Sara Storch-Kay Dressage

Sara Storch-Kay Dressage Dressage Training and Lessons from USDF Bronze, Silver and Gold medalist. Pet service

05/20/2025

Many human athletes, regardless of their sport, use weight lifting to add strength and power.

Horses can be gotten to weight lift, too, with the same goals in mind.

One of the simplest ways that doesn’t require much rider technique is to use hills. As the horse climbs, it has to push and propel harder than it would on flatter terrain.

Another way, based upon the half halt, is to send energy into some degree of containment in such a way that the horse engages its hocks, stifles, basically sits down and lifts. This is a rather sophisticated dressage based technique, not to be confused with “riding backwards.”

This is one good reason to take dressage lessons from an educated instructor, to learn how to encourage a horse to step under and weight lift itself into greater self carriage. Be prepared to spend months, years really, as this isn’t a quick fix to learn, and it isn’t a quick fix for a horse, but must be built a step at a time.

05/07/2025
My favorite hay bags are on sale! ✨✨✨Use my code SSK for a discount
05/05/2025

My favorite hay bags are on sale! ✨✨✨
Use my code SSK for a discount

04/26/2025

It's the final days of our Spring sale! Receive a $500 credit towards the cantle design of your dreams. Make sure to take advantage of the savings while you still can!

**Valid in the USA and Canada March 1 through April 30th for saddles priced over $5,000. This offer cannot be combined with any other promotions or discounts. Any unused portion of the $500 credit will not be applied to the saddle price. Clients may apply an approved trade-in toward the saddle purchase, subject to approval by Aiken.**

04/22/2025

Turnout is one of the most polarizing topics in modern horse keeping. So, let’s skip the debate. We’ve gathered some results from veterinary science, peer-reviewed journals, and international welfare assessments. These are real numbers, from real studies, so you can make strategic decisions rooted in evidence, not tradition.

-A 25% reduction in soft tissue injuries was found in adult horses turned out for at least 12 hours daily, compared to those kept in stalls greater than 12 hours daily. (Reilly & Bryk-Lucy, 2021)

-Comparing turnout duration, a study found that horses with only 2 hours of turnout exhibited significantly higher energy levels, anxiety, and behaviors such as rearing, bucking, and fence running, whereas horses receiving over 12 hours of turnout were more likely to walk, graze, and remain calm. (Hockenhull & Creighton, 2010)

-Foals receiving inconsistent turnout (9 to 23 hours per day) had 4.6 times more musculoskeletal injuries than those with 24/7 access to turnout. Furthermore, for every extra acre of turnout, there was a 24% reduction in injury risk. (Brown-Douglas et al., 2022)

-A study on 2-year-old horses found that those kept in individual stalls required more time to get used to training activities and showed more unwanted behaviors, like resistance or agitation, than horses kept on pasture. The stalled horses needed an average of 26 minutes of training time, while the pastured horses needed only 19 minutes, to complete the same task. Additionally, the stalled horses were more likely to show unwanted behaviors during training (8 instances on average compared to just 2 for pastured horses). (Rivera et al., 2002)

-Stall-kept livestock experience a higher incidence of hoof-related issues, including uneven hoof growth and lameness, while those with access to turnout demonstrated healthier, more balanced hoof development. (Black, R.A. et al., 2017)

-A European welfare study using the AWIN protocol assessed 315 horses in group-housing turnout systems. Only 2.3% of these horses exhibited signs of lameness, compared to lameness rates as high as 33% in stalled horses across various studies. (AWIN Welfare Assessment, 2023)

-Within just one day of moving from group turnout to individual stalling, equine cortisol levels spike, and their white blood cell count shows significant changes, including a 25% increase in neutrophils (a type of white blood cell) and a decrease in infection-fighting cells like monocytes and T cells. Additionally, behaviors indicative of stress, such as oral manipulation, neighing, pawing, and apathy, became evident in most horses within a week. (Schmucker et al., 2022)

-Horses with regular turnout showed higher heart rate variability, indicating improved balance in their autonomic nervous system and greater stress resilience. (Rietmann et al., 2004)

-Welsh ponies who received daily pasture turnout in a herd exhibited fewer stress-related behaviors, were significantly calmer, less fearful, less reactive, more interactive with humans, and more adaptable in learning tasks compared to ponies housed in impoverished environments (stalls with limited turnout). Even three months after the study, ponies in the enriched group retained these positive behaviors and demonstrated higher curiosity and superior learning performance. (Lansade et al., 2014)

Can you find a single peer-reviewed study that shows horses kept stabled 24/7 are sounder, healthier, or happier than those with regular turnout? Even the most finely tuned, performance-focused horses are still horses. Just like any other, they require room to roam, stretch their legs, and engage in natural behaviors such as grazing and socializing.

It’s important to recognize that no horse truly dislikes turnout. If a horse resists going outside, it’s due to improper conditioning, previous negative experiences, or being overwhelmed by a sudden change in environment: what’s known as "flooding." Horses who’ve been confined for extended periods or who’ve never had proper exposure to outdoor spaces may react with anxiety or reluctance. These reactions stem from fear, not from an inherent dislike of turnout. With patience and gradual exposure, every horse can be reconditioned to embrace the outdoors. After all, instincts tell them to roam, graze, and move, it's in their nature.

Of course, there are times when limiting a horse's movement is necessary, such as during health issues or transportation. In these instances, it’s crucial to understand the physiological and psychological changes that occur so we can minimize stress and discomfort.

Turnout is a biological necessity. To support our horses’ overall health and well-being, we must prioritize their freedom to move. After all, a healthy, happy horse is one that has the opportunity to be just that: a horse.

04/19/2025

Championships are a time when you can reflect about your journey, we all come together to compete, each of us have our own unique story, our own setbacks, and our own hopes. In a sport that demands precision, it’s easy to get caught up in the pursuit of perfection. But true success isn’t just found in the scoreboard always, it’s forged in the quiet resilience after a mistake, the lessons learned in the tough moments, and the courage to keep showing up.

Winning is a beautiful accolade, but the path to it is rarely straight. It twists through moments of doubt, early mornings, muddy paddocks, and the patience of refining one more half-pass and even just working trot. It’s about growth, grace, and grit.

And none of it happens alone. Behind every test is a village, our coaches who refine our craft, owners who believe in the journey, friends and family cheering from the sidelines, and most importantly, the horses. They are our partners, our teachers, and the heart of it all.

Here’s to the mistakes that shaped us, the people who stood by us, and the horses who carried us. That centre line means more than any judge’s score, it’s a tribute to every step it took to get there.

I disovered these Hay Play bags from GG equine a few months back when I was looking for a safe alternative to a traditio...
04/11/2025

I disovered these Hay Play bags from GG equine a few months back when I was looking for a safe alternative to a traditional hay net for an ulcer prone horse. I wanted him to have access to hay for longer periods. The XL bag lasts all night!

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Dreaming of show season… For my Colorado FriendsRight Path Equestrian has some awesome new stuff 👀💫💫💫
03/28/2025

Dreaming of show season…
For my Colorado Friends
Right Path Equestrian has some awesome new stuff 👀💫💫💫

I’m excited and honored to be a part of of this team!
03/24/2025

I’m excited and honored to be a part of of this team!

Introducing Sponsored Rider Sara Storch-Kay

Sara is a FEI level dressage rider and trainer who has earned her USDF bronze, silver, and gold medals. She enjoys working with horses and riders of all disciplines and levels. Sara believes that improving the connection between horse and rider is essential for achieving competitive and recreational goals. As a trainer, Sara specializes in utilizing classical dressage principles to improve the flatwork and ride-ability of horses from any discipline. She has experience training horses and ponies from every level, ranging from green broke to FEI level dressage horses. Sara believes in continuing education for all riders including herself; therefore, she trains with the following Grand Prix trainers regularly: Sue Martin, Alfredo Hernandez, and George WIlliams. Sara is located in Parker, Colorado and is thrilled to partner with Custom Saddlery as a sponsored rider. She rides her personal horse in a Wolfgang Omni, and her local fitter is Shannon Cole.

03/23/2025

New year, new goals, new rides! 🐴✨ The 2025 Dressage Rider’s Journal is here to help you turn your dreams into a plan and your rides into progress. Whether you’re aiming for the show ring or just refining your connection in the saddle, this journal is your guide to staying organized and motivated all year long.

Start 2025 with intention—your goals (and your horse) will thank you! 🙌

📖 Grab your copy now and let’s make this year your best riding year yet!

This is a good read!! https://www.facebook.com/share/p/1EVDbcoFpf/?mibextid=wwXIfr
03/19/2025

This is a good read!!

https://www.facebook.com/share/p/1EVDbcoFpf/?mibextid=wwXIfr

Many riders believe success hinges on external factors—like buying an expensive warmblood from Europe or working with a top trainer. However, research reveals a different truth: the key to progress lies within us.

In a recent Dressage Progress Survey, adult amateur Sally O’Dwyer asked dressage riders to answer questions about their path to progress and roadblocks they experience.

Some striking statistics emerged from approximately 100 respondents. Check out what’s frustrating other riders, the power of goal-setting and mindset, and some great techniques to improve your successes in and out of the ring here: https://yourdressage.org/2025/02/24/and-the-survey-says/

You can stay connected with other Adult Amateurs by joining Dressage Amateurs Rise, an online community started by Sally for support, encouragement, tips, and education for dressage riders.

Address

Parker, CO

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 7am - 7pm
Sunday 9am - 7pm

Telephone

(914) 329-2377

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