Tru Wellness

11/07/2026

Whether you are in competition with your horse or just hanging out together in the barn, your hard-working horse gives you everything they have,and you both deserve the same kind of support. Pulsed electromagnetic field therapy, PEMF, is non-invasive and works on a cellular level to create the conditions for your body to remember how to heal itself. It helps support the mitochondria and ATP energy of the cell, helps support circulation and oxygenation, helps support detox by helping cells take in nutrients and release waste, and helps support a healthy response to inflammation, so many riders use it before competing to help their horse feel loose and ready, after competing to help support recovery from effort and soreness, or weekly just to keep their hard horse in tiptop shape. With MagnaWave for your horse and AuraWell for you, we are not just taking care of our beloved horses, we are taking care of ourselves too.

11/06/2026

Your body remembers, even when your mind is trying to move on.
Time alone does not always release what stress leaves behind. That tightness in your shoulders, that knot in your stomach, that feeling of never quite settling, that can be your nervous system staying on high alert. And your fascia, the connective tissue that wraps and supports every muscle and organ, can hold a lot of that tension.
That is why we work with the body, not just talk about stress.
At Tru Wellness, we are proud practitioners for MagnaWave and Aurawell pemf …
pulsed electromagnetic field therapy, and red light therapy to help support:
1. A calmer nervous system: Gentle, rhythmic MagnaWave sessions are designed to help your body shift out of fight or flight and into rest and restore.
2. Fascia release and less tension: MagnaWave and red light can help support circulation, relaxation of tight tissue, and ease in areas that feel stuck, stiff, or sore.
3. A clearer mind: When your body feels safer and less tense, it is easier to breathe deeply, sleep better, think clearly, and feel like yourself again.
We pair these with other supportive therapies from AURAWELL to meet you where you are, no forcing, no pushing through.
And this is not just for people. Animals carry stored stress too. A rescue dog who flinches, a horse who braces, a cat who hides, their bodies can hold tension from past experiences just like ours do. Gentle MagnaWave and red light sessions can help support calm, comfort, and relaxation for them as well.
You do not have to keep carrying it all in your body.
If you are ready to close the stress cycle and give your body a chance to reset, reach out for a session. 484-832-4457
Learn more about our other supportive therapies !

# AURAWELL # MagnaWave

10/31/2026

10/26/2026

🌿 TRU WELLNESS — EXPERIENCE THE POWER OF PEMF! 🌿

✨ Featuring MagnaWave & AuraWell PEMF Technology!

Discover the incredible possibilities of Pulsed Electromagnetic Field (PEMF) technology and how it can become part of your personal or professional wellness experience!

Whether you’re looking to bring PEMF into your home, business, or professional practice, TRU Wellness can help you explore the possibilities!

PEMF technology is available for:

🏡 In-Home Personal Wellness

🏆 Athletes & Professional Sports Teams

🏟️ Sports Complexes & Training Facilities

🌿 Wellness & Holistic Health Centers

💆 Chiropractic & Bodywork Practices

🩺 Medical & Healthcare Offices

🐴 Equine & Animal Wellness

Experience it. Explore it. Bring it into your space!

At TRU Wellness, we proudly offer access to MagnaWave and AuraWell PEMF technology, with options including:

✅ Personalized PEMF wellness sessions

✅ Live demonstrations to experience the technology firsthand

✅ Equipment purchasing opportunities through TRU Wellness

✅ Trial and rental opportunities to explore PEMF before making an investment

Whether you’re an individual looking to enhance your wellness routine, an athlete exploring recovery options, or a professional interested in expanding your services, we’re here to guide you.

✨ EXPERIENCE IT BEFORE YOU INVEST!

Discover how PEMF technology may complement your wellness, relaxation, and recovery routines.

📍 Proudly serving South Jersey and surrounding areas

📞 484-832-4457

🌳 TRU WELLNESS | TRU EQUINE THERAPY LLC

Contact us today to book a session, schedule a demonstration, explore a trial, or learn more about purchasing MagnaWave or AuraWell PEMF equipment through TRU Wellness!

10/13/2026

When your nervous system gets stuck in the loop

I'm in pain. I'm in pain. I'm never going to get better.

If you've lived with pain, you know this loop. Every round makes the body a little tighter, a little more guarded, and the nervous system gets very good at one thing: sounding the alarm. That stress can make pain and inflammation feel louder.

Your pain is real. But the way we talk to the body can keep it on high alert or help it settle.

So try rewording it:

"I know you're in pain. Thank you for letting me know. I'm listening. I'm going to be gentler with you."

Then pause. Take a few slow breaths, with a longer exhale than inhale. Give yourself a few minutes alone. Put a hand on the spot that hurts. You're not ignoring the pain, you're answering it.

It's not just about pain.

Think about what else we say to ourselves every day. I'm not thin enough. Not toned enough. Not in shape enough. Not pretty enough. My hair, ew. I'm too busy to take care of myself.

That word "enough" is its own loop, and it can keep stress and inflammation stagnant in the body. Research on self-compassion suggests that people who speak to themselves gently tend to have a calmer stress response, including lower markers of inflammation. Harsh self-criticism keeps the nervous system on alert.

It doesn't matter how much you do for the outside of the body. It's great to enhance our looks, and there's nothing wrong with skincare, cosmetics, or procedures. But the interior is where everything starts.

So talk to yourself with respect, the way you would talk to anyone you respect. We all make mistakes. That's part of being human, and we can accept that about ourselves. When you accept who you are, your body gets the message that it's safe.

Try this: "I accept who you are. You carry me every day. I'm learning to respect you."

There are other modalities that support the body, and they're worth taking the time to research. But one of the simplest things you can do is be true to yourself. Tru Wellness begins with you, and it's simple.

Start by listening kindly.

Tru Wellness: where healing begins within.

10/13/2026

Inflammation is your body's natural alarm system. It's meant to help you heal, but when it sticks around too long, it can wear down joints and cause the pain, swelling, and stiffness behind arthritis, rheumatoid arthritis (RA), osteoarthritis, tendinitis, and every other "-itis" out there. PEMF (pulsed electromagnetic field) therapy gently supports the body at the cellular level. Magnetic pulses pass right through skin, muscle, and even bone, reaching deep places like the bone marrow, where the body makes new cells. There, they help cells recharge, boost circulation and oxygen flow, and encourage the body to move out of "inflammation mode" and back into "repair mode." It's not a cure, but it can be a powerful piece of a whole-body approach to helping you and your horses feel more comfortable and move more freely. 🐴✨

Ready to feel the difference? Message me to book a PEMF session for you or your horse. 💛

10/10/2026

Before after maintenance, it’s always going to be Magnawave ! That’s how we keep these horses and animals feeling their best and doing their best. They deserve it.

Before you swing a leg over or load up for competition, your horse needs these two in the barn.

This week it was personal. My own two heart horses horses needed both MagnaWave and ROC this week.
Tempest, 11 year old Florida Cracker. After 11 years, somehow got an abscess this week. It is that season. I am seeing abscesses daily recently in my practice this fall, and this horse is no different.
Romeo, my big baby, 4 years old, 17.1 and still growing.
That sticky stifle shows up during growth spurts and weather shifts.
Farrier leads our plan. Always. (Vet for emergencies).
As a training osteopath, I do not just look at the injury. I look at the whole horse systematically, where it started, what it came from, compensation patterns, movement, what they are eating, and what changed.
To support our farrier led plan, I use two different MagnaWave tools. They do different things.

1. MagnaWave PEMF Machine
PEMF uses pulsed electromagnetic fields to support circulation, help the body reduce everyday stiffness and soreness, and support recovery after work, growth spurts, or weather changes. I use it to help the whole body relax and rebalance so it can move better.

2. MagnaWave Red Light ROC
The ROC is targeted red light. It is great for focused, on the spot support, I use it on specific areas like a tight stifle, lower limb, or around an abscess area to help support circulation and comfort in that spot.

They do different things, we can use them together or use them in separate sessions or use them alone,
which is why I have both on hand constantly.

I am a training osteopath, a MagnaWave practitioner, and an affiliate for the company. I also rent machines out. My affiliate status helps me get YOU a machine if you want to buy one.
I believe every owner should own one or both.

Need a session? Want pricing? Want a rental?
Message me through Tru Wellness, I will get you set up.

As an equine professional, I choose MagnaWave. I trust the company. They are hands down the best company around and they are constantly evolving.

Personally, my practice goes beyond horses. I have worked on dogs, people, cows, pigs, bunnies, and horses, on the farm, the whole family gets involved. Aches, pains, inflammation, or old injuries, just let me know, we will get you covered. We can work on you and your horse in one session.
Natalie, Tru Wellness, Tru Equine Therapy LLC, Swedesboro, NJ
484-832-4457

10/02/2026

Tru Wellness-call us to schedule a session 484-832-4457

10/01/2026

Four reasons people choose AuraWell.
It's FDA-cleared — it went through the full process, start to finish. It's built on decades of research into Pulsed Electromagnetic Field. It's in training rooms and wellness clinics every day, used by people whose work depends on getting bodies back to full strength.
And it's portable. Packs up, travels with you, runs with a few buttons. No technician required.
Powerful doesn't have to mean complicated.
Elevate your recovery at AuraWell.com

10/01/2026

Tru Wellness is happy to announce we are a distributor for PURE SOLE products!
Natural horse care that farriers actually use 🐴
I'm a distributor for Pure Sole, and I work alongside a lot of farriers who rely on it. It's an all-natural horse and hoof care line with every ingredient listed right on the label, and it works on shod or barefoot horses.
Hoof care
Hoof Mud is the one farriers and trimmers talk about most. It packs into the sole and frog, holds up under pads and glue-on shoes, and is great for muddy paddocks.
Hoof Wax is a beeswax putty for filling and sealing cracks, crevices, old access holes, and white line separation. Warm it between your fingers, press it into a clean, dry hoof, and refill as needed.
Hoof Cleanse makes daily maintenance easy.
Skin and sun care ☀️
Sunscreen is a zinc oxide barrier for pink noses and ears.
Soothing Balm is gentle relief for rubbing, bites, and midline itch.
Soothe and Shine Shampoo cleans without stripping natural oils.
Bug Off Balm and Sore Muscle Relief Spray are also available.
Interested in more than one product? Reach out and we'll help you find what fits your horse.
Message me here, call 484-832-4457, or visit puresolehoof.com to learn more

Pure Sole Hoof Products fight fungal and bacterial hoof infections such as Thrush, Hoof Wall Separation, Quarter Cracks and White Line. 100% natural, safe, economical to use and effective.