10/31/2026
Horses are creatures of habit. So are riders. Rider habits will influence our horses’ habits - in a positive or less positive direction. Habits in and of themselves are neither good nor bad, but they are extremely powerful. And habits that work against a good partnership can keep us stuck in the purgatory of mutual frustration for a long time.
Horses will not change their habits on their own. They are not capable of the kind of decision-making and conscious awareness required to do so. Only changing our own habits will convince our horses to change theirs. But that’s easier said than done.
Fiddling hands are a good example. The habit of micromanaging with the reins can lower a horse’s head for a second or two, but leads to unsteady contact and unhappy horses long-term. I fell into that habit in my late twenties, when I was out on my own for the first time, showing lots of young or green horses for hopeful owners with limited training budgets. Fiddling was a short-sighted survival strategy that helped me win ribbons for a while, but it kept me from advancing my horsemanship in the long run.
By the time I realized this, I was stuck deep in the habit rut. Making the decision to change marked the beginning of a long road toward better connection.
Instructors telling me to just keep my hands quiet did not work. Neither did self-flagellation. Watching the extent of the problem on video helped me analyze what was going on, but did not fix it. My hands wanted to do what they had done for years, even when I told them not to.
What eventually did work was riding with my reins bridged every day. This helped me recognize when I was fiddling, because, with bridged reins, one hand will tell on the other. Playing with one-handed riding whenever I thought I could had a similar effect. Improving my seat helped, too, because it made my hands more independent. It’s been a long process. It’s still going on.
Am I over the habit? I wish I could answer that question with a confident Yes. But I can’t. Old habits never completely go away, I’ve found. Even now in my mid-fifties, I sometimes find my hands trying to go back to what they used to do so many years ago. And then, I bridge my reins.
I feel like a recovering alcoholic. Sometimes, a bottle of booze, aka the temptation to quickly “fix” a horse’s neck position with the reins alone, seems hard to resist. I’ve learned to recognize these moments, and to resist the temptation. But it’s not easy.
Do you have habits that keep you stuck? How did you break out of the habit rut? I’d love to know.