf helps
prevent the pollution of the antibodies
that fight diseases, initiate tissue repair
and regeneration.
This is known to boost the fertility of
the ovaries, significantly; as well as
eliminating ovarian cyst and premature
ovarian failure.

Living my life no stress
07/14/2018

Living my life no stress

12/05/2017

water leaf.....
Eating this vegetable helps you
stick to a balanced diet and helps
you to be fresh while you are
conscious about your health.
Another health benefit accrued to
eating water leaf is its ability to
reduce blood cholesterol levels
because of its soluble fiber
content.

11/20/2017

Sweet Potato: For
Treating Stomach
Ulcer, Diabetes and
Heart Health
By Georgia Landry - Nov 15, 2017
Sweet potatoes contain powerful
nutritional benefits. In just 1 medium-
sized spud, there is over 400% of your
daily vitamin A requirement, with loads
of potassium and fiber. Also, sweet
potatoes contain more grams of natural
sugars as compared to regular potato,
and have more overall nutrients with
fewer calories.
sweet potatoes health benefits /
pixabay
1. Controlling Diabetes
According to a study, sweet potatoes
may have health benefits for diabetics.
Sweet potatoes are considered to be a
superfood for diabetics, according to the
American Diabetes Association (AMA).
Sweet potatoes have been shown to
help in stabilising blood-sugar levels by
lowering insulin resistance. They contain
high amount of fibre, which can also
help in reducing levels of “bad” LDL
cholesterol in the body.
There are other superfoods that are
being recommended by AMA for
diabetics and these include beans, green
leafy vegetables, tomatoes, salmon,
citrus fruits, berries and nuts.
Cooking Method:
The cooking method you use will affect
the glycemic index of a sweet potato.
For diabetics, certain cooking methods
are more conducive in order to manage
blood sugar levels.
Mashed or boiled sweet potatoes, for
instance, are not recommended
because these are digested faster,
therefore increasing their glycemic index
and possibly causing your blood sugar
levels to spike.
Similar to fiber, fat will slow down the
rate of digestion and therefore maintain
the low glycemic index. Therefore, the
cooking method for sweet potatoes that
is good for diabetics is sautéing in oil
with the skins intact.
2. Heart Health
Sweet potatoes are a great source of B6
vitamins that are great at breaking down
homocysteine, which is a substance that
contributes to the hardening of arteries
and blood vessels, according to the
Harvard University School of Public
Health.
Also, sweet potatoes’ potassium content
is very helpful for your heart, as it helps
in lowering blood pressure by
maintaining fluid balance, as explained
by the American Heart Association.
Potassium is also an essential electrolyte
that helps in regulating your heartbeat.
Just 1 medium sweet potato with the
skin on, provides roughly between 4-6
grams of fiber, which does not make
them the highest fiber source from the
plant world, but they are loaded with a
nice punch and are commonly included
with foods recommended as good
sources of fiber.
The National Institute of Medicine set
the Dietary Reference Intake for fiber at
30-38 grams for men and 21-25 grams a
day for women per day. Most people do
not reach these levels. Fiber appears to
help in reduce the risk of developing
various conditions, such as heart
disease, diverticular disease, diabetes
and constipation.
3. Treatment of Stomach
Ulcers
Sweet potatoes contains a soothing
effect on your intestines and stomach.
Vitamin C, B-complex vitamins,
potassium, beta-carotene and calcium
are all very effective in curing stomach
ulcers.
Also, the roughage that is present in
sweet potatoes helps in preventing
constipation and the resultant acid
formation, thereby reducing the chance
of ulcers. The soothing and anti-
inflammatory properties of sweet
potatoes also reduce the inflammation
and pain of the ulcers.
Cooking Method:
Method 1 – Baking
Bake Sweet Potatoes
Bake 100 gram of sweet potatoes and
consume it twice daily. Also, you can
add olive oil before eating. Do not
grease the sweet potato with olive oil
before baking. You do not want to
oxidize olive oil during the baking
process.
Method 2 – Boiling
Boiling the sweet potato and consuming
it is one of the best ways to eat sweet
potato for healing ulcer.
Directions:
1. Place a small size sweet potato with
approximately 100 gram weight in a
heating pot.
2. Add enough water in the pot to cover
it.
3. Boil until the sweet potato is soft. Do
not over boil it
4. Remove the sweet potato from the
water and let it cool to palatable
temperatures.
5. Consume it. You can also add olive oil
if you want.
Note:
Consume this boiled potato at least
twice daily for 2 weeks to heal your
stomach ulcer.

12/31/2013

buy ur quail eggs

Address

The Bronx, NY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

08033468568

Website

Alerts

Be the first to know and let us send you an email when Heritage farm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Heritage farm:

Shortcuts

Share

Category