03/31/2025
Okay, now before freaking out, breathe…
I know many will be scrambling for their phones to panic dial 911 for their sudden coronary issues, but if you can get through the text, I promise you’ll be okay. 🙂
State of Mind training isn’t about snappy or flashy obedience. It’s not about speed of reaction or how many commands your dog knows — it’s simply about helping dogs who seriously struggle with relaxation, calmness, and having an off-switch, and who default to chaos, anxiety, and uncomfortable brains and bodies. These are dogs with deregulated nervous systems — which are the kind of dogs we see suffering (along with their owners) on the daily.
If the above doesn’t apply to you or your dog or your clients, please skip this post. It’s not for you. But, if this does ring some all too familiar bells, I encourage you to at least try what I have listed here before making any judgements. This list (which is only a partial list) is the byproduct of many, many years of looking to find ways to help dogs who are struggling living chaotic, anxious, stressed out lives.
1/ Creates the “Off-Switch”.
2/ Trains a calm mindset in challenging, arousal-inducing environments (90/10 is a rough outline of 90% structured walk and 10% sniff/potty time on your release. Bonus points/benefits for walking slow!)
3/ So many miss this. It’s crucial, complete turn-off time and helps your dog’s mind and body detox and heal. Trust me!
4/ This ensures both spots create maximum relaxation and peace.
5/ So many allow unhealthy behaviors which are symptomatic of unhealthy mindsets. Don’t make this mistake.
6/ This is reserved for the serious anxiety cases, and is incredibly effective/helpful for them.
7/ These are common auto-pilot moments that encourage impulsive, aroused, pushy, behavior.
8/ Constant verbal inputs create neurotic dogs.
9/ Constant physical inputs create neurotic dogs.
10/ I know out of all of these this one will cause the most consternation and outrage. Once again, before you freak out, try it. Both food and overly-excited interactions FOR THESE KINDS OF DOGS will exacerbate the issues you’re wanting to resolve.
11/ You have to address the unhealthy stuff to make room for the healthy stuff.
12/ Many dogs will obsessively lick, scratch, pace, whine, circle, self-mutilate. You have to correct this to break the toxic patterns.
That’s it. If you DO have a dog who struggles to be calm, relaxed, and at ease in the world, give this list a try for a month and see what you get. You won’t do any harm, and you just might be shocked what you find.
PS, I didn’t include healthy exercise, play, and affection, because these items are almost never what’s missing from the lives of dogs like this — this stuff comes natural to owners, AND because this stuff is touted by almost everyone in the training world whereas what I’ve shared isn’t.
PPS, If you feel compelled to disagree and share in great detail precisely why I’m incorrect, just know I’ll delete your comment. I’m not soliciting critical feedback here, I’m sharing personal experience with many thousands of these very specific kinds of dogs. You’re of course more than welcome to post whatever you believe on the pages and platforms you’ve created. Lastly, if you have any honest, good faith questions or would like clarification, feel free to ask. I will do my best. ❤️