Growth & Greens Urban Farm

Home
United States
Reno, NV
Growth & Greens Urban Farm

Microgreens / Functional Food to Support Community Health / Garden-Based Education

05/28/2026

The Carson Farmers Market is back ✨

Starting this Saturday, you can find us Saturdays from 8:30–1 🌱

We’re excited to return and will be stocked with fresh sunflower shoots, pea shoots, broccoli microgreens, leek microgreens, our signature mixes, and even pet grass for your furry friends!

Come say hi, grab something fresh, and celebrate market season with us 💚

05/20/2026

Looking to pack in some serious plant protein? 🌱💪

Say hello to Sunflower Shoot Pesto Pasta. It’s fresh, simple, and genuinely a hit with the whole family.

One of our favorite things about sunflower shoots? They blend down beautifully, making this recipe the perfect way to use a big handful at once while getting all those nutrient-dense greens in.

Sunflower Shoot Pesto
Blend together:

• 2 packed cups sunflower shoots
• ¼ cup parmesan
• ¼ cup walnuts or pine nuts
• 1 garlic clove
• Juice of ½ lemon
• Olive oil to desired consistency
• Salt, pepper + a pinch of red pepper flakes

Toss with warm pasta, spread on sandwiches, drizzle over roasted veggies, or eat straight from the spoon (we won’t judge).

Enjoy!🌻

04/22/2026

We’ve added something new to the lineup - 1 lb bags of our Sunflower Shoots.

For those of you who go through greens like it’s your job, this one’s for you. Think hearty shoot salads all week, a handful tossed into smoothies, layered into sandwiches, or simply snacking straight from the fridge.

And let’s talk about Sunflower Shoots for a second - because they’re not just pretty add-on greens. These little powerhouses are one of the most protein-rich microgreens out there, making them a favorite for anyone looking to add more plant-based protein into their day. Along with that, you’re getting healthy fats, fiber, and a solid dose of vitamins and minerals to keep you balanced and energized.

Fresh, filling, and grown with intention 🌱 Grab a pound and see how quickly they become part of your everyday rhythm.

Find us this Sunday

03/28/2026

We’ve got something new ✨

Our lineup just grew - say hello to the 3 oz size. Same vibrant, nutrient-dense greens… just a little more to love.

Find it this Sunday 9-1 at or order through 🌱

03/21/2026

Come find us at the tomorrow, 9–1 ✨
We’ve got samples this week - so you can taste your way through our mixes and varieties and discover something new to take home.

02/01/2026

We can’t wait to see you tomorrow at the , 9am–1pm 🌱

This Sunday routine is a reminder of why we show up week after week - connecting with our city, our neighbors, and the land that feeds us. It may not solve all the world’s problems, but it grounds us in what truly matters: people, community, and healthy environments.

Eating doesn’t stop - and neither does local food. We’ll be fully stocked with your favorite micro mixes, something fresh for every meal and every season.

Come say hi, grab your greens, and keep your plates rooted in local!

01/26/2026

Big gratitude to

Thank you for hosting the Nevada Farmers Forum and creating space for our high desert farmers to connect, share, and grow together.

Our microgreens got to make an appearance, and that thoughtful sourcing shows the dedication DFI has to supporting local small farms.

Community, collaboration, and good food… this is what it’s all about. 🌱

01/19/2026

🌱 We’ve got greens in Carson City! 🌱

We’re excited to share that our fresh, locally grown microgreens are now available in Carson City. Huge gratitude to our amazing community partner for hosting our new pick-up location and helping grow access to fresh food in our region!

Here’s how it works:
• Order online through our website (you can also order through the online store)
• Select Carson City pick-up
• Swing by on Sundays from 2–6pm to grab your haul

We can’t wait to feed our Carson City community year-round!

01/17/2026

While these shorter, cooler months invite a natural slow-down, for microgreens… this is their moment ✨🌱

Small but mighty, they’re packed with bold flavor, vibrant color, and nutrient density - bringing a freshness we all crave this time of year. Grown year-round, micros are proof that good food doesn’t always have to pause.

We hope to see you on Sunday!

01/08/2026

Winter is for local support!

Every purchase keeps small farms like us growing and strengthens our local food shed, ensuring our high desert has access to fresh food no matter the season.

We are so grateful to grow year-round for our wonderful community! And thank you for choosing local, even when it’s cold.

This time of year, you can find our greens at…🌱

📸

Address

Reno, NV

Website

http://growthandgreens.com/

Alerts

Be the first to know and let us send you an email when Growth & Greens Urban Farm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Pet Store/pet Service in Reno?