Equine Blooming

Equine Blooming Katie
ED Survivor 🤍
CCIEDC Student 🌾🪺
Certified Horse Girl 🐴🦄

Take the reminder you need into your week 🤍Food is comfort, food is connection, food is novelty & memory 🍦🧋We nourish ou...
06/14/2026

Take the reminder you need into your week 🤍

Food is comfort, food is connection, food is novelty & memory 🍦🧋

We nourish our bodies, but we also feed our souls 🍯

06/08/2026

Feeling a bit spontaneous? Craving something sweet & fun?
Share an evening cookies & milk with me 🩷 🍪

happy memorial day 🤍enjoy a snack with a loved one 💛
05/25/2026

happy memorial day 🤍
enjoy a snack with a loved one 💛

Every day of my life, I feel a VAST colorful array of emotions☀️ And sometimes one color wins out 🌧️ Or I have a week li...
05/15/2026

Every day of my life, I feel a VAST colorful array of emotions☀️

And sometimes one color wins out 🌧️

Or I have a week like this one, with some awesome highs (took Faye on her first trail ride! Ate delicious cheesecake!), coupled with some deep sad blues (family health scares, big big grief).

But together, it is my life. It is messy, it’s unconventional, and it’s really, really, REALLY emotional. Those emotions lift me up, they lift my friends and family. And, they remind me what’s real, they point me back home, and they show me why I care. 🌈 ✨ 🍓

05/10/2026

This sounds insane to my ears but… I started a YouTube channel!

One of the MOST helpful things in ED recovery was having company during meals & snacks.

I have some amazing memories of chatting with supports during mealtimes, & wanted to share that with others.

I thought it might be helpful to have different prompts, à la for folks to follow along.

So if you’re feeling nervous, or just need a buddy for snack time- I got you 🤍🩷

Loving someone with an eating disorder comes with a level of vulnerability and worry that often puts friendship on the b...
05/06/2026

Loving someone with an eating disorder comes with a level of vulnerability and worry that often puts friendship on the back-burner.

That doesn’t change the fact that it can often be a very emotional and potentially confusing time for those on the outside.

I continue to learn so, so much from my friends, and I think they could write textbooks about how to be a friend to someone in recovery.

So if that’s what you need, ideas on how to support & how to love…
I present to you- the 5 friendship lessons that saw me through my eating disorder recovery.

Full thoughts on substack! 🤍💛

Loving someone with an eating disorder comes with a level of vulnerability and worry that often puts friendship on the b...
05/06/2026

Loving someone with an eating disorder comes with a level of vulnerability and worry that often puts friendship on the back-burner.

That doesn’t change the fact that it can often be a very emotional and potentially confusing time for those on the outside.

I continue to learn so, so much from my friends, and I think they could write textbooks about how to be a friend to someone in recovery.

So if that’s what you need, ideas on how to support & how to love… I present to you- the 5 friendship lessons that saw me through my eating disorder recovery.

https://valiantrecovery.substack.com/p/how-to-be-a-friend-to-someone-in

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Springfield, OH

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