Cohesive Horsemanship

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Cohesive Horsemanship Building partnerships based on trust, confidence, and respect. Free course cohesivehorsemanship.mn.co

06/06/2025

🌿 The Steady Exercise: Building a Thinking Partnership 🌿

Steady pressure is our legs, our hands on the reins, our seat, the halter, etc… If our equines understand how to give to steady pressure anywhere on their bodies we have successfully accessed their minds. It’s not a natural response. Many equines have to really think through this and it pays dividends later.

An equine moving off a rider’s seat is responding to steady pressure. An equine understanding contact through the reins is responding to steady pressure.

This simple yet profound exercise teaches your horse to think through steady pressure—not to submit, but to understand. It’s the quiet foundation behind every rein, leg, and seat aid you’ll ever use.

✨ When your horse truly understands steady pressure:
• Your reins become whisper-soft
• Legs invite forward, rather than tension
• Groundwork becomes a dance, not a debate
• Pressure becomes a question, not a threat

Unlike movement-based exercises, this one invites stillness and thought. It rewires the conversation: Pressure means “consider this.” Release means “yes, that’s it.”

🤍 Be patient. Some horses get it quickly, others take time. What matters is clarity, consistency, and kindness.

Trust the process.
Relaxation → Balance → Willingness.
This is where it all begins.

The first video is the beginning stages of introducing steady pressure with Drover, the second video is more refining with Ridge.




Thank you Oasis Equestrian for having me on!! It was great talking with you!
05/06/2025

Thank you Oasis Equestrian for having me on!! It was great talking with you!

OEP 21 with Tessa Nicolet of Cohesive Horsemanship is Live! Link in comments to tune in and follow along! 🦄

OEP 21 with Tessa Nicolet of Cohesive Horsemanship is Live! Link in comments to tune in and follow along! 🦄
05/06/2025

OEP 21 with Tessa Nicolet of Cohesive Horsemanship is Live! Link in comments to tune in and follow along! 🦄

I’ve been reflecting on this beautiful quote from the master Nuno Oliveira:“What value can there be in a new exercise fo...
26/05/2025

I’ve been reflecting on this beautiful quote from the master Nuno Oliveira:

“What value can there be in a new exercise for the horse if the demand is excessive? What end is gained in having obtained the ex*****on of a movement if it is wrongly done, and if the horse is left with the impression of such a lesson? One cannot repeat often enough Beudant’s injunction: ‘Ask for much, be content with little, and reward often.’ In this last, lies the secret to leaving the horse still fresh, with a good impression for the next lesson.” — Reflections on Equestrian Art

Transitions are the heart of collection and connection. Transitions require willingness, balance, and relaxation - the very qualities we seek to develop in all our work.

I believe the key elements of transitions are:

🔸The Power of Breath in Transitions

Use your breath as a cue—inhale to prepare, exhale to transition. This centers you, clarifies your intention, and supports your horse’s balance.

🔸Preparation Before Action

Quality transitions begin with rebalancing. As you progress, that preparation becomes more refined, leading to light, collected movement.

🔸Feel the Flow

Allow upward transitions; ride forward into downward ones. Even a halt should carry energy—poised and ready to move again.

🔸Balance is Key

This week, observe: are you and your horse equally balanced in both shoulders during transitions? Small shifts reveal big truths.

As you work with your equine this week, I challenge you to consciously embody the philosophy “ask for much, be content with little, and reward often.”

Remember, our equines form impressions from each session that carry forward. When we push for perfection at the expense of harmony, we’re actually creating resistance for our next ride. But when we recognize quality (even if brief) and end on a positive note, we’re building willingness and enthusiasm for next time.

LAST CHANCE!! Please help shape the future of Cohesive Horsemanship by letting me know how to best serve your educationa...
12/05/2025

LAST CHANCE!! Please help shape the future of Cohesive Horsemanship by letting me know how to best serve your educational and horsemanship needs! No need to be a member, I’d just love your opinion!

🌟BE ENTERED TO WIN A $200 GIFT CERTIFICATE BY COMPLETING A 5 MINUTE SURVEY!!🌟

I've created a quick 5-minute survey to understand:

🔸Where you are in your horsemanship journey
🔸Which disciplines you're most interested in
🔸Your biggest challenges and frustrations
🔸What your dreams and goals are with your horse
🔸How you prefer to learn

The survey will remain open until May 13th, and the gift certificate winner will be announced on May 15th

Please click the link to complete this form.

A huge thank you 🙏 to the Sunrise ranch, Adrienne Dymesich and her wonderful family, and all the riders that participate...
11/05/2025

A huge thank you 🙏 to the Sunrise ranch, Adrienne Dymesich and her wonderful family, and all the riders that participated for a few days in Mason Wisconsin! Friday was filled with great students for private and semi- private lessons followed by a fun Working Equitation schooling show on Saturday.

🌟BE ENTERED TO WIN A $200 GIFT CERTIFICATE BY COMPLETING A 5 MINUTE SURVEY!!🌟I've created a quick 5-minute survey to und...
07/05/2025

🌟BE ENTERED TO WIN A $200 GIFT CERTIFICATE BY COMPLETING A 5 MINUTE SURVEY!!🌟

I've created a quick 5-minute survey to understand:

🔸Where you are in your horsemanship journey
🔸Which disciplines you're most interested in
🔸Your biggest challenges and frustrations
🔸What your dreams and goals are with your horse
🔸How you prefer to learn

The survey will remain open until May 13th, and the gift certificate winner will be announced on May 15th

Please click the link to complete this form.

As I develop new education programs for Cohesive Horsemanship, I want to make sure they truly address what YOU need most...
05/05/2025

As I develop new education programs for Cohesive Horsemanship, I want to make sure they truly address what YOU need most in your horsemanship practice.

I've created a quick 5-minute survey to understand:

🔸Where you are in your horsemanship journey
🔸Which disciplines you're most interested in
🔸Your biggest challenges and frustrations
🔸What your dreams and goals are with your horse
🔸How you prefer to learn

Why take 5 minutes to share your thoughts?

🔸Your input will directly shape future Cohesive Horsemanship programs
🔸I'll be able to create content specifically addressing your needs
🔸You'll be entered to win a $200 gift certificate!

Your insights are incredibly valuable to me, and I'm committed to creating resources that truly support your unique journey with your horse.

The survey will remain open until May 13th, and the gift certificate winner will be announced on May 15th.

Please click the link to complete this form.

A letter to my equine:Today, I see how much I have asked you to carry — not just my body, but my hopes, my worries, my n...
30/04/2025

A letter to my equine:

Today, I see how much I have asked you to carry — not just my body, but my hopes, my worries, my need to succeed.
I’m sorry for the times I made our time together feel heavy.

From now on, I will try to lay those burdens down before I come to you.
I will meet you with lighter hands, softer thoughts, and a freer heart.

You were never meant to carry all of me — only to walk beside me, by choice.
Thank you for your patience. Thank you for your honesty.
I’m listening now, and I am learning to be lighter.

28/04/2025

One millimeter more softness in the fingers.
One breath deeper into the seat.
One moment longer of patient stillness before offering a cue.
One degree more openness in the heart.

These tiny shifts don’t always feel monumental in the moment.
But horses feel them immediately. They respond not just to our actions, but to our being.

Today, instead of chasing ‘perfect,’ what if we simply celebrated one tiny shift?
One moment of truer softness.
One glimpse of shared understanding.
One step lighter, freer, more connected.

Change isn’t built by force. It’s built by feel.
And feel is built by attention to the smallest, most sacred things.

What tiny shift are you celebrating today — in yourself, your horse, or your journey together?

15/02/2025

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+19289514699

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http://cohesivehorsemanship.mn.co/

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Cohesive Horsemanship

Building partnerships between humans and equines. With Cohesive Horsemanship I work with humans and equines to build trust, confidence, and respect in their partnership. I offer an online club, private and group lessons, workshops and clinics specializing in refining our horsemanship to create a soft, willing, and versatile horse and human partnership. I use concepts rooted in french classical dressage and my experiences working on ranches and with western horses to develop balance, willingness, and softness. I love and encourage competing in Cowboy Dressage, Working Equitation, and Trail Competitions.