12/27/2025
Let me say this gently… and then not so gently.
The support you’re waiting for? It’s not coming from a client, a partner, or the universe dropping a miracle in your lap. It’s coming from you.
You started a business to be the boss. Which unfortunately means at some point you have to do boss-level s**t. Uncomfortable s**t. Grown-up s**t. “Why am I like this?” s**t.
When dog pros even think about changing something, fear kicks the door in. Your brain immediately jumps to: my business will fail, my clients will leave, I’ll be broke and starting over. Dramatic. Oscar-worthy. Completely unhelpful.
That fear isn’t intuition. It’s your ego clinging to what’s familiar. And even anxiety, stress, and chaos feel “safe” to your nervous system because you know them. Your body goes, “Oh yes, this chaos? We know her.”
If you want to crawl out of burnout, you can’t wait for fear to disappear. You have to tell it to S**U and take one step anyway. Not ten. One.
That’s what I did. I downsized my business over six months, not overnight, not recklessly. It started with one well-written email explaining what was changing, how, and why. Turns out, when you communicate like a professional, people usually respond like adults. No one imploded. No bad reviews. No lives crumbled.
So if you’re overstimulated, stressed, and one bad text away from burning it all down, pause. Breathe. Ask yourself: what’s one thing I can change that would help? Your schedule. Drop-off times. Walk days. One s**tty client.
Pick one. Write the message. Give notice. And full fu***ng send it! 🔥
Will you be scared? Yep.
Will you feel nauseous? Probably.
But you might be shocked by how supportive people actually are. And if someone pushes back? Congrats they just showed you they’re not your client.
I got you. You’re not crazy. And you’re way more capable than burnout has convinced you you are. My DMs are open, I’ll hype you the whole way. 🐾🔥