Sunday Stables

Sunday Stables Morgan and Sadldlebred Show Horse Stable Training, lessons, boarding, sales

Susan Sunday, owner/trainer

02/20/2026
02/18/2026

It’s been years since Dan Steers and Dan James shared the RTTH arena together — and we’re excited to see it happen again. Don’t miss their clinic at Road to the Horse 2026 on Saturday morning. 🐴🔥

Full Schedule: roadtothehorse.com
Photo: International Liberty Horse Association

02/17/2026

Hershel Woodrow “Woody” Williams was born into hardship in Quiet Dell, West Virginia, in 1923. The youngest of eleven children, he grew up in the long shadow of loss, with six siblings taken by the 1918 flu. By his teens, life had already taught him endurance. He left high school early, worked with the Civilian Conservation Corps, and set his sights on serving his country. At first, the Marine Corps turned him away for being too short. He waited. When the rules changed, he enlisted without hesitation.

War carried him across the Pacific and into the fire of Iwo Jima. On February 23, 1945, Corporal Williams shouldered a flamethrower that weighed nearly as much as he did and walked straight into a killing field. For four relentless hours, under constant machine gun fire, he crawled forward again and again, destroying seven reinforced enemy pillboxes that had pinned down his unit. Each time his fuel ran dry, he went back, rearmed, and returned to the fight. By the end of the day, the ground had shifted, lives were saved, and history had been made. President Harry Truman later placed the Medal of Honor around his neck, recognizing one of the most fearless acts of the war.

When the fighting ended, Williams came home, not seeking fame but purpose. He spent decades counseling veterans, helping others carry burdens much like his own. He served his church, his community, and quietly tended horses in Cabell County. After losing his wife Ruby, his service only deepened. He became a national voice for Gold Star Families, founding a network to honor those who lost loved ones in uniform and to remind the nation of the cost of war long after the headlines fade.

Woody Williams lived to see ships, monuments, and a VA medical center bear his name, but he never stopped pointing attention away from himself. He was the last living Medal of Honor recipient from World War II when he died in 2022, at 98 years old. A farm boy from West Virginia who once carried a flamethrower across volcanic ash left behind something far heavier and more enduring than medals. He left a legacy of service, humility, and sacrifice that still echoes through the mountains he came from.

10/09/2025
10/09/2025

It’s common to see a horse lick, chew, or yawn in a training session and hear that it means they’ve “processed” what just happened. The belief comes from a real observation: these behaviours often appear when a horse shifts from a heightened state back toward calm.

The link here is the nervous system. Licking, chewing, and yawning are behaviours connected to the parasympathetic nervous system. Sometimes they appear after the sympathetic nervous system has been activated and then deactivated, as the body returns to recovery and calm. Other times they show up when the horse is already relaxed, as part of maintaining parasympathetic activity. In both cases these behaviours are not proof of learning. They are indicators of state.

When horses are in a calmer, parasympathetic state, learning and memory formation are more likely. That is the connection people noticed. The behaviour is not the learning. The behaviour is a window into the horse’s physiology that supports learning.



A common scenario in traditional training might look like this:

1. Pressure is applied.

2. The horse tries different options to find relief.

3. The horse finds the behaviour that makes the pressure stop.

4. The moment pressure stops, the horse experiences relief.

5. As the sympathetic response deactivates, parasympathetic activity re-engages and the body returns toward calm.

This is often the moment we see licking, chewing, yawning, or blowing out.

What is really happening in that moment is a combination of two things:

1. “If I do this, the pressure stops.”

2. “Thank goodness the pressure finally stopped.”

Quick summary: In this example, the horse licks and chews at the same time it discovers the behaviour that turns pressure off, so it is easy to misread that as understanding the lesson. The licking and chewing is not about the content of the lesson. It reflects the horse’s learning state. It tells us the nervous system is down-regulating after arousal and that what preceded the release was aversive or stressful enough to require regulation.



Licking, chewing, and yawning don’t only appear after stress. They can also show up when a horse is already relaxed, quietly resting, dozing, or digesting. In those moments the behaviours are part of maintaining parasympathetic activity, not recovering from stress.

And this is why I always pause and ask: what came before the lick, chew, blow out, shake, or yawn? Was there a stressor the horse is coming down from, or are they already calm and connected? Because that context tells you whether you’re seeing regulation or maintenance, and that difference changes everything about how you interpret what’s happening.



Why does this matter?

It might seem like splitting hairs. After all, if the horse looks calmer and shows licking and chewing, isn’t that what counts? But the nuance matters because how we interpret behaviour shapes how we train.

When we mistake these behaviours for signs of understanding, we stop looking for what caused them. We might unintentionally celebrate the moment a horse finally found relief instead of asking why they needed relief in the first place.

If we reward ourselves for creating just enough stress to trigger a lick and chew, we risk normalizing a cycle of tension and release. Over time this can make stress an expected part of learning, something the horse must endure to find comfort.

But learning doesn’t require distress. A horse in a regulated, safe, parasympathetic state is not only capable of learning, they’re primed for it. When we see licking and chewing for what it really is, a reflection of the nervous system, we can shift our focus toward the conditions that keep the horse regulated from the start.

When we start viewing behaviour through the lens of physiology, our priorities shift. Because when calm becomes the baseline, learning becomes effortless.

10/09/2025
10/09/2025
Read this before u get a horse!
10/09/2025

Read this before u get a horse!

Horses aren't Hondas; stop treating them as though they are machinery..

Our world is quick and easy, for the most part.

We are spoiled and like the ability to sidestep learning.

The overnight results mindset can make us place horsemanship on a back burner.

You can learn to drive a car in a few weeks time and be cruising at 70 miles an hour without much trouble (as long as you aren't texting) by 16 years old.

The car, being a machine, cooperates most days. Even if you forget oil changes and windshield washer fluid or a cleaning it, it goes on without grumbling. You can keep driving 30 miles once the gas light comes on, at least.

Too often, we treat horses much the same, or worse.

Horses are not devices.

You cannot hop on, push a button and see a perfect performance.

Driving a car while on summer vacation on a country road at 11 and 12 years old actually may help you learn to drive on the highway, but casual riding of horses on trips to Aunt Judy's as a child will not help you become a solid horse person.

You can't skip learning under those more skilled and investing years of your life on that journey.

Horses are huge, thinking, reactive and emotional beings. They are all unique. You can undo their training with your lack of knowledge, your ego.

Or you can increase it with your investment, skill and knowledge.

Horses end up discarded time and time again by well meaning folks because they are looking for a machine. . . point, click, bam.

It doesn't work that way.

People keep looking for the easy path to horse ownership - the dead (inside) broke (literally) horse that has stopped thinking. . .and is 100% safe (no such thing) because they refuse to become a partner to the typical horse. The person refuses to learn. . . anything at all. They want the horse to be a car.

I am sad to see how often I am at horse events and notice decent riders who haven't take the time to learn how to even load their horses into trailers.

Too few of us want to learn.

Horses reflect You.

If you do not know, then you will get "I do not know" often in return from your horse.

Even if they do know, they will lay that knowledge to the wayside with time, or your ignorance will ruin their previously solid foundation (thus making a nice horse dangerous - happens all the time).

We don't want to admit there aren't bad horses - just bad people who ruin normal horses.

We don't want to admit anytime we pen something saying, "The horses is _______________," it is actually "we" that lack, not them.

The greatest hill in front of horses today is lack of knowledge in the people who want to "own them" and our unwillingness to admit we do not know (or want to know.)

Horsemanship, like parenthood and marriage and friendship, is a lifelong learning process. The learning does not end. It isn't something you're born understanding.

So, if you wish to have horses in your life, stop trying to find shortcuts and cheap cuts and push button.

It doesn't exist, and if that is what you're looking for, horses really do not belong in your life at all.

10/09/2025

Address

1 Twilight Lane
Saint Albans, WV
25177

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

(304) 722-4630

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