Be Heeled Dog Training

26/07/2025

A lot can change by tweaking the way you view, approach, and interact in moments with your dog THAT YOU DO EVERYDAY ANYWAYS 😚

May as well take advantage of the fact you have an opportunity to benefit both your states of mind!

Yes at first, it could mean you’re spending a little more time (we’re talking minutes at most), to teach new habits and routines while emphasizing the slowing down of it all. But then you settle into that new norm and you wonder how / why you ever did it differently 💫

These may seem like some of the least important moments of your day (going through a door is obviously not a big deal for humans)… but they are a big deal for your dog! If it’s meaningful to them, we need to create a healthy meaning behind it 🤍

Not to mention all of this serves your relationship with your dog and fosters a beautiful leader ~ follower dynamic.

18/07/2025

It’s the seemingly small, quiet, sometimes unseen moments that matter most in my book ☀️🫶🏼☕️

💬⬇️ What moments would you add to the ones that make your heart full of peace when you’re with your dog 🤍

12/07/2025

Fun fact: my journey to becoming a dog trainer started out on a journey to become a personal trainer!

And it really ain’t too far off from that beginning 😉

Which dog training (or personal training) reminder did you need today? 👀

03/07/2025

Pssst - Fourth of July ✨ isn’t the event to bring your dog to. Home, in a safe & secure spot is where they’d much rather be ❤️

Save this checklist for the next time you’re wondering - “Should I bring my dog?”

Happy 4th!!! 🇺🇸

27/06/2025

✨⭐️💫

Which one of these do you feel the most? 👀

Share the bright sides you’ve found in tough moments ⬇️🤍

21/06/2025

The protection work we all need in our lives with our dogs ✨

Because most of us here don’t have dogs that are built or trained to protect us. And it’s not fair to them to expect them to ❤️ even if they are, it doesn’t negate the need for this type of protection from your end too

Super fun super cool if you do the ACTUAL, LEGIT definition of protection work with your dog! I’m sure you & your dog are killing it 💪🏼

13/06/2025

03/06/2025

Some things are in our control, and we can up our odds by making sure we’re capitalizing on those opportunities to create clarity & consistency with our dogs!

Currently reading the new Hunger Games - Sunrise on the Reaping - so my mind is all ODDS right now! Anyone else a huge Wyatt fan and love how his brain works 🥹🙋🏼‍♀️

May the odds be ever in your favor 🫶🏼

💬 which one are you capitalizing on starting today!!

29/05/2025

What we believe shapes our reality ✨

You all work SO hard with your dogs, and I’m so proud of you! It can make the tough stuff feel even tougher sometimes, because you care.

I want you to believe that even in & after a hard moment with your dog, these things are true, and are the exact things you’d hear from me 🫶🏼

Which one do you need to remind yourself of today?

🤍🐶🐾

14/05/2025

TTIY | The Trainer In You ✨

Not just your average dog trainer seminar 🥹 just us - the humans behind the training - fellowshipping, encouraging, brainstorming, sharing, celebrating, resonating, and HYPING one another up for what we all see in each other!! So that we can be better for you, and be better for your dogs 🫶🏼

This week was such a good reminder that we’re not alone, we all bring something special, and we’re allowed to change too 💕

My heart & mind are still digesting everything that I took away, so stay tuned to see what comes next for Be Heeled! What I do know is that meeting this group of girlies was one of the best parts and I’m so thankful to have them rooting for me while I get to do the same for them 👯‍♀️🦄

Thank you, Kait & Bethany!!!

17/04/2025

HI FRIENDS 🤗

& i mean that! if we’ve already worked together, are currently working together, or you’re here hanging out watching the day to day, i want to be friends! not to mention TEAMMATES when it comes to helping you & your dog live out your most peaceful & enjoyable life together!

alongside being your teamie & your friend, i’m your coach, biggest cheerleader, & a pretty dang good accountability partner 🫡

that’s all wrapped up in being YOUR trainer (because it’s about you & about your dog)!

on top of being your trainer, i’m also a:
📈 small business owner
🐶 dog owner too!
👰🏼‍♀️ wife to the sweetest man! & biggest helper
👯‍♀️ fam & friend to the best of people
💪🏼 fitness enthusiast
🥾 hiking loverrrrr (& always down for a walk)
📖 book girly
☕️ coffee expert
🌅 early riser
🤓 huge nerd (v familiar with rabbit holes)
🤎 human doing my best, & learning to do better!

follow along for an inside look at HOW & WHY i approach training the way i do (check out DAILY stories of training programs & boarding)!

i want you & your dog to have a life-giving, fulfilling, & thriving relationship so you can live your best lives together 🫶

Rachael Williams

16/09/2024

COOPER 🐾 is a recent Grad 🎓

Coop is surfer boy vibes, go with the flow, no cares in the world type of personality most of the time. Which is GREAT in a lot of instances but also challenging when he didn’t care what his humans had to say or when he was feeling a little on the wild side 🤪

Cooper came in with little respect for anything other than himself - not in a malicious or intentional way - he just did whatever Cooper wanted when he wanted it! We taught him healthy boundaries, skills for his daily life, and gave him a new structure that will allow him to live more cohesively with his family ❤️ a true relationship with your dog comes from leading them into a peaceful life with you, not just leaving them to figure it out on their own!

Life with your dog opens up when everyone’s expectations are aligned ✨

Cooper has the best fam to take his training home & to the next level !!