Furry Friends & Fitness

Furry Friends & Fitness Hello! I’m looking to combine a few of my passions – animals, fitness, and nutrition!

❗❗❗ Please consider donating to help build the Prairie du Chien Dog Park ❗❗❗
01/22/2021

❗❗❗ Please consider donating to help build the Prairie du Chien Dog Park ❗❗❗

01/22/2021

I've tried to make the second video in my series about choosing the right food for your pet, but I am S T R U G G L I N G. I know you all don't wanna watch a 20 minute video on what AAFCO regulates, at least I don't think you do, lol. Tell me what YOU want to know!

Let's hear it!
12/20/2020

Let's hear it!

2020 has been quite the year, huh? It's almost over! Have you started thinking about your 2021 New Year's resolutions? A...
12/18/2020

2020 has been quite the year, huh? It's almost over! Have you started thinking about your 2021 New Year's resolutions? Are you wanting to get back on track with your fitness and health? Who would be interested in joining an accountability group? No supplements, no fees, just checking in to keep one another accountable with nutrition, exercise, meditation, etc. Let me know 😊

Day one of weekly cleanings of the 120 gallon freshwater tank at INKspiration Tattoo Check out a photo during and after ...
11/27/2020

Day one of weekly cleanings of the 120 gallon freshwater tank at INKspiration Tattoo Check out a photo during and after cleaning, plus one of the two beautiful Plecostomus - Darth and Vader. I also hear Crystal Scarff and Sherée Lyn Scarff are running a Black Friday special 👀👀👀👀 Check it out!!

Thanksgiving is only 10 short days away! 🦃 Are you planning a small family get together?Are you going out of town??No on...
11/16/2020

Thanksgiving is only 10 short days away! 🦃
Are you planning a small family get together?
Are you going out of town??
No one knows how to feed your snake Simon? No one knows how many veggies your guinea pig Gina needs? Maybe you just need someone to check on your sassy senior cat and water your plants?
I can help! I have experience with nearly any companion animal you could think of 🐶🐱🐭🐹🐰🐦🦜🐸🐢🦎🐍🐠🐟🐡🐚🐌
I'd love to meet you and your furry, scaly, slimy, feathery friends! Let me know how I can help 😊

The holidays are almost here 🦃🎄🎅 If you're anything like me you look forward to the food 🤤🤤 I've created a couple lists,...
11/13/2020

The holidays are almost here 🦃🎄🎅 If you're anything like me you look forward to the food 🤤🤤 I've created a couple lists, one of foods to avoid and the other of safe food to give as treats 🥰 All treats should be given in MODERATION - check out the third image 😲 If you have any questions drop a comment!

Nice little afternoon walk with Duke and Lilly 🥰🥰 If you walk outside a lot consider downloading ResQWalk to earn money ...
10/29/2020

Nice little afternoon walk with Duke and Lilly 🥰🥰
If you walk outside a lot consider downloading ResQWalk to earn money for the shelter of your choice!

Getting ready for next weekend 🎃👻🍬🍫I'll have socially distanced pre-packaged treats for your kiddos - human and canine 👹...
10/26/2020

Getting ready for next weekend 🎃👻🍬🍫
I'll have socially distanced pre-packaged treats for your kiddos - human and canine 👹🐶

Yesterday was Fire's gotcha day and last week was her third birthday, so we had to have a little celebration! I've been ...
10/20/2020

Yesterday was Fire's gotcha day and last week was her third birthday, so we had to have a little celebration!

I've been planning on making some healthy dog treats to handout for Halloween which I did last night! I also decided to make a few extra treats to make Fire and Ice a doggy cookie cake lol It didn't look fantastic, but they both loved it!

Here's the recipe with pictures of the products I used for the dog treats! I doctored their cookie cake up with some peanut butter and whip cream for frosting 😋

Peanut Butter and Pumpkin Dog Treats

3 cups wheat flour
1/2 cup quick oats
1/2 tsp cinnamon
1 cup pumpkin puree
2 eggs
3 Tbs natural peanut butter

1. Preheat oven to 350°
2. In a small bowl sift the flour and mix together the dry ingredients: flour, oats, cinnamon
3. In a mixing bowl add together the wet ingredients and mix: peanut butter, pumpkin puree, eggs
4. Slowly add and mix dry ingredients into the mixing bowl until the dough is balled up
5. Lightly dust your hands and ball up the dough to remove any creases
6. Lightly flour the surface you plan to use then roll out the dough about 1/2 inch thick (I wouldn't recommend putting the dough down on parchment paper, it tended to rip; I used aluminum foil to reduce the clean up time, but you could use your counter as well)
7. Cut into the shape you desire, bake on parchment paper for 30 minutes
8. Allow to cool for 5 minutes and serve!

Tip: The more I made the thinner I noticed I was rolling the dough, so I just adjusted the cooking time as needed. This is a very easily modified recipe!!

When I first started this page I asked what questions you all might have and one question was what keeps me motivated. I...
10/15/2020

When I first started this page I asked what questions you all might have and one question was what keeps me motivated. I'm working on this video now!! What keeps you guys motivated??

10/14/2020

I noticed the audio was botched a little in the first upload, so here's an update!

It's finally here!! The first video in my series on navigating the pet food aisles and finding the best option for you and your furry friend! I'm starting from the literal beginning... domestication. Enjoy and please ask any questions you may have!

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Prairie Du Chien, WI
53821

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+15157087519

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