Sit Stay Fit

Sit Stay Fit Day Training * Puppy Training * Group Classes Training walks & runs offer an option if your dog needs a little exercise & training while you're out for the day.

Sit Stay Fit offers a variety of dog training services, all focused on keeping your pup exercised, attentive & happy. Our fitness classes were created with the idea of saving time & having more fun by incorporating your dog into your workout routine. As Certified Professional Dog Trainers & fitness enthusiasts, we created both outdoor and indoor fitness classes that combine cardio, strength & circ

uit training, and dog training that will keep you and your dog moving and engaged with each other. Not only will we swing by and get your dog some needed exercise, but we'll work on the training that's important to you at the same time! Board & Train is available if you're going out of town, or just feel like your dog could use a little extra focused training help. Any Board & Train stay provides daily time for training, behavior modification, socialization, exercise, and separation. All stays come with a detailed training plan and follow up training session. We are always offering new opportunities, from our training trips (to the beach, on hikes, etc.), our puppy play & learn sessions, drop in classes, you name it! More information on our schedule can be found here: https://clients.mindbodyonline.com/classic/ws?studioid=210509&stype=-7&sView=day&sLoc=0

*Please see our website for full details of all our services* www.sitstayfit.com

Have questions, or need more info? Email us at [email protected] or call (503) 616-4270

We still have spots available in our 6 week Basic Education group class that starts this Friday! Sign up online or send ...
12/04/2025

We still have spots available in our 6 week Basic Education group class that starts this Friday! Sign up online or send us a message.

Small Business Saturday/Cyber Monday Sale!Now through Monday 12/1, we are offering a 10-Pack of our Play & Learns for $1...
11/29/2025

Small Business Saturday/Cyber Monday Sale!

Now through Monday 12/1, we are offering a 10-Pack of our Play & Learns for $1000 (a $250 savings!).

Play & Learn is a 2.5 hour drop-off service. With sessions on Tuesdays, Wednesdays, Fridays, and Saturdays as well as special sessions for Baby Puppies (under 5 months) and Adults* (over 2 years), there is a Play & Learn to fit everyone's needs!

Purchase via our website or email [email protected]!

Thank you for supporting our small business!! We appreciate you all ❤️

*Adult session open to current clients or with permission of the instructor.

✨Trainer Tip Tuesday -Thanksgiving Edition!✨Whether you are hosting or heading out, set your pup up for success on Thank...
11/26/2025

✨Trainer Tip Tuesday -Thanksgiving Edition!✨

Whether you are hosting or heading out, set your pup up for success on Thanksgiving Day:

🦃Prep a variety of stuffed Kongs, Toppls, snuffle mats, and/or your dog's favorite long-lasting chews (Pupsicle is always a hit!). This will give your dog something appropriate to focus on while you entertain or while you are away.

🦃Make sure your dog's physical and mental exercise needs are met before guests arrive or you head out for the day. A "Doggie's Choice" sniffy walk, vigorous play with their favorite toy, and short training session would ensure they are ready for nap time when you need them to be!

🦃We love sharing holiday meals with our pups! But it's important to remember that too much rich food can cause serious tummy troubles for dogs. Stick to lean protein and tiny bites if you want to share!

Need help with the exercise part? We've got a Play & Learn* session running tomorrow evening from 5pm-7:30pm. Email [email protected] or sign up on our website!

*Play & Learn is open to dogs 6 months-2 years old. If you are a current client and want to know if your dog would be a good fit for this service, email [email protected]!

Please join us in celebrating our most recent round of Puppy Preschool graduates! We are so grateful you chose to start ...
11/18/2025

Please join us in celebrating our most recent round of Puppy Preschool graduates! We are so grateful you chose to start your puppies off with us, and look forward to more training achievements ahead! 🥳🎓

Congrats to everyone who graduated from the most recent series of Basic Education and Calm & Collected! Everyone did an ...
11/13/2025

Congrats to everyone who graduated from the most recent series of Basic Education and Calm & Collected! Everyone did an amazing job working with their dogs, and we're so proud of everyone for the effort and progress that was made! 🎓

Their is our to flip those frowns upside down. SSF trainers work tirelessly to ensure you and your pup leave any ser...
11/11/2025

Their is our to flip those frowns upside down. SSF trainers work tirelessly to ensure you and your pup leave any service with us on a positive note. From group day training to private training, and even group classes, we have a Monday service to set your week off right!

Check our website to see all that we offer, or email [email protected] to learn more.

Here's to a great week!

Stay warm and dry indoors during our Puppy Play Date socialization hours! Plenty of spots available this afternoon in Le...
11/06/2025

Stay warm and dry indoors during our Puppy Play Date socialization hours! Plenty of spots available this afternoon in Level 1 (4:30pm-5:30pm) and Level 2 (5:45pm-6:45pm).

Sign up via our website!

If your pup is new to Puppy Play Dates, start in Level 1! If you aren't sure which level is the right fit, email [email protected].

Happy Halloween! Stop by this weekend for a seasonal sale 🎃
11/01/2025

Happy Halloween! Stop by this weekend for a seasonal sale 🎃

👻 It's officially Spooky Season! 👻From scary to sweet, we are stocked with seasonal toys and treats. Stop by our retail ...
10/07/2025

👻 It's officially Spooky Season! 👻

From scary to sweet, we are stocked with seasonal toys and treats. Stop by our retail store (Wednesday-Friday 12pm-5pm or Saturdays 9am-3pm) or ask your SSF trainer to bring home a little treat for your pup after their next Day Train or Recess Time (no tricks required!). 🎃🎃🎃

Hey, puppies! Did you know we have 2 NEW Play Date sessions? In addition to our Thursday evening sessions, we now have L...
09/19/2025

Hey, puppies! Did you know we have 2 NEW Play Date sessions? In addition to our Thursday evening sessions, we now have Level 2 on Saturdays at 4pm, and Level 1 on Sundays at 1pm! Sign up on our website and come spend a weekend afternoon with us and other puppy friends!

🐾

**She is now home safely!One of our sweet clients has gone missing from her grandpa’s house in the Bridlemile neighborho...
09/19/2025

**She is now home safely!

One of our sweet clients has gone missing from her grandpa’s house in the Bridlemile neighborhood. Please keep an eye out and help bring her home.

Sit Stay Fit has everything you and your pup need to start this school year off on the right paw! Starting now through S...
08/11/2025

Sit Stay Fit has everything you and your pup need to start this school year off on the right paw! Starting now through September, we are holding our annual Back to School sale. Discounts on puzzle toys to work your pup's brain, BOGO bully sticks, free treats with our Training Essentials bundle, and more! Stop by our retail store Wednesday-Friday between 2pm-5pm or Saturdays between 9am-3pm or ask your Day Train provider for more details!

We also have the following group class sessions starting soon:
Puppy Preschool: Tuesday 8/19
Walk This Way: Tuesday 8/19
Basic Education: Sunday 8/24

Not sure which class is right for your pup? Give us a call (503-616-4270) or come visit our booth next Saturday at Multnomah Days!

Address

3839 SW Multnomah Boulevard
Portland, OR
97219

Opening Hours

Tuesday 12pm - 5pm
Wednesday 12:30pm - 6pm
Thursday 12:30pm - 6pm
Friday 12:30pm - 6pm
Saturday 10am - 3pm

Telephone

+15036164270

Website

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