10/08/2026
The more variety, the more effective 🔥
Exercise programs look complicated on social media. We’ve all seen the beautiful, big horse trotting over 5728482 poles perfectly positioned in the impeccable arena. It’s awesome to watch! It’s also not the reality for many of us and it tends to intimidate people into thinking they can’t create their own exercises.
But you CAN! Because everyone, regardless of your set up, can do one simple trick that encourages a baseline of fitness: VARIETY. Exercise that gets our horses to use several different muscle groups in one session is extremely effective in getting our horses fit. And this variety can look like so many things - ground to lifted poles, straights to circles, purposeful transitions (walk to stop, stop to trot, walk to trot), flat ground to sloped ground.
We don’t have to do complicated; we just have to do something. That’s my exercise mantra and I’m sticking to it.
Way to show ‘em how it’s done, Jiji 💪🏻