Jamie's Pet Transportation Services

01/19/2025

You can control this hormone at you next meal.

Insulin

Chronically high insulin levels can lead to a whole host of problems? When we consume a diet high in refined carbs and sugars, it causes our insulin levels to spike repeatedly. Over time insulin resistance sets in, and we have difficulty lowering insulin.

High insulin doesn’t just lead to weight gain - it can also cause inflammation, high blood pressure, and other serious health concerns. That’s because insulin is a storage hormone that inhibits the release of stored body fat. When insulin is constantly elevated, your body can’t access its fat stores for energy.

⬆️insulin=⬆️fat storage
⬇️insulin=⬇️fat storage and fat loss

The good news is, by keeping insulin low through a diet focused on whole, unprocessed foods, you can experience incredible benefits. Lower insulin means better energy, fat loss, reduced inflammation, and even improved brain and heart health. You may even find you can breathe easier!

Making dietary changes to control insulin is one of the most impactful things you can do for your overall health.

💚Here’s To Your Health,
Jamie BSN, RN- Certified Ketogenic Health Coach

10/12/2024

💚 can you reverse prediabetes naturally?

*if you like this content, please follow my health and wellness page

If you’ve been diagnosed with pre-diabetes, making the switch to a healthy ketogenic diet could help reverse the condition and prevent the development of full-blown type 2 diabetes.

The ketogenic diet works by putting your body into a metabolic state called ketosis, where it burns fat for fuel instead of carbs. This can help improve insulin sensitivity and lower blood sugar levels.

Research has shown that a well-formulated keto diet, focused on healthy fats, low-carb vegetables, and moderate protein, can significantly improve markers of pre-diabetes, including:

- Reducing fasting blood sugar
- Lowering hemoglobin A1c (average blood sugar levels)
- Decreasing insulin resistance

Making the switch to keto may take some adjustment, but the health benefits are well worth it.

04/13/2023

⭐️⭐️Heading To Florida From Rolla, MO area on May 1st with an empty car (had a cancellation). Could use some company if anyone needs a pet transported :) ⭐️⭐️

04/05/2023

😍IT TIME TO START TAKING BABIES TO THERE NEW HOMES!😍

I will be heading around the country doing transports throughout the month of May and beginning of June. Here are some of the major cities I will be hitting.

✔️St Louis, MO
✔️West Palm Beach, FL
✔️Colorado Springs
✔️Tuscon, AZ
✔️Madison, WI
✔️Washington DC
✔️Portland, ME
✔️Portland, OR

If you need transport to/from any of those surrounding locations and can be flexible with dates, I can be flexible with cost😁.

Please DM me and let's see If I can fit your fur baby in my routes.

⭐️small pets only please

💚

03/16/2023

It’s about that time of year!

03/06/2023

Our geriatric girl, Ghettylee. Sometimes she has bad days and needs some assistance.

03/02/2023

ITS WORKING!!! They ate all their food immediately… no more partial amounts left All …Day …Long 😺. I was skeptical about “whisker fatigue” but they proved me wrong. The more shallow and wider ceramic bowls are a win 🥇

03/01/2023

So that you can get to know me and my family a little better. I would like to introduce you to all my adopted kitties.❤️

03/01/2023

Helping raise awareness for this amazing company.
If you know any heros that could benefit from a service or support dog please share.

Hello everyone! 😎

🇺🇲 SOME Riders 🇺🇲

SOME Ride on a hero search. Riding from American Legion Post to post event. Searching for our heroes that would benefit from a service or support dog. The American Legion because our founding supporter, the late, Navy Seal, Rudy Davis, got us started with a 2k donation from The American Legion.

Also considering SOME Rides with an award being delivered in a sidecar.

Please comment any ideas you may have.

Would you be interested in going on SOME Rides with 🇺🇲 SOME Riders 🇺🇲

Please like and share our page to increase our opportunity of success.

Thank you very much for your leadership and teamwork in honoring our veterans and law enforcement first responders.

"Have a blessed day"
JCK

Joseph Michael Kerr
Shepherds of Mount Eden

02/26/2023

If you’re looking for some new pet dishes, I am really enjoying these, and so are my cats.

I believe my cats were getting whisker fatigue with their previous bowls, so I got these new ones to try out. So far so good😍

👇🏼here is the link to the ones I bought if you want to check them out.

https://www.amazon.com/dp/B0BM51RXMX/ref=cm_sw_r_as_gl_api_gl_i_G8NSAW0AR8WC2QVN0JAF?linkCode=ml2&tag=healthandanim-20