Star of The Sea Doula Services - Britni Sisco CBD

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St. Charles, MO
Star of The Sea Doula Services - Britni Sisco CBD

I am a doula serving the St. Louis and Greater St. Louis area. I provide nurturing care and support

10/10/2025

Speaking of twilight... The days are getting shorter as I am sure we all have noticed. I am wondering what you all are doing to bring more warmth and joy to this time of the year. I personally struggle as the days get shorter (I am a summer girl for sure) and this change gets me every year. I am always curious to hear what works well for other people?
Share in the comments!

10/10/2025

Twilight is such a special time of day. It is time to pause praise the Lord for the day and find rest. This time of day is also often when we begin to see signs of labor begin. Suspended between day and night, the known and the unknown can seen scary, but I would argue it is a sacred place to stand.

10/08/2025

Birth doesn’t follow a script, because everybody speaks in its own way.
The invitation is to listen: to the baby, to the sensations, to the quiet guidance rising from within. This is where birth begins.

10/07/2025

What is your favorite affirmation to use in labor?

10/06/2025

Staying active in pregnancy can seem daunting especially if you have little ones underfoot already (they keep you pretty active though right???) so I try to encourage my clients to keep it simple. A 10 min walk (not a toddler walk, a real walk), 30 minutes of pilates and light stretching can me more than enough for most mamas to maintain a healthy pregnancy and reduce their risk of complications like hypertension, preeclampsia, and gestational diabetes. This kind of activity can easily be done at home without any extra equipment except maybe a yoga mat. There are a number of other types of exercise that are safe for pregnancy so it is ultimately up to you and what you would like to do. Finding an activity that you enjoy always makes it easier to make a commitment!

10/04/2025

I mean really is there anything better?? I craved tacos with my second pregnancy, which means everyone was sick of tacos by the time he was born. 🤣 Anyone else crave tacos while pregnant??

10/02/2025

What is a big goal of yours for this month??? Share in the comments!

Mine is finishing a massive project that I have been working on, that has been on my heart for sometime. I can't wait to share it with you all but it needs to be finished first. The goal is to achieve this before my birth schedule ramps up for the season.

10/02/2025

You are almost there! Through the day, through the week, through a tough season. You made it through today, you can make it through tomorrow too. You can do this!

09/29/2025

I don't pretend to be perfect and I don't pretend that I know it all. I am constantly wondering, researching, and learning because when I know more, I can do better, and I can serve my clients better.

09/27/2025

What is your first thought when you you hear the word doula? Share in the comments!

I am always so curious to hear how doulas are perceived!

09/27/2025

Long day supporting a labor for an awesome family, a big nap, wrapping up a homeschool day, and evening prenatal. It’s nice to come home to this.

09/26/2025

What has been your "win" this week? Big or small share in the comments!

Address

St. Charles, MO
63301

Website

http://Staroftheseadoula.com/

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